Cognitive Processing (CPT) Therapists in Hamilton, ON
Allison Mundle
Registered Psychotherapist, Sandalwood Psychotherapy
Online therapy for women in Ontario navigating anxiety, relationships, and emotional overwhelm. You may look like you are holding everything together, while inside you feel anxious, emotionally drained, or disconnected from yourself. Maybe you are used to keeping the peace, carrying too much, or saying yes when something inside you is saying no.
Mahum Ahmed
Registered Social Worker
Struggling with anxiety, depression, trauma, or PTSD? You may feel overwhelmed or stuck and want deeper understanding—not just symptom relief. I offer compassionate, tailored therapy using evidence-based approaches like CBT. Together, we’ll build emotional regulation, stronger relationships, and a more fulfilling, empowered future.
Jessica DeMille
Registered Psychotherapist (Qualifying), MACP, B.Sc (Hons)
I work with individuals, couples, families, and children (10+), providing a safe, supportive space for exploration and growth. Using an integrative, client-centered approach, I help clients navigate anxiety, depression, relationships, and life transitions, fostering resilience, self-awareness, and meaningful change. Together, we explore tools and strategies to support emotional well-being.
Stephanie Campoli
MSW, RSW
Stephanie Campoli Psychotherapy is a trauma-focused practice in Oshawa, Ontario, offering in-person therapy and virtual psychotherapy across Ontario and Nova Scotia. The practice specializes in comprehensive Dialectical Behaviour Therapy (DBT), trauma therapy, and addictions treatment, with particular expertise in supporting people living with Borderline Personality Disorder (BPD) and trauma.
Shelley Sayle-Udall
Registered Psychotherapist (RP)
I’m Shelley, a psychotherapist offering integrative, mind–body therapy that goes beyond talk therapy. My work combines insight with nervous system, physiological, and gut–brain understanding to help clients truly make sense of their experiences. Through psychoeducation and compassionate support, I help people reconnect with their inner wisdom and create meaningful, lasting change.
Sadaf Khan
Registered Psychotherapist (Qualifying)
At Horizon Healing Psychotherapy, we believe that every journey toward growth and healing begins with a safe space and a compassionate guide. Under the thoughtful care of Sadaf, our clinic offers a sanctuary where your story matters, your voice is heard, your experience and your path to well-being are honoured. Welcome to Horizon Healing Psychotherapy, a new horizon of hope and healing awaits you.
Paris Moaf
Registered Psychotherapist, M Psy, MSc, RP
As the founder and clinical director of Paris Mind Clinic, Paris Parastoo Moaf specializes in helping clients manage and overcome depression, anxiety, PTSD, emotional disorders, grief, and relationship issues. Using CBT, DBT, MBCT, ACT, EFT, and Adlerian Therapy, Paris Parastoo Moaf tailors sessions to your unique needs.
Alysha Bernstein
Registered Psychotherapist, Clinical Supervisor & Traumatologist
I am a registered psychotherapist with a decade of experience in mental healthcare. I have built an authentic, client-centred, and empathic space in my private practice since 2020. We provide care for a wide range of mental health issues and couples or family conflict. My team is as accessible and affordable as possible and we are constantly learning new and better ways to support our clients
Mike Thibodeau
Registered Clinical Psychologist (PhD)
Dr. Michel (Mike) Thibodeau has helped over a hundred adults with obsessive-compulsive disorder and anxiety-related disorders. He offers efficient treatment using cognitive behavioural therapy and exposure and response prevention guided by current research on best practices. His pragmatic skills-based approach is paired with a collaborative therapeutic style to promote lasting changes.
Ukasha Malik
Registered Psychotherapist
Ukasha Psychotherapy is a private therapy practice focused on trauma-informed care, self-awareness, and empowerment. It offers a safe, supportive space for clients to work through challenges like anxiety, depression, and relationship issues. The practice emphasizes accessible mental health education, coping tools, and personal growth.
How do therapists in Hamilton, ON compare?
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Frequently Asked Questions
How do I find a therapist in Hamilton?
Theralist makes it easy to find a therapist in Hamilton. Browse by neighbourhood (downtown, Dundas, Stoney Creek, Ancaster, or the Mountain), therapy type, or the issues you'd like support with. You can filter by in-person or virtual availability and see each therapist's credentials, experience, and specialties. Therapists on Theralist are licensed professionals registered with Ontario's regulatory colleges.
What should I know about accessing therapy in Hamilton?
Hamilton has a growing mental health community shaped by its mix of McMaster University, healthcare institutions, and a transforming industrial economy. Whether you live downtown, on the Mountain, or in the more suburban areas like Ancaster or Stoney Creek, you can find therapists familiar with the specific stressors Hamiltonians face — from shift work health impacts to the pressures of the city's rapidly changing housing and job market.
Can I find couples counselling or relationship therapy in Hamilton?
Yes. Couples therapy, marriage counselling, and relationship support are among the most searched-for services in Hamilton. Local therapists specialize in areas like communication difficulties, trust rebuilding, premarital counselling, and separation support. Theralist lets you filter specifically by relationship concerns to find a therapist whose approach matches what you're looking for.
What types of therapy are available in Hamilton?
Hamilton therapists on Theralist offer a broad range of approaches including CBT, person-centred therapy, emotion-focused therapy, and trauma-informed care. Given Hamilton's strong healthcare and research community through McMaster, many therapists stay current with evidence-based practices. Browse therapist profiles to find an approach that fits your needs, whether that's structured skill-building or more exploratory work.
How much does therapy cost in Hamilton?
Therapy costs in Hamilton vary. Some therapists offer sliding scale rates, and many are covered by employer benefits. Hamilton's cost of living is generally lower than Toronto's, which can be reflected in therapy rates, but prices still depend on the therapist's experience and credentials. Check each Theralist profile for pricing, and ask about sliding scale options if affordability is a concern.
Is online therapy available from Hamilton therapists?
Yes, many Hamilton therapists on Theralist offer virtual sessions. Online therapy can be especially useful if you live on the Mountain or in outlying areas like Waterdown, where travelling downtown for appointments is less convenient. Research confirms online therapy is equally effective as in-person care. Filter by "online" on Theralist to find Hamilton therapists offering remote appointments.
How do I find a therapist near McMaster University or Westdale?
The McMaster University and Westdale area is a hub for mental health services in Hamilton. Students, faculty, and local residents can find therapists near campus who are experienced working with university-age clients, academic stress, and the transitions that come with post-secondary life. McMaster students also have access to on-campus wellness services, while non-students can use Theralist to find nearby private practitioners.
What free or low-cost support is available in Hamilton?
Hamilton residents have several free or low-cost options. COAST Hamilton (905-972-8338) provides crisis support and mobile mental health services. Hamilton Public Health offers mental health programs including brief counselling. ConnexOntario provides free, confidential 24/7 referrals to local services. Some community health centres across the city offer sliding-scale counselling, and some Theralist therapists may offer reduced-fee spots as well.