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Morgan Mackenzie
Morgan Mackenzie
MSW, RSW, Psychotherapist
Ontario(Virtual Only)
I specialize in empowering young adults in their late teens, 20s, and 30s to reclaim confidence, happiness, and fulfillment, despite the challenges of low self-esteem, anxiety, and relationship struggles.
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Natasha Vujovic
Natasha Vujovic
Registered Psychotherapist at Centre for Interpersonal Relationships
Ontario
Making the choice to invest in your mental health is a courageous step toward an upward trajectory. Even those not struggling from pressing issues stand to gain benefits from having a place to explore curiosity. Together, we will work toward developing insight, wholeness, and a deeper understanding of what might be at the root of your struggles to cultivate positive and lasting change.
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Miranda Tilley
Miranda Tilley
Registered Psychotherapist at Impart Therapy
Ontario(Virtual Only)
An experienced therapist with a background in childcare (former ECE) with a focus on helping children, teens, youth, adults, and families navigate mental health challenges. Specializing in ADHD and related issues, including PMDD, menstrual issues, anxiety, and executive functioning struggles.
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Encanta Counselling and Wellness
Encanta Counselling and Wellness
Registered Psychotherapist, Registered Social Worker at Encanta Counselling and Wellness
Ontario
We offer in-person and virtual counselling and psychotherapy for individuals and couples in Cambridge, Ontario (near Kitchener and Waterloo). We provide therapy specializing in sex therapy, trauma, couples counselling, anxiety, personality disorders, family conflict, open relationships and non-monogamy, and 2SLGBTQIA+ issues. Reach out today for a free consultation and discover a life you love.
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Sam Boulazreg
Sam Boulazreg
Registered Psychotherapist at Psychotherapy For You
Ontario(Virtual Only)
Registered Psychotherapist at Psychotherapy For You
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Jean Kim
Jean Kim
Psychologist at Centre for Interpersonal Relationships
Ontario
When life stressors become overwhelming, we typically turn to familiar ways of coping. We can become stuck in a cycle, almost as though we are playing a scene on repeat. It takes self-awareness and courage to interrupt this cycle, and I commend you for taking the initial step toward meaningful change.
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Brittany Forester
Brittany Forester
Registered Psychotherapist (Qualifying), HBA, ADHD-CP, CCTP, EMDR at Fika Mental Health
Ontario
I take a trauma- and culturally-informed approach to supporting ADHD, trauma, stress, anxiety, and couples, and I have a passion for helping people build confidence in themselves. I draw from many frameworks such as EMDR, Narrative, CBT, DBT, IFS, as well as EFT and Gottmans with Couples.
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Emma Krisko
Emma Krisko
Registered Psychotherapist (Qualifying) at Uplift Psychotherapy Services
Ontario(Virtual Only)
Welcome! I know it can be overwhelming trying to find the right therapist, and with so many options, where do you start? I believe in the importance of the therapeutic relationship, so let me introduce myself. I work with couples who are either experiencing a difficult period in their relationship, are anticipating significant life changes, or are simply looking to build greater communication ski…
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Natalie Guenette
Natalie Guenette
Registered Psychotherapist at Centre for Interpersonal Relationships
Ontario
I offer a non-judgmental, compassionate and confidential space where you can be your real and true self. We will explore your concerns together, at your pace. I work from a psychodynamic and humanistic approach and integrate interventions stemming from Emotion-Focused Therapy (EFT), Cognitive-Behavior Therapy (CBT), and Dialectical-Behavior Therapy (DBT).
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Maria (Evelyn) Jovel-Rollins
Maria (Evelyn) Jovel-Rollins
Psychotherapist, MSW. RSW. at Jovel Therapy Toronto
Ontario(Virtual Only)
I am a Registered Social Worker. I have completed mental health and psychology certificates. My training is based on various evidence-based therapeutic approaches. I have over 10 years of professional experience in community work, health care centres, and private practice, providing counselling services for couples and individuals.
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Casper Watras
Casper Watras
Registered Psychotherapist at Watras Counselling and Psychotherapy Services
Ontario(Virtual Only)
I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, frustrated, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no contr…
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Taylor Bourassa-Wilson
Taylor Bourassa-Wilson
Registered Psychotherapist & Registered Art Therapist at Wellness Grove Therapy
Ontario
I work with people who are: looking for deeper meaning in their lives; trying to reconcile with death anxiety; experiencing body image concerns including self-esteem, low confidence and body dysmorphia, and; living with women’s health issues including endometriosis, menopause, PMDD, PCOS and fertility concerns.
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Stella Thiru
Stella Thiru
Registered Psychotherapist (Qualifying) at Start Healing In Psychotherapy
Ontario(Virtual Only)
Are you feeling overwhelmed by stress, struggling in your relationships, or burdened by anxiety that won’t seem to ease? Do you find yourself caught between cultural, personal, or societal expectations, leaving you exhausted, frustrated, or disconnected? You are not alone. Many individuals feel stuck in cycles of worry, self-doubt, and emotional distress, unsure of how to break free. But healing …
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Renee Crossan (she/her)
Renee Crossan (she/her)
Registered Social Worker (MSW, RSW)
Ontario(Virtual Only)
I know how important it is to find a therapist that who truly understands you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.
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Simerpreet Ahuja
Simerpreet Ahuja
Ph.D in Psychology, Registered Psychotherapist- CRPO #13345 at Soul Immersion Psychotherapy
Ontario(Virtual Only)
Welcome to Soul Immersion Psychotherapy, a private practice based in Toronto, Ontario, offering a comprehensive range of therapy services, workshops and retreats.
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Carly Quintero
Carly Quintero
Registered Psychotherapist (RP) at Psychotherapy For You
Ontario(Virtual Only)
Registered Psychotherapist (RP)
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Lori Cohen
Lori Cohen
Therapist at Centre for Interpersonal Relationships
Ontario
Sometimes life can be challenging; sometimes those challenges can be overwhelming. Entering therapy is a critical step to regaining control and directing your life back onto your chosen path. I provide my clients with a safe and non-judgemental space to examine their lives, and start on the journey back to a healthier, more satisfactory way of living.
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Tracy Fields
Tracy Fields
Registered Social Worker at Tracy Fields Counselling
Ontario(Virtual Only)
I specialize in working with highly sensitive people and empaths. My clients struggle with feeling overwhelmed, perfectionism, relationship struggles, anxiety and low self-esteem. As my clients learn more about themselves in connection to their sensitivity, they start to feel better about who they are. As this happens, they are then able to start to make the changes that they are seeking.
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Jonathan Samosh
Jonathan Samosh
Therapist at Centre for Interpersonal Relationships
Ontario(Virtual Only)
Finding a therapist that is the right fit for you is an important step towards healing and growth. I aim to develop a collaborative, honest, and authentic therapy relationship with you. We will work together to explore your concerns and needs at a pace that is right for you. I look forward to meeting with you to discuss how I can assist.
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Madeleine Krupl
Madeleine Krupl
Registered Social Worker at Psychotherapy For You
Ontario(Virtual Only)
Registered Social Worker at Psychotherapy For You
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How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

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