Your journey to better mental health starts here.
Find and connect with qualified Canadian psychologists, counsellors, and psychotherapists
Featured Therapists
Trusted mental health professionals across Canada.
Alyssa Scalzo
Registered Social Worker
I’m Alyssa, a Registered Social Worker with a Master of Social Work from the University of Calgary. I support adults and adolescents with ADHD, brain injury recovery, anxiety, depression, trauma, and chronic pain. Combining therapy with ADHD coaching, I offer practical strategies and compassionate care in an affirming, collaborative space that helps clients build resilience and meaningful lives.
Jennifer Wright-Maley
Registered Provisional Psychologist
Hi. I'm Jenn (she/her). I'm dually licensed as a Registered Provisional Psychologist and Registered Midwife. I primarily work with people who are working to become pregnant, pregnant, postpartum, or in the midst of parenting young children. I have honed skills to work with grief and trauma, and enjoy helping clients find healing from difficult experiences.
Emma Laughlan
Registered Psychotherapist (Qualifying)
I work with children (10+), teens, and adults who feel anxious, overwhelmed, or exhausted by the pressure to get everything “right.” You may be stuck in overthinking, people‑pleasing, panic symptoms, health anxiety, or relationship patterns that leave you doubting yourself. On the outside, you might appear high‑achieving and capable. Inside, you feel tense, self‑critical, or never quite enough.
First Step Men's Therapy
Registered Psychotherapist
Disconnected. Isolated. Angry. Stuck. Many men we work with feel this way. You may be struggling with anxiety, depression, anger, shame, trauma, addiction, or relationship difficulties while trying to hold everything together alone. At First Step Men’s Therapy, we help men better understand themselves, build healthier coping strategies, and reconnect with the life they want to live.
Natasha Vujovic
Registered Psychotherapist
Making the choice to invest in your mental health is a courageous step toward an upward trajectory. Even those not struggling from pressing issues stand to gain benefits from having a place to explore curiosity. Together, we will work toward developing insight, wholeness, and a deeper understanding of what might be at the root of your struggles to cultivate positive and lasting change.
Browse by province
Therapists licensed to practise in each province.
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Find licensed therapists in your city.
Browse by concern
Find a therapist who specializes in what you're going through.
Articles
Insights and resources for your mental health journey.
Is Trauma Affecting Your Relationship?
Why Setting Boundaries Feels So Hard (And How to Start)
Building Self-Worth Beyond Achievement and Productivity
People-Pleasing: Signs, Causes, and How to Stop Putting Everyone Else First
Why Men Have Fewer Friends Than Ever Before (And What To Do About It)
Five Reasons Families Become Estranged
Is ChatGPT Ruining Your Relationship?
Changing the Mother-Daughter Dance
Frequently Asked Questions
Common questions about finding a therapist in Canada.
How does Theralist work?
Theralist is a free therapist directory that helps Canadians find mental health professionals. Browse therapists by province or city, filter by specialty, therapy approach, languages spoken, and other preferences, then contact a therapist directly through the platform.
Is it free to find a therapist on Theralist?
Yes, searching for a therapist on Theralist is completely free. There are no fees or subscriptions required to browse profiles or contact therapists.
What types of mental health professionals are listed on Theralist?
Theralist lists a wide range of mental health professionals including registered psychologists, registered clinical counsellors (RCCs), social workers, psychotherapists, and other regulated and unregulated therapists across Canada.
Can I find online therapists on Theralist?
Yes. Many therapists listed on Theralist offer virtual or online therapy sessions. You can filter your search by session format to find therapists who offer online appointments.
How do I choose the right therapist?
Choosing a therapist depends on your specific needs, their specialization, and your budget. Theralist lets you filter by specialty, therapy approach, languages spoken, and session type (in-person or virtual) to help you narrow down the right fit.
Does Theralist cover all provinces in Canada?
Yes, Theralist lists therapists across Canadian provinces including Ontario, British Columbia, Alberta, Quebec, Manitoba, Saskatchewan, Nova Scotia, New Brunswick, Prince Edward Island, and Newfoundland and Labrador.