Your journey to better mental health starts here.
Find and connect with qualified Canadian psychologists, counsellors, and psychotherapists
Featured Therapists
Trusted mental health professionals across Canada.
Tharshiga Elankeeran
Registered Psychotherapist MA RP, IMD (candidate)
I embrace the profound truth that we are all interconnected when we mindfully inhabit the present moment. As therapists, we acknowledge the intricate web of human experiences, emotions, and relationships. This awareness creates a nurturing space where clients can explore their inner landscapes with compassion. Together, we embark on a journey of empathy, resilience, and shared transformation.
Lois McCormack
Registered Social Worker, MSW
Parent coach, couples and individual counsellor with 18 years experience. My approach utilizes the attachment and developmental paradigm created by Dr. Gordon Neufeld. This helps parents understand their children and teens from the inside out, and respond to problem behaviours (lying, defiance, aggression, frustration, sibling rivalry, etc.) effectively. I also use an attachment based modality ...
Miranda Tilley
Registered Psychotherapist
An experienced therapist with a background in childcare (former ECE) with a focus on helping children, teens, youth, adults, and families navigate mental health challenges. Specializing in ADHD and related issues, including PMDD, menstrual issues, anxiety, and executive functioning struggles.
Lisa Cross
Registered Social Worker
In our work together, I will draw from mindfulness-based strategies, cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), motivational interviewing, strengths-based, solution-focused, and various other counselling modalities and techniques in a welcoming, accepting, and supportive environment to help you advance towards your goals.
Tracy Greenough
MPCC (Provisional), RTC Candidate
You don't have to keep carrying everything on your own. I help adults, teens, and couples overcome anxiety, trauma, overwhelm, and self-doubt through practical, evidence-informed counselling that helps you create lasting change-not just temporary relief.
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Therapists licensed to practise in each province.
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Find licensed therapists in your city.
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Articles
Insights and resources for your mental health journey.
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Why Setting Boundaries Feels So Hard (And How to Start)
Building Self-Worth Beyond Achievement and Productivity
People-Pleasing: Signs, Causes, and How to Stop Putting Everyone Else First
Why Men Have Fewer Friends Than Ever Before (And What To Do About It)
Five Reasons Families Become Estranged
Frequently Asked Questions
Common questions about finding a therapist in Canada.
How does Theralist work?
Theralist is a free therapist directory that helps Canadians find mental health professionals. Browse therapists by province or city, filter by specialty, therapy approach, languages spoken, and other preferences, then contact a therapist directly through the platform.
Is it free to find a therapist on Theralist?
Yes, searching for a therapist on Theralist is completely free. There are no fees or subscriptions required to browse profiles or contact therapists.
What types of mental health professionals are listed on Theralist?
Theralist lists a wide range of mental health professionals including registered psychologists, registered clinical counsellors (RCCs), social workers, psychotherapists, and other regulated and unregulated therapists across Canada.
Can I find online therapists on Theralist?
Yes. Many therapists listed on Theralist offer virtual or online therapy sessions. You can filter your search by session format to find therapists who offer online appointments.
How do I choose the right therapist?
Choosing a therapist depends on your specific needs, their specialization, and your budget. Theralist lets you filter by specialty, therapy approach, languages spoken, and session type (in-person or virtual) to help you narrow down the right fit.
Does Theralist cover all provinces in Canada?
Yes, Theralist lists therapists across Canadian provinces including Ontario, British Columbia, Alberta, Quebec, Manitoba, Saskatchewan, Nova Scotia, New Brunswick, Prince Edward Island, and Newfoundland and Labrador.