Shadan Mosavat

About

I work with adults struggling with anxiety, depression, and ADHD to help them understand and embrace the parts of themselves that are often hidden beneath these labels. I also support parents in discovering their most authentic and confident parenting style, free from the pressure of societal myths and expectations.

Biography

My work with children, parents, and individuals over the years has shown me one profound truth: we are often hurt in relationships, and we heal through them. Within our therapeutic relationship, I aim to create a safe and compassionate space where you can explore your life story through your own eyes, to understand what has shaped you, what still hurts, and what is ready to be released. Healing, to me, is not about forgetting; it’s about reconnecting with the parts of yourself that deserve care, acceptance, and peace. I specialize in supporting individuals navigating ADHD, trauma, anxiety, depression, and relationship challenges. I also work closely with parents who want to strengthen their connection with their children and improve their parenting style. I understand that life can sometimes feel confusing or heavy, and it can take courage to reach out for help. I offer a warm, understanding space where you can slow down, make sense of your experiences, and learn new ways to care for yourself. I’m an open and warm person, so don’t hesitate to email me if you’d like to begin this journey together.

Specialities

Types of Therapy

Additional Locations