Find Therapists in Ontario

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Samantha Szirmak

Samantha Szirmak

Registered Psychotherapist

Virtual

It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.

Julia Tran

Julia Tran

Registered Social Worker, Psychotherapist

Virtual In-Person

My therapy focuses include anxiety/ stress/ burnout, developmental and intergenerational trauma and family/relationship dynamics. I have a particular passion for supporting individuals who want to explore the impacts that their childhood experiences may have on their present day lives.

Caroline D Souza

Caroline D Souza

Registered Psychotherapist (Qualifying)

Virtual In-Person

I am a Registered Psychotherapist (Qualifying) with over six years of experience supporting individuals across hospital, school, community, and outpatient mental health settings. I believe therapy should feel like a space where you can slow down, feel genuinely heard, and explore your experiences without judgment.

Sophie Marie McPherson

Sophie Marie McPherson

Registered Psychotherapist (Qualifying) B.A., M.A.

Virtual In-Person

I offer psychotherapy services to teens and adults struggling with a wide range of presenting concerns. I have experience working with ADHD, anxiety, life transitions, stress, self-esteem and body image issues, chronic illness/pain, gender dysphoria, sexuality exploration, and non-monogamous relationships.

John Sendim

John Sendim

Registered Psychotherapist

Virtual In-Person

John is a registered psychotherapist who wears many hats. As the founder and director of UpLift Therapy for Men, he’s dedicated to creating a supportive space for men to address mental health challenges. But John also understands the complexities of life beyond the therapy room – he's a husband and father himself. Drawing from his personal experience, John is passionate about helping men, part...

DeRoux Jones

DeRoux Jones

Registered Psychotherapist

Virtual

I’m DeRoux Jones, a Registered Psychotherapist in Ontario with a Master of Counselling Psychology specializing in Marriage & Family Therapy. I serve individuals, couples, and families, helping with anxiety, depression, grief, relationships, and Christian counselling. My approach is collaborative, evidence-based, and client-centered, creating a safe space for growth and healing.

Katherine McNichol

Katherine McNichol

Registered Psychotherapist

Virtual

Katherine is a Registered Psychotherapist with 8 years of experience supporting adults, couples, and teens through anxiety, trauma, depression, burnout and relationship issues. Trained in EFT, CBT, and EMDR, she takes a direct and compassionate approach to help clients move from surviving to thriving. She offers virtual psychotherapy across Canada and is current accepting clients.

Monika Georgieva

Monika Georgieva

Registered Psychotherapist

Virtual In-Person

Monika has over 5 years of experience providing psychotherapy services to individuals, couples, and families, along with several years working in community support services for older adults and caregivers. She also has a background in health promotion and wellness education. Monika holds a Master of Science in Couple and Family Therapy.

Ukasha Malik

Ukasha Malik

Registered Psychotherapist

Virtual

Ukasha Psychotherapy is a private therapy practice focused on trauma-informed care, self-awareness, and empowerment. It offers a safe, supportive space for clients to work through challenges like anxiety, depression, and relationship issues. The practice emphasizes accessible mental health education, coping tools, and personal growth.

Krista Gatti

Krista Gatti

Registered Social Worker

Virtual

I began my career by providing support to individuals who were facing life's challenges. I have experience working with a variety of areas such as anxiety, depression, grief, separation, and self-esteem. I am also trained in self-compassion, Mindfulness, grounding techniques and breathing exercises. I use a unique blend of evidence-based modalities to fit the individual needs of the person.

Geoffrey Stone - Glowing Hearts and Minds - Counselling and Psychotherapy

Geoffrey Stone - Glowing Hearts and Minds - Counselling and Psychotherapy

Registered Psychotherapist (Qualifying) - College of Registered Psychotherapists of Ontario

Virtual In-Person

I provide psychotherapy to adults (18+) with stress, grief, depression, anxiety, low self-esteem, anger, trauma, and other issues. I take an integrative approach to psychotherapy, primarily operating from a Person-Centred approach, incorporating Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Logotherapy, and Mindfulness. I continue to learn new therapies to better help my clients.

Horace Spence

Horace Spence

RSSW, Psychotherapist

Virtual

Coach Spence Wellness & Therapy Services provides trusted, culturally grounded therapy and holistic coaching for individuals, couples, and families. We support healing from stress, anxiety, and conflict while strengthening communication, resilience, and self-care. Through counseling, workshops, and wellness tools, we help clients build balance across mind, body, and spirit.

Jessica Kurucz

Jessica Kurucz

Registered Social Worker

Virtual

I provide support to adults and couples. I have experience working with individuals experiencing trauma, depression, anxiety, relationship problems, gender issues, substance use, low self-esteem, stress-related issues, and chronic illness. I recognize that it takes a great deal of courage to make the decision to start counselling. I consider it a privilege to be invited into your life

Cayla Townes

Cayla Townes

Registered Psychotherapist

Virtual Waitlist for new clients

After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!

Abby Tait

Abby Tait

Registered Psychotherapist (Qualifying)

Virtual

You might come to therapy feeling stuck in familiar patterns - ways of coping, thinking, or relating that once made sense but now feel hard to shift. You may be thoughtful and self-aware, yet find yourself overthinking, avoiding certain emotions, or feeling disconnected from who you are or where you’re headed. Questions about identity, values, and purpose often sit quietly underneath these experi…

Zarifa Andani

Zarifa Andani

MPCC-P, RTC-C

Virtual

This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.

Karine Côté

Karine Côté

Psychologist

In-Person

For all of us, life is full of surprises and sometimes it can be marked by major challenges. Since psychotherapy requires a lot of courage to open up to a stranger, choosing a therapist is an important step in the process of working through life’s challenges. I am pleased to present a summary of my experiences and interests in clinical psychology and look forward to working together with you.

Khysandra Lee

Khysandra Lee

Registered Psychotherapist

Virtual

Christina Hong

Christina Hong

Registered Provisional Psychologist

Virtual

Hello there! I am Christina, I have a genuine love and care for connecting with people. I’m here to support you if anxiety has been making life feel heavy or overwhelming. I believe that, counselling at its core is the genuine collaborative connection of individuals coming together to navigate this wonderfully bizarrely life of ours. In my role, my mission is to create a warm, supportive, and j…

Janalyn Dodds MSW, BSW, RSW

Janalyn Dodds MSW, BSW, RSW

Registered Social Worker/ Psychotherapist

Virtual

I am a Registered Social Worker and psychotherapist with The Support Station, a Canadian-based, woman-owned organization that believes cost shouldn't be a barrier to accessing quality mental health and wellness support. Each client's session fees are adjusted according to not only their monthly income, but also any bills and debts paid out regularly get considered as well.

How do therapists in Ontario compare?

Number of therapists listed

368

Average years in practice

6.9 Years

Currently accepting new clients

99 %

Therapists in Ontario who prioritize treating:

78% Anxiety
54% Depression
53% Trauma and PTSD
51% Relationship Issues
35% Self Esteem
27% Grief
27% Emotional Dysregulation
26% Stress

How therapists see their clients

27% In Person & Online
56% Online Only
17% In Person Only

Top therapy approaches used in Ontario:

36% Cognitive Behavioural (CBT)
31% Trauma Focused
27% Person-Centered
25% Strength-Based
24% Emotionally Focused Therapy (EFT)
24% Acceptance and Commitment (ACT)
23% Attachment-based
22% Dialectical Behaviour (DBT)

Frequently Asked Questions

How do I find a therapist in Ontario?

Finding a therapist in Ontario is easier on Theralist. Our directory lists verified therapists and counsellors across the province, including Toronto, Ottawa, Mississauga, Hamilton, and smaller communities. You can browse by specialty, location, and whether they offer online sessions.

Can I access therapy online in Ontario?

Yes. Many Ontario therapists offer online and virtual sessions via video call, phone, or secure messaging. Online therapy is ideal if you live in rural areas, prefer scheduling flexibility, or want to avoid travel. On Theralist, filter for online therapy options to find ON therapists offering virtual appointments.

What types of therapy are available in Ontario?

Ontario therapists offer cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety counselling, depression therapy, ADHD therapy, and addiction counselling. Search by specialty on Theralist to match your specific needs.

How do I find a therapist near Toronto or other Ontario cities?

Use Theralist to search by location (Toronto, Ottawa, Mississauga, Hamilton, or online), therapy type, and specialty. Review therapist profiles to check their credentials and experience. Many therapists have availability within 1-3 weeks. Contact them directly through Theralist to book your first session.

What mental health issues do Ontario therapists specialize in?

Ontario therapists specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, stress management, and addiction. Check therapist bios on Theralist to find someone with expertise in your area of concern.

What is EMDR therapy and can I get it in Ontario?

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma and PTSD. Many Ontario therapists offer EMDR therapy. Use Theralist to filter by therapy type or contact therapists directly to confirm they offer EMDR.

Are there online therapists in Ontario for anxiety and depression?

Yes. Many Ontario-based therapists offer online anxiety therapy and depression counselling via video or phone. Online therapy is ideal if you prefer privacy, live in rural areas, or have scheduling challenges. Theralist lets you filter for online options and specific issues.

Does Ontario have couples therapy and relationship counselling?

Yes. Many Ontario therapists offer couples therapy and relationship counselling, both in-person and online. Use Theralist to search for couples therapy or relationship counselling to find qualified professionals in your area.

Can I get therapy for grief and loss in Ontario?

Yes. Grief counselling and bereavement therapy are available through multiple Ontario therapists. Whether you're grieving a loss, processing end-of-life issues, or navigating significant life transitions, Theralist can help you find a grief counsellor with relevant experience.

What should I know about therapy costs and insurance in Ontario?

Therapy costs vary by provider. Some Ontario therapists accept insurance benefits or offer sliding scale fees. Contact your therapist directly to discuss costs, payment options, and whether your insurance covers their services.