Vilma Madramootoo

Impacted by excessive Distress, Anxiety, Panic Attacks, Phobias, Relationship Issues, Stress, Anger, Depression, Sleep discomfort, PTSD, or Work-Related or Academic Issues? Are you feeling stressed out, burnt out and overwhelmed because you overthink & suppress? Can't communicate safely and feel trapped? Scared of confrontation and choose avoidance? The built-up emotions, cultural or family beliefs, identity issues, or indecisiveness causing chaos for you? How about trusting yourself? Has it turned into self-doubt and self-sabotage? I understand the emotional confusion, and for that reason, I hold a non-judgmental, private, and safe space for you. Experience a unique opportunity and a brave space to explore yourself fully and to challenge any harmful beliefs or perceptions. I offer evidence-based modalities and techniques including CBT, DBT, Mindfulness, EFT, and other therapeutic strategies suitable for your empowerment and healing. The collaborative therapeutic process allows you to gain insight into your emotional intelligence and build self-awareness with confidence. My goal is to create a therapeutic domain for uprooting and transforming. I'm multicultural, culturally sensitive, intuitive in my work, empathetic, and supportive. I operate from an anti-oppressive framework, and my practice embraces all genders, sexual orientations, and BIPOC. I invite you to contact me for a Free 15-minute phone consultation to see if we are a good fit.