Your journey to better mental health starts here.
Find and connect with qualified Canadian psychologists, counsellors, and psychotherapists
Featured Therapists
Trusted mental health professionals across Canada.
Whitney Reinhart
Registered Psychotherapist
The action you have made to seek help is not an easy one. It demonstrates great strength, commitment, and resiliency. The effects of trauma can leave us feeling vulnerable and unsafe long after the event itself. So often people can feel hopeless, disconnected, and ashamed. Healing these wounds are essential to developing a strong sense of self, positive self view, and safety within relationships.
Sarvenaz (Sarvi) Ostadghafour
Psychological Associate
Life is filled with emotional experiences, changes, unexpected events, and challenging times—an inherent part of the human experience. Recognizing the need for change in your life is a significant step and understanding that the current situation cannot continue can be a powerful realization. Reaching out for support reveals strength and signifies a pivotal step towards feeling better.
Stacey Sanderson
Registered Psychotherapist, Registered Social Worker, Subject Matter Expert
I am Subject Matter Expert in complex, relational trauma, narcissism and high conflict divorce. If you are in a toxic relationship, I can help you navigate the process while learning the powerful boundaries and strategy you need to get to the next chapter in your life feeling confident and empowered. I will help you understand the attachment patterns that are keeping you stuck.
Sarah Elizabeth Smith
Licensed Clinical Therapist
I offer psychotherapy and somatic therapy for adolescents and adults in Sackville, NB and virtually through telehealth. I often work with clients with addiction, eating disorders, anxiety, personality and mood disorders, and C-PTSD. I am a psychodynamic therapist which means that we take the time to build trust in the therapeutic relationship and we often explore self and interpersonal patterns.
Nadia Hamilton-Sadler
Registered Psychologist
Hello and welcome! I appreciate your courage taking this step to be here and I would be honoured to work with you toward meaningful change in your life. If you have been feeling anxious, overwhelmed, lost, or stuck, then please reach out. I work with adults on a wide variety of concerns including anxiety, depression, burnout, trauma, addiction, intergenerational patterns and various life tran...
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Articles
Insights and resources for your mental health journey.
Masculinity, the Manosphere, and Finding Your Own Definition of Strength
Is Trauma Affecting Your Relationship?
Why Setting Boundaries Feels So Hard (And How to Start)
Building Self-Worth Beyond Achievement and Productivity
People-Pleasing: Signs, Causes, and How to Stop Putting Everyone Else First
Why Men Have Fewer Friends Than Ever Before (And What To Do About It)
Five Reasons Families Become Estranged
Is ChatGPT Ruining Your Relationship?
Frequently Asked Questions
Common questions about finding a therapist in Canada.
How does Theralist work?
Theralist is a free therapist directory that helps Canadians find mental health professionals. Browse therapists by province or city, filter by specialty, therapy approach, languages spoken, and other preferences, then contact a therapist directly through the platform.
Is it free to find a therapist on Theralist?
Yes, searching for a therapist on Theralist is completely free. There are no fees or subscriptions required to browse profiles or contact therapists.
What types of mental health professionals are listed on Theralist?
Theralist lists a wide range of mental health professionals including registered psychologists, registered clinical counsellors (RCCs), social workers, psychotherapists, and other regulated and unregulated therapists across Canada.
Can I find online therapists on Theralist?
Yes. Many therapists listed on Theralist offer virtual or online therapy sessions. You can filter your search by session format to find therapists who offer online appointments.
How do I choose the right therapist?
Choosing a therapist depends on your specific needs, their specialization, and your budget. Theralist lets you filter by specialty, therapy approach, languages spoken, and session type (in-person or virtual) to help you narrow down the right fit.
Does Theralist cover all provinces in Canada?
Yes, Theralist lists therapists across Canadian provinces including Ontario, British Columbia, Alberta, Quebec, Manitoba, Saskatchewan, Nova Scotia, New Brunswick, Prince Edward Island, and Newfoundland and Labrador.