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Donna Denise Wallis
Donna Denise Wallis
Registered Social Worker at Donna Denise Wallis
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Ontario
Life can feel heavy at times—whether it’s from past experiences, difficult emotions, or ongoing stress. If you’re feeling stuck, anxious, or overwhelmed, therapy offers a safe space to explore what’s going on and find a way forward that feels right for you. You don’t have to face it alone. Reach out for a free consultation to get started.
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Jialin (Sherry) Yang
Jialin (Sherry) Yang
Intern Associate Therapist at Counselling for All
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Ontario(Virtual Only)
Hi there! I'm Jialin Yang, or you can call me Sherry! An Associate Therapist offering low-cost virtual counselling services cross-Canada under the supervision, I support youth and adults navigating challenges such as anxiety, stress, identity struggles, and perfectionism.
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Rom Malik
Rom Malik
Registered Psychotherapist
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Ontario
Are you feeling overwhelmed, anxious, or stuck? I've helped many people overcome feelings of sadness, anxiety, and self-doubt, empowering them to live more fulfilling lives. Together, we can work through the challenges in your family, at work, in education, or friendships. If you and your partner are struggling, couples therapy is also provided via Zoom or in person (Danforth and Richmond Hill).
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Shaofan Bu
Shaofan Bu
Psychologist (Supervised Practice) at Centre for Interpersonal Relationships
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Ontario
I offer a supportive and non-judgemental environment wherein we can understand your challenges and explore the underlying issues that created them. I will work with you to create lasting change by facilitating self-reflection, self-acceptance, and by examining emotional and interpersonal patterns.
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Amber Skoczek
Amber Skoczek
RSW, MSW at Rooted Ambition Therapeutic Services
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Ontario(Virtual Only)
With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.
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Chris Graham
Chris Graham
Registered Psychologist at Chris Graham Psychology
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Ontario(Virtual Only)
Struggling with anxiety, depression, stress, or relationship challenges? I provide online therapy across Alberta, BC, Ontario, and beyond, helping you break unhealthy patterns and build a more fulfilling life. With advanced training in psychodynamic and group therapy, I create a supportive space for meaningful change. Book a free 20-minute meet & greet today.
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Annie Szalkai
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
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Ontario(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
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Melissa Gummeson (she/her)
Melissa Gummeson (she/her)
Registered Psychotherapist at Melissa G Counselling & Psychotherapy
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Ontario(Virtual Only)
Do you struggle with racing thoughts or intense emotional reactions that constantly pull your focus away from what’s important to you? Are you constantly stressed, rushed, or on edge, when all you want is a sense of calm? Does it sometimes feel impossible to get started on tasks, so things pile up until they feel overwhelming?
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Renee Crossan (she/her)
Renee Crossan (she/her)
Registered Social Worker (MSW, RSW)
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Ontario(Virtual Only)
I know how important it is to find a therapist that who truly understands you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.
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Laura Clarke
Laura Clarke
Registered Psychotherapist at Existence
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Ontario
I'm a registered psychotherapist helping individuals navigate mood issues, low self-esteem, relationship challenges, and unhelpful coping patterns. I use a warm, conversational approach and evidence-based therapies including Narrative therapy, CBT, DBT, EFT, Somatic-Based and Trauma-Informed approaches to create a safe space for healing, growth, and lasting change. Free consultations available.
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Lindsey Arancio
Lindsey Arancio
Registered Psychotherapist Qualifying
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Ontario(Virtual Only)
I am a Registered Psychotherapist (Qualifying) offering discounted therapy rates to all residents of Ontario.
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Sandy He
Sandy He
Registered Psychotherapist, MACP, BA, CCTP, CCC at Fika Mental Health
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Ontario(Virtual Only)
Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or a difficult situation and you're not sure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you...
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Triena McGuirk
Triena McGuirk
Registered Social Worker
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Ontario(Virtual Only)
My goal as a Therapist is to assist those I serve (individuals, couples and families) in reconciling the discomfort of their experience and harnessing the wisdom it carries to invite more of what aligns into their life. I am diligent and resourceful in my pursuit of helping, and I hope those I serve leave our time together with an embodied feeling of accomplishment and clarity.
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Georgia Sarkis
Georgia Sarkis
Registered Psychotherapist (Qualifying) at Tranquility Through Therapy
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Ontario
Compassionate, down-to-earth therapist-in-training offering a safe space for adults navigating anxiety, depression, trauma, life transitions, and self-worth challenges. I take a trauma-informed, client-centered approach and believe healing starts with feeling truly seen and heard. Let’s take it one step at a time , together.
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First Step Men's Therapy
First Step Men's Therapy
Registered Psychotherapist
chairdesktop_mac
Ontario
Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relations...
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Myra Meier
Myra Meier
Registered Social Worker at Psychotherapy For You
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Ontario(Virtual Only)
My aspiration as a therapist is to create a safe environment in which work can be collaborative, address the impacts of trauma, stress, anxiety, depression and/or grief and make the changes necessary to live the healthy and fulfilling life that my clients want.
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Harleen Gill
Harleen Gill
Registered Psychotherapist (Qualifying) at Rooh Counselling and Psychotherapy
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Ontario(Virtual Only)
As a woman of colour raised by two immigrants, I have extensive lived experience with the struggles that often come along with these identities and circumstances. I strive to create a safe space using a culturally-informed lens in which you feel comfortable enough to put down some of the weight of life that you have been carrying alone. Book a free consultation now and start your healing journey.
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Tristan Punsalan
Tristan Punsalan
Registered Pyschotherapist at Nourishing Balance Integrative Health Team
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Ontario(Virtual Only)
Body Image and Self-Esteem Anxiety and Depression Trauma and PTSD Relationship Challenges and Codependency Borderline Personality Disorder
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Roja Vivekanand
Roja Vivekanand
Registered Psychotherapist at Centre for Interpersonal Relationships
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Ontario(Virtual Only)
Life events and experiences are ongoing, and sometimes we are in a position where things may not go as we planned. If you are looking for help in dealing with distressing, difficult or unavoidable frustrations, it is the best time for you to speak to someone to gain some insight into these challenges. I appreciate your courage and applaud you for taking this first step to reach out.
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Ashley Toogood
Ashley Toogood
Registered Psychotherapist, RP, MA, BA (she, her) at Genuine Therapy Counselling and Psychotherapy Services
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Ontario(Virtual Only)
I enjoy holding space for my clients and engaging in individual therapy sessions with people aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, and burnout, offering a listening ear.
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How do I find a therapist in Ontario?

Finding a therapist in Ontario is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Ontario are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Ontario?

Therapy costs in Ontario typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Ontario.

Are therapists in Ontario accepting new clients?

Yes! Many therapists in Ontario are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Ontario.

What types of therapy are available in Ontario?

Therapists in Ontario offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Ontario.

Do therapists in Ontario offer online/virtual sessions?

Yes, the majority of therapists in Ontario offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Ontario, or both options.

How do I know if a therapist in Ontario accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Ontario accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Ontario?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Ontario offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Ontario online?

Theralist helps you find and connect with therapists in Ontario. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Ontario have?

All therapists listed in Ontario on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Ontario?

Availability varies by therapist, but many in Ontario have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Ontario with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Ontario confidential?

Yes, absolutely. All therapists in Ontario are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Ontario?

No, you don't need a doctor's referral to see a therapist in Ontario. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Ontario?

Theralist makes finding affordable therapy in Ontario easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Ontario?

In Ontario, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Ontario based on your specific needs.

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