Find Therapists in Hamilton, ON

Anastasia Berezowsky

Anastasia Berezowsky

Registered Psychotherapist (Qualifying)

Virtual

My practice blends talk therapy and structured accountability to help you find balance and resilience—especially when life feels demanding and you need some direction. With a background in Kinesiology and Psychology, I take a whole-person approach that connects mind and body. I support clients who feel misaligned and need the space to untangle themselves from the stressors of every day.

Alli Ewacha

Alli Ewacha

Registered Psychotherapist (Qualifying)

Virtual

Allison Clayton

Allison Clayton

Registered Psychotherapist

Virtual

Are you tired of the 'sunshine, butterflies and rainbows' idea of therapy? You aren't here for surface-level advice, trying to “just think positive,” or having to worry about judgment. I am here to provide you with tools that work individually for you and conversations that matter - on both a human level and from an evidence-based approach.

Connie Coda

Connie Coda

Registered Nurse Psychotherapist, Certified Nurse Psychotherapist

Virtual

Connie is a Registered Nurse Psychotherapist and Certified Nurse Psychotherapist offering virtual therapy to individuals aged 16 and up across Ontario. She supports clients coping with chronic illness, anxiety, grief (including pet loss), stress, and life transitions, using a compassionate and collaborative approach.

Camila Espana

Camila Espana

Registered Psychotherapist and Social Worker

Virtual

Alone, we cannot lift a stone with just one finger- navigating through the ebbs and flows of life and relationships are no different. I’m here to lend you a hand.

Josephine Loko

Josephine Loko

Registered Psychotherapist (Qualifying)

Virtual

Life can change in unexpected ways, leaving you feeling overwhelmed, stuck, or unsure of what comes next. I work with adults and couples navigating relationship challenges, anxiety, life transitions, grief, burnout, and cultural adjustment. Together, we'll explore your story, build on your strengths, and find a way forward at a pace that feels right for you.

Stacy Kirkbride

Stacy Kirkbride

Registered Psychotherapist, Recreation Therapist

Virtual

I offer compassionate support for those living with chronic illness, pain, and post-injury life challenges. I specialize in helping you navigate the emotional and mental hurdles these bring. My goal is to help you reclaim your sense of self, cope with grief and loss, and rebuild your life with resilience and purpose. You're not alone--I'm here to support you every step of the way.

Mara Behan

Mara Behan

Registered Psychotherapist, Qualifying

Virtual

Feeling stuck in painful relationship patterns or life transitions? I offer a warm, collaborative space to help you rebuild trust, improve communication, and find clarity through healing. You don’t have to do it alone—reach out for a brief consultation to explore if we’re a good fit.

Geneviève Fontaine

Geneviève Fontaine

Registered Psychotherapist

Virtual

Hi, I'm Geneviève! I offer individual counselling and psychotherapy for adults. My approach to therapy is guided by the belief that every individual deserves meaningful human connection: to be seen, to be heard, and to be acknowledged. As a queer therapist, my role is to provide guidance, support, and practical tools that empower individuals to make choices that enhance their well-being.

Dr. Ashley Mlotek

Dr. Ashley Mlotek

Clinical Psychologist

Virtual

I work with adult clients with a variety of presenting concerns including but not limited to anxiety disorders, obsessive-compulsive disorder, perfectionism, life transitions, and difficulties in interpersonal relationships. I approach therapy within the context of a safe therapeutic relationship based on empathy and compassion. My therapeutic approach draws on several evidence-based modalities...

Kimberly Lee-Louis

Kimberly Lee-Louis

Counselor, RSW

Virtual

Registered Social Worker offering integrative, culturally responsive therapy that considers identity, family systems, and broader social and institutional influences. I support clients navigating stress, burnout, and intergenerational patterns using CBT and strengths-based approaches to foster self-awareness, emotional balance, and more aligned ways of living.

Mahum Ahmed

Mahum Ahmed

Registered Social Worker

Virtual

Struggling with anxiety, depression, trauma, or PTSD? You may feel overwhelmed or stuck and want deeper understanding—not just symptom relief. I offer compassionate, tailored therapy using evidence-based approaches like CBT. Together, we’ll build emotional regulation, stronger relationships, and a more fulfilling, empowered future.

Ekta Sehgal

Ekta Sehgal

Registered Psychotherapist

Virtual

Life can be heavy sometimes. Maybe you're feeling stuck, overwhelmed, or caught in patterns that don’t serve you anymore. Or maybe you’re carrying grief that no one sees, struggling in relationships, or just feeling disconnected from yourself. Whatever it is, you don’t have to figure it out alone. Therapy isn’t about having all the answers—it’s about having a space where you can be real, messy, a…

Justine Little

Justine Little

Registered Social Worker

Virtual

Do you feel like you're stuck in old patterns? Are you always zoning out or in crisis mode? Do you struggle to connect with your body and aren't quite sure what it means to feel your feelings? Would you prefer to work with a queer therapist with experience supporting 2SLGBTQ+ folks and who is committed to integrating social justice into therapeutic work?

Regan Kelly

Regan Kelly

Registered Psychotherapist

Virtual

If you’re feeling weighed down by grief, anxiety, or relational struggles, you don’t have to face it alone. My goal is to make therapy practical, approachable, and even enjoyable when possible. I specialize in helping adults navigate these challenges using evidence-based approaches tailored to your unique needs. Together, we’ll work toward finding relief and creating the change you’ve been seeking

Caitlin Kemmett

Caitlin Kemmett

Registered Psychotherapist (Qualifying)

Virtual

I’m Caitlin, a Registered Psychotherapist (Qualifying) offering individual and couples therapy in Ottawa and virtually across Ontario. I support adults facing anxiety, burnout, ADHD, relationship challenges, and life transitions. My warm, collaborative approach blends CBT, ACT, and the Gottman Method to help you feel grounded, connected, and confident moving forward.

Yasmin Rombola-Bacchus

Yasmin Rombola-Bacchus

Registered Psychotherapist

Virtual

Picture a road map through counselling therapy to find more meaningful connections with yourself & others, gaining more confidence & peace. Picture finding yourself again, a greater love for yourself & your life. Imagine a transformed you and a better future. In my practice, you will be provided with a safe & caring environment. Welcome to the first day of the rest of your life!

Kristina Founk

Kristina Founk

Registered Clinical Hypnotherapist, Counselling Therapist

Virtual

Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...

Navkiran Bajwa

Navkiran Bajwa

Registered Psychotherapist (Qualifying)

Virtual

Hi! My name is Nav and I am a Registered Psychotherapist (Qualifying) in Ontario! I currently practice in Vaughan and offer in-person & virtual sessions! Feel free to contact me for a free 15 minute consultation to see if I'd be a good fit for your needs!

Fanis Makrigiannis

Fanis Makrigiannis

Hypnotherapist

Virtual

Mind Spirit Body Hypnosis is a virtual practice based in Oshawa, Ontario, serving clients across Ontario and the US. Founded by Fanis Makrigiannis — Certified Hypnotherapist, NLP Master Practitioner & EMDR Practitioner — offering support for anxiety, trauma, weight loss, sleep, confidence, smoking cessation, and habit change. Fully virtual. Ages 10 and up.

How do therapists in Hamilton, ON compare?

Number of therapists listed

322

Average years in practice

6.8 Years

Currently accepting new clients

99 %

Therapists in Hamilton, ON who prioritize treating:

77% Anxiety
51% Depression
51% Trauma and PTSD
51% Relationship Issues
34% Self Esteem
27% ADHD
27% Grief
26% Stress

How therapists see their clients

2% In Person & Online
98% Online Only
1% In Person Only

Top therapy approaches used in Hamilton, ON:

38% Cognitive Behavioural (CBT)
33% Trauma Focused
28% Person-Centered
26% Strength-Based
25% Attachment-based
25% Emotionally Focused Therapy (EFT)
25% Acceptance and Commitment (ACT)
23% Dialectical Behaviour (DBT)

Frequently Asked Questions

How do I find a therapist in Hamilton?

Theralist makes it easy to find a therapist in Hamilton. Browse by neighbourhood (downtown, Dundas, Stoney Creek, Ancaster, or the Mountain), therapy type, or the issues you'd like support with. You can filter by in-person or virtual availability and see each therapist's credentials, experience, and specialties. Therapists on Theralist are licensed professionals registered with Ontario's regulatory colleges.

What should I know about accessing therapy in Hamilton?

Hamilton has a growing mental health community shaped by its mix of McMaster University, healthcare institutions, and a transforming industrial economy. Whether you live downtown, on the Mountain, or in the more suburban areas like Ancaster or Stoney Creek, you can find therapists familiar with the specific stressors Hamiltonians face — from shift work health impacts to the pressures of the city's rapidly changing housing and job market.

Can I find couples counselling or relationship therapy in Hamilton?

Yes. Couples therapy, marriage counselling, and relationship support are among the most searched-for services in Hamilton. Local therapists specialize in areas like communication difficulties, trust rebuilding, premarital counselling, and separation support. Theralist lets you filter specifically by relationship concerns to find a therapist whose approach matches what you're looking for.

What types of therapy are available in Hamilton?

Hamilton therapists on Theralist offer a broad range of approaches including CBT, person-centred therapy, emotion-focused therapy, and trauma-informed care. Given Hamilton's strong healthcare and research community through McMaster, many therapists stay current with evidence-based practices. Browse therapist profiles to find an approach that fits your needs, whether that's structured skill-building or more exploratory work.

How much does therapy cost in Hamilton?

Therapy costs in Hamilton vary. Some therapists offer sliding scale rates, and many are covered by employer benefits. Hamilton's cost of living is generally lower than Toronto's, which can be reflected in therapy rates, but prices still depend on the therapist's experience and credentials. Check each Theralist profile for pricing, and ask about sliding scale options if affordability is a concern.

Is online therapy available from Hamilton therapists?

Yes, many Hamilton therapists on Theralist offer virtual sessions. Online therapy can be especially useful if you live on the Mountain or in outlying areas like Waterdown, where travelling downtown for appointments is less convenient. Research confirms online therapy is equally effective as in-person care. Filter by "online" on Theralist to find Hamilton therapists offering remote appointments.

How do I find a therapist near McMaster University or Westdale?

The McMaster University and Westdale area is a hub for mental health services in Hamilton. Students, faculty, and local residents can find therapists near campus who are experienced working with university-age clients, academic stress, and the transitions that come with post-secondary life. McMaster students also have access to on-campus wellness services, while non-students can use Theralist to find nearby private practitioners.

What free or low-cost support is available in Hamilton?

Hamilton residents have several free or low-cost options. COAST Hamilton (905-972-8338) provides crisis support and mobile mental health services. Hamilton Public Health offers mental health programs including brief counselling. ConnexOntario provides free, confidential 24/7 referrals to local services. Some community health centres across the city offer sliding-scale counselling, and some Theralist therapists may offer reduced-fee spots as well.