Theralist
🍁 Canada's Mental Health Directory
Your journey to better mental health starts here.
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Find and connect with qualified Canadian psychologists, counsellors, and psychotherapists
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Featured Therapists
Julie Vacca
Registered Canadian Art Therapist (RCAT), Master Practitioner of Clinical Counselling (MPCC)
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Articles
Shame Is Not a Personal Failing. It Is a Social and Intergenerational Force.
By Chris Graham — 29 Jan 2026
What Is Attachment Trauma and How Do We Move Towards Healing?
By Helen Beynon — 28 Dec 2025
Adult ADHD and Autism Level 1 in Men: Why So Many Are Being Diagnosed Later in Life?
By Chris Graham — 27 Dec 2025
Grieving the Loss of a Pet
By Connie Coda — 26 Dec 2025
The Psychology Of Loneliness: How To Build Meaningful Connections In A Disconnected World
By Rechell Singh — 20 Nov 2025
Break Free From Negative Patterns Of Thinking With Dialectical Behaviour Therapy
By Rechell Singh — 19 Nov 2025
The Psychology Of “Doomscrolling” & How To Break The Habit
By Rechell Singh — 18 Nov 2025
Young Men’s Mental Health: Loneliness, Life Online, and Finding Purpose
By Paul Jozsef — 13 Nov 2025