Parenting Therapists in Hamilton, ON

Signy Fridriksson

Signy Fridriksson

Registered Psychotherapist

Virtual

It takes a lot of courage to start a healing journey! I listen with empathy and respect as you explore the challenges that life has brought you. I am known to be warm, calm and non-judgmental. I provide a safe, reassuring environment, allowing you to grow in self-awareness, self-compassion and a sense of hope.

Eleni Anagnosti

Eleni Anagnosti

Pre-Licensed Professional, MS, HBA, BA

Virtual

My approach is compassionate, culturally attuned, and collaborative. I draw from CBT, strengths-based, solution-focused, and trauma-informed approaches to support ADHD, anxiety, depression, burnout, grief, life transitions, and relationship patterns. Together, we focus on building practical tools, emotional balance, and a stronger sense of self-trust.

Somayyeh Kamalou

Somayyeh Kamalou

Psychologist (Supervised Practice)

Virtual

By processing the nature of your psychological struggles and seeking adaptive strategies to cope with difficult situations, you can find relief from pain. You deserve to seek out the best possible psychological care as a crucial step towards self-care and self-advocacy. I value your courage, and I believe that together we can embark on a journey of self-exploration and insight.

Aliya Murray

Aliya Murray

Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist

Virtual

Life has its own unique journey; it has been my passion to understand my journey and to help others. This has led me to work with youth, families and various systems that serve them. I find value in connecting with each client in a unique manner, and I feel privileged to be a part of their journey. I am here to help you fulfill your hopes and dreams as you navigate life's various chapters.

Katie MacDonald

Katie MacDonald

Registered Social Worker, Psychotherapist

Virtual

You may find you are lacking in resilience, feeling "stuck" in patterns that aren’t working for you, or are enticed by the prospect of living a life aligned with your true values, but are unsure of how to get there. If a warm, curious and nonjudgmental therapy approach appeals to you, please reach out.

Shelley Sayle-Udall

Shelley Sayle-Udall

Registered Psychotherapist (RP)

Virtual

I’m Shelley, a psychotherapist offering integrative, mind–body therapy that goes beyond talk therapy. My work combines insight with nervous system, physiological, and gut–brain understanding to help clients truly make sense of their experiences. Through psychoeducation and compassionate support, I help people reconnect with their inner wisdom and create meaningful, lasting change.

Erin Gilmour

Erin Gilmour

Registered Psychotherapist, Certified Canadian Addiction Counsellor

Virtual

I offer depth-oriented therapy to help you understand the why behind your struggles—not just manage symptoms. Together, we explore patterns, emotions, and protective parts to support lasting change, self-trust, and meaningful relief. This is a space for curiosity, compassion, and true transformation.

Rae Jardine

Rae Jardine

MA, RSSW, CC-PMH

Virtual

I'm currently accepting new virtual clients in Ontario as well as in-person clients in Toronto with immediate availability and no waitlist, including limited sliding scale spaces. Trauma, Perinatal, 2SLGBTQQIA+, Neurodivergence

Joanna Czub

Joanna Czub

Registered Psychotherapist (Qualifying)

Virtual

I support women who have spent years caring for everyone else and now feel exhausted, guilty, disconnected from themselves or unsure who they are beyond their responsibilities. My work focuses on childhood and relational trauma, shame, people-pleasing, difficult family relationships, grief and the struggle to establish boundaries without feeling selfish.

Maria Yaglovski

Maria Yaglovski

Registered Psychotherapist/ Canadian Certified Counsellor

Virtual

Hi, I’m Maria, a Registered Psychotherapist and Canadian Certified Counsellor. I provide a supportive, non-judgmental space to explore patterns, beliefs, and challenges. Through mindfulness and evidence-based approaches, I help you gain clarity, shift perspective, and create meaningful, lasting change.

Alison Kuiack

Alison Kuiack

Registered Psychotherapist (Qualifying)

Virtual

If you are here now, you recognize something in your life is not working and you need to try something different. My hope is to offer you a safe and compassionate place to explore your life from a new perspective. I am here to learn more about your journey and work collaboratively with you to find new and effective ways of addressing the challenges you face.

Emma Hartley

Emma Hartley

Registered Psychotherapist (Qualifying), BA (she, her)

Virtual

Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?

Jen Chan

Jen Chan

RP (Qualifying), MACP (InP), BBA

Virtual

I’m Jen, a therapist-in-training offering a safe, client-centred space to navigate anxiety, depression, burnout, cultural identity, relationships, parenting, workplace stress, and youth challenges. My integrative approach blends Person-Centred, ACT, EFT, and mindfulness-based, yoga- and somatic-informed practices.

Alli Ewacha

Alli Ewacha

Registered Psychotherapist (Qualifying)

Virtual

Janice Lyons

Janice Lyons

Registered Social Service Worker

Virtual

Are you feeling overwhelmed, misunderstood, or exhausted? Are you tired of searching through profiles to find the right therapist? I'm Janice. Let's work together; I am now accepting new clients. Typically, sessions focus on how anxiety, neurodivergence, beliefs, relationship issues, and self-esteem affect us. You will learn to understand yourself and develop effective management skills.

Kristy Brosz, MSW, RCSW

Kristy Brosz, MSW, RCSW

Registered Clinical Social Worker/Mental Health Therapist

Virtual

*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Kristy's practice focuses on the intersection between trauma and grief/loss. Kristy has a special interest in the areas of trauma, grief/loss, rare/chronic illness, palliative care, and adoption/foster/kinship care.

Nicole Prisciak

Nicole Prisciak

Registered Social Worker

Virtual

Hi, I’m Nicole, a proud Indigenous woman with ancestral roots in the Red River Métis Settlement in Winnipeg. I offer virtual therapy across Ontario, grounded in cultural awareness, trauma-informed care, and respect for both traditional and Western ways of healing. My approach centers the whole person—mind, body, and spirit. Whether you’re exploring identity, grieving a loss, or navigating a toug…

Katelyn Matias

Katelyn Matias

Registered Psychotherapist

Virtual

Hi, I’m Katelyn Matias, a Registered Psychotherapist and the Founder of Anchor & Bloom Psychotherapy. My approach to therapy is trauma-informed, relational, and grounded in attachment theory. I believe that our experiences, relationships, and nervous system responses shape how we understand ourselves, navigate emotions, and connect with others.

Shadan Mosavat

Shadan Mosavat

Clinical Counsellor, M.A, CCC.

Virtual

I work with adults struggling with anxiety, depression, and ADHD to help them understand and embrace the parts of themselves that are often hidden beneath these labels. I also support parents in discovering their most authentic and confident parenting style, free from the pressure of societal myths and expectations.

Rachelle Trudel, RP / PA, CCC - *Psychothérapeute bilingue*

Rachelle Trudel, RP / PA, CCC - *Psychothérapeute bilingue*

Registered Psychotherapist / Psychothérapeute autorisée

Virtual

Welcome! I support my clients in addressing the effects of their childhood wounds on their lives in order to improve their self-esteem and relationships. I use my knowledge in CBT, SFBT, attachment theory and mindfulness to support my clients in a collaborative, pragmatic, goal-oriented, compassionate and trauma-informed way. I look forward to meeting you!

How do therapists in Hamilton, ON compare?

Number of therapists listed

35

Average years in practice

6.9 Years

Currently accepting new clients

100 %

Therapists in Hamilton, ON who prioritize treating:

100% Parenting
54% Anxiety
54% Trauma and PTSD
51% Relationship Issues
31% Depression
26% ADHD
23% Grief
23% Women's Issues

How therapists see their clients

100% Online Only

Top therapy approaches used in Hamilton, ON:

43% Trauma Focused
43% Attachment-based
40% Cognitive Behavioural (CBT)
40% Person-Centered
40% Strength-Based
37% Narrative
34% Emotionally Focused Therapy (EFT)
34% Couples Counselling

Frequently Asked Questions About Parenting

What does parenting therapy involve?

Parenting therapy supports parents in developing effective, responsive approaches to raising children. It may involve learning specific parenting strategies, understanding child development and behaviour, improving communication with children of different ages, managing parenting stress, and exploring how your own upbringing shapes your parenting style. Therapy is appropriate for parents of children at any age — from toddlers to teenagers — and is not a sign of failure; it is a sign of commitment to your child's wellbeing.

What parenting challenges does therapy address?

Common reasons parents seek support include managing a child's behavioural issues, ADHD, anxiety, or emotional dysregulation; navigating a child's mental health crisis; supporting children through divorce or family change; co-parenting challenges; parenting a child with developmental differences; managing the exhaustion and loss of identity that can accompany parenthood; and healing reactive parenting patterns that trace back to a parent's own childhood experiences.

What therapy approaches are used for parenting support?

Evidence-based parenting programs include Parent Management Training (PMT), Triple P (Positive Parenting Program), and Parent-Child Interaction Therapy (PCIT). Attachment-based approaches focus on strengthening the parent-child bond. Many therapists also work with parents on their own history and patterns using CBT or psychodynamic approaches — because how we were parented profoundly shapes how we parent, often in ways we do not consciously choose.

Should my child be in therapy too, or just me?

This depends on the situation. For younger children especially, parent-focused work is often at least as impactful as child-focused work — children's behaviour and emotional regulation are strongly influenced by the parenting environment. Both parent therapy and child therapy may be recommended simultaneously for more complex situations. A therapist experienced with children and families can assess whether individual child therapy, parent work, family therapy, or a combination is most appropriate.

Can parenting therapy help when I feel I am repeating patterns from my own childhood?

Yes — this is one of the most important things therapy can address. Research shows that unresolved trauma, loss, or attachment wounds from a parent's own childhood are among the strongest predictors of parenting difficulties. Therapy helps you understand the link between your history and your current reactions, process unresolved feelings, and make conscious choices about what to repeat and what to change. This kind of "earned security" in parents strongly predicts secure attachment in their children.