Your journey to better mental health starts here.
Find and connect with qualified Canadian psychologists, counsellors, and psychotherapists
Featured Therapists
Trusted mental health professionals across Canada.
Krista Gatti
Registered Social Worker
I began my career by providing support to individuals who were facing life's challenges. I have experience working with a variety of areas such as anxiety, depression, grief, separation, and self-esteem. I am also trained in self-compassion, Mindfulness, grounding techniques and breathing exercises. I use a unique blend of evidence-based modalities to fit the individual needs of the person.
Jen Robson
YYC Therapist - NW Calgary
Welcome! My name is Jen Robson (she/her/hers) and Bene Counselling is my private therapy practice based in Calgary, Alberta Canada, located on Treaty 7 Territory. The City of Calgary is also home to Metis Nation of Alberta, Region 3.
Alexandra Kozikova
Registered Therapeutic Counsellor RTC
I am a client-centered, trauma-informed counsellor who uses evidence-based approaches such as CBT, alongside mindfulness and relaxation techniques. With a compassionate and practical style shaped by both my professional and life experience, I support clients in understanding challenges, building skills, and creating lasting, meaningful change.
Jen Chan
RP (Qualifying), MACP (InP), BBA
I’m Jen, a therapist-in-training offering a safe, client-centred space to navigate anxiety, depression, burnout, cultural identity, relationships, parenting, workplace stress, and youth challenges. My integrative approach blends Person-Centred, ACT, EFT, and mindfulness-based, yoga- and somatic-informed practices.
Lakshmi Mupparthi
Registered Psychotherapist
Life presents challenges that can create a cascade of negative thoughts and feelings. When we become absorbed in our negative thoughts and feelings, we become immersed in a world of anxiety and depression, and sometimes it's hard to find our way out of this space. I applaud you for taking your first steps in turning the tide of this cascade of thoughts, feelings, and relationship difficulties.
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Therapists licensed to practise in each province.
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Insights and resources for your mental health journey.
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People-Pleasing: Signs, Causes, and How to Stop Putting Everyone Else First
Why Men Have Fewer Friends Than Ever Before (And What To Do About It)
Frequently Asked Questions
Common questions about finding a therapist in Canada.
How does Theralist work?
Theralist is a free therapist directory that helps Canadians find mental health professionals. Browse therapists by province or city, filter by specialty, therapy approach, languages spoken, and other preferences, then contact a therapist directly through the platform.
Is it free to find a therapist on Theralist?
Yes, searching for a therapist on Theralist is completely free. There are no fees or subscriptions required to browse profiles or contact therapists.
What types of mental health professionals are listed on Theralist?
Theralist lists a wide range of mental health professionals including registered psychologists, registered clinical counsellors (RCCs), social workers, psychotherapists, and other regulated and unregulated therapists across Canada.
Can I find online therapists on Theralist?
Yes. Many therapists listed on Theralist offer virtual or online therapy sessions. You can filter your search by session format to find therapists who offer online appointments.
How do I choose the right therapist?
Choosing a therapist depends on your specific needs, their specialization, and your budget. Theralist lets you filter by specialty, therapy approach, languages spoken, and session type (in-person or virtual) to help you narrow down the right fit.
Does Theralist cover all provinces in Canada?
Yes, Theralist lists therapists across Canadian provinces including Ontario, British Columbia, Alberta, Quebec, Manitoba, Saskatchewan, Nova Scotia, New Brunswick, Prince Edward Island, and Newfoundland and Labrador.