Find Therapists in Ontario

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Jenn Cardoso

Jenn Cardoso

Registered Psychotherapist & Relationship Coach

Virtual

Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…

Elizabeth Evans Registered Social Worker, RSW, BSc, AccFm

Elizabeth Evans Registered Social Worker, RSW, BSc, AccFm

Registered Social Worker, Psychotherapist. Over 15 years experience working with children, tweens, teens and families.

In-Person

Registered Social Worker and Psychotherapist with 15+ years supporting children, tweens, teens, and families. Specializing in child and adolescent mental health, family counselling, and neurodivergent youth. Collaborative, culturally responsive care focused on emotional regulation, resilience, and helping families navigate complex systems with confidence.

Christina Hong

Christina Hong

Registered Provisional Psychologist

Virtual

Hello there! I am Christina, I have a genuine love and care for connecting with people. I’m here to support you if anxiety has been making life feel heavy or overwhelming. I believe that, counselling at its core is the genuine collaborative connection of individuals coming together to navigate this wonderfully bizarrely life of ours. In my role, my mission is to create a warm, supportive, and j…

Rana Khan, MSc, RP, RMFT-S

Rana Khan, MSc, RP, RMFT-S

Registered Psychotherapist, Couples and Family Therapist

In-Person

At Couples & Family Therapy Collective, we specialize in relationships. Our therapists have extensive experience in relationship dynamics, particularly intercultural, interracial and/or interreligious conflict. My approach is rooted in the systemic family therapy model, which means I see the world in terms of relationships: to yourself, to your partner, to your community, and to the world.

Monika Goetz (she/her)

Monika Goetz (she/her)

Registered Social Worker

Virtual In-Person

I support teens and adults struggling with misophonia (sound sensitivity), exploring 2SLGBTIQA+ experiences, anxiety, depression, stress, and more. I'm passionate about using an identity-affirming and weight-inclusive approach that accepts you as you are while supporting you to live the life that you want.

Margot Hovey

Margot Hovey

Counselling Therapy

Virtual

About me I’m embracing Eldership in my counselling practice: individuals, dyads, and families through transitions and challenges. During our conversation your life story, influences, and challenges emerge. We’ll collaborate on how to best shape the life you want to lead. Integral counselling weaves mind, body, and spirit into healing. I bring a deep appreciation of wholeness to our work.​

Johann Kong

Johann Kong

MSW,RSW

Virtual

I can bring in our work together a wide range of expertise and experiences from a seasoned professional mindset that puts your needs at the centre. More importantly, I understand pain and trauma and know how hard it can be to navigate through these experiences towards health and wellness. I am committed to providing a safe, caring, non-judgmental space to support you in your journey.

Dino Zuccarini

Dino Zuccarini

Psychologist

In-Person

It takes a lot of courage to face our most distressing thoughts, emotional reactions and behaviours, so from the outset, I’d like to applaud you for taking this first, important step to feeling better—choosing an appropriate therapist for you. For the past 15 years, I have been privileged to accompany numerous individuals and couples on a journey of growth and renewal.

Horace Spence

Horace Spence

RSSW, Psychotherapist

Virtual

Coach Spence Wellness & Therapy Services provides trusted, culturally grounded therapy and holistic coaching for individuals, couples, and families. We support healing from stress, anxiety, and conflict while strengthening communication, resilience, and self-care. Through counseling, workshops, and wellness tools, we help clients build balance across mind, body, and spirit.

Signy Fridriksson

Signy Fridriksson

Registered Psychotherapist

Virtual In-Person

It takes a lot of courage to start a healing journey! I listen with empathy and respect as you explore the challenges that life has brought you. I am known to be warm, calm and non-judgmental. I provide a safe, reassuring environment, allowing you to grow in self-awareness, self-compassion and a sense of hope.

Somayyeh Kamalou

Somayyeh Kamalou

Psychologist (Supervised Practice)

Virtual

By processing the nature of your psychological struggles and seeking adaptive strategies to cope with difficult situations, you can find relief from pain. You deserve to seek out the best possible psychological care as a crucial step towards self-care and self-advocacy. I value your courage, and I believe that together we can embark on a journey of self-exploration and insight.

The Growth and Wellness Therapy Centre

The Growth and Wellness Therapy Centre

Health and Wellness Clinic

Virtual In-Person

We are a Toronto-based health and wellness centre providing services in-office, online, and by phone with remote therapy offered across Ontario. We have pratitioners from various disciplines, including Registered Psychotherapist and Registered Social Workers.

Shasha Oosthuizen

Shasha Oosthuizen

Psychologist (Supervised Practice)

Virtual

Sometimes life can become overwhelming because of our inner worlds or outer worlds. We try to manage our life’s challenges as best as we know, but occasionally we might need extra support to feel better. Seeking psychotherapy is an admirable decision since it is a type of self-care, and taking care of ourselves is essential for our wellness.

Courtney Hayman

Courtney Hayman

Registered Psychotherapist

Virtual

I provide services for young people, adults, couples and families who are looking for someone to work through their struggles with. My approach is non-judgmental, kind and empathetic. I focus on strengths to support your goals for counselling. Looking for a brief, solution-focused therapy, strategies to improve your coping skills, or a more intensive therapeutic venture, I am here to help you.

Megan Dann

Megan Dann

Psychologist

In-Person

It is said that the hardest part is starting, and yet, here you are. I commend you for your courage in considering therapy and I would be honoured to accompany you on your journey to psychological and physical health. We will work together to reduce emotional distress, heal from past wounds, increase self-awareness, improve relationships, find balance and meaning, and reach self-actualization.

Loreana La Civita

Loreana La Civita

Registered Psychotherapist

Virtual

I’m a Registered Psychotherapist in Ontario offering trauma-informed, attachment-based therapy for teens and adults. I support clients navigating anxiety, OCD, disordered eating, emotional dysregulation, and neurodivergence (ADHD/autism). My style is warm, collaborative, and insight-oriented, blending depth work with practical tools.

Salima Jadavji

Salima Jadavji

Registered Social Worker, MSW, RSW, CHyp™

Virtual

I support high-functioning professionals and caregivers who feel exhausted, anxious, or disconnected beneath the surface. Using a trauma-informed, collaborative approach, I help you move beyond coping toward steadiness and self-trust. Email [email protected] to book a free consultation and see if we’re a fit.

Annie Szalkai

Annie Szalkai

Registered Psychotherapist

Virtual

I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.

Connie Coda

Connie Coda

Registered Nurse Psychotherapist, Certified Nurse Psychotherapist

Virtual In-Person

Connie is a Registered Nurse Psychotherapist and Certified Nurse Psychotherapist offering virtual therapy to individuals aged 16 and up across Ontario. She supports clients coping with chronic illness, anxiety, grief (including pet loss), stress, and life transitions, using a compassionate and collaborative approach.

Carolyn Holmes

Carolyn Holmes

Registered Psychotherapist (Qualifying)

Virtual

Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.

How do therapists in Ontario compare?

Number of therapists listed

386

Average years in practice

7.1 Years

Currently accepting new clients

99 %

Therapists in Ontario who prioritize treating:

77% Anxiety
54% Trauma and PTSD
53% Depression
51% Relationship Issues
33% Self Esteem
28% Grief
26% Stress
26% Emotional Dysregulation

How therapists see their clients

28% In Person & Online
56% Online Only
16% In Person Only

Top therapy approaches used in Ontario:

33% Cognitive Behavioural (CBT)
29% Trauma Focused
25% Person-Centered
23% Strength-Based
22% Emotionally Focused Therapy (EFT)
22% Acceptance and Commitment (ACT)
22% Attachment-based
20% Dialectical Behaviour (DBT)

Frequently Asked Questions

How do I find a therapist in Ontario?

Finding a therapist in Ontario is easier on Theralist. Our directory lists verified therapists and counsellors across the province, including Toronto, Ottawa, Mississauga, Hamilton, and smaller communities. You can browse by specialty, location, and whether they offer online sessions.

Can I access therapy online in Ontario?

Yes. Many Ontario therapists offer online and virtual sessions via video call, phone, or secure messaging. Online therapy is ideal if you live in rural areas, prefer scheduling flexibility, or want to avoid travel. On Theralist, filter for online therapy options to find ON therapists offering virtual appointments.

What types of therapy are available in Ontario?

Ontario therapists offer cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety counselling, depression therapy, ADHD therapy, and addiction counselling. Search by specialty on Theralist to match your specific needs.

How do I find a therapist near Toronto or other Ontario cities?

Use Theralist to search by location (Toronto, Ottawa, Mississauga, Hamilton, or online), therapy type, and specialty. Review therapist profiles to check their credentials and experience. Many therapists have availability within 1-3 weeks. Contact them directly through Theralist to book your first session.

What mental health issues do Ontario therapists specialize in?

Ontario therapists specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, stress management, and addiction. Check therapist bios on Theralist to find someone with expertise in your area of concern.

What is EMDR therapy and can I get it in Ontario?

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma and PTSD. Many Ontario therapists offer EMDR therapy. Use Theralist to filter by therapy type or contact therapists directly to confirm they offer EMDR.

Are there online therapists in Ontario for anxiety and depression?

Yes. Many Ontario-based therapists offer online anxiety therapy and depression counselling via video or phone. Online therapy is ideal if you prefer privacy, live in rural areas, or have scheduling challenges. Theralist lets you filter for online options and specific issues.

Does Ontario have couples therapy and relationship counselling?

Yes. Many Ontario therapists offer couples therapy and relationship counselling, both in-person and online. Use Theralist to search for couples therapy or relationship counselling to find qualified professionals in your area.

Can I get therapy for grief and loss in Ontario?

Yes. Grief counselling and bereavement therapy are available through multiple Ontario therapists. Whether you're grieving a loss, processing end-of-life issues, or navigating significant life transitions, Theralist can help you find a grief counsellor with relevant experience.

What should I know about therapy costs and insurance in Ontario?

Therapy costs vary by provider. Some Ontario therapists accept insurance benefits or offer sliding scale fees. Contact your therapist directly to discuss costs, payment options, and whether your insurance covers their services.