Allison Mundle
Accepting new clientsRegistered Psychotherapist, Sandalwood Psychotherapy
Sandalwood Psychotherapy
About
Online therapy for women in Ontario navigating anxiety, relationships, and emotional overwhelm. You may look like you are holding everything together, while inside you feel anxious, emotionally drained, or disconnected from yourself. Maybe you are used to keeping the peace, carrying too much, or saying yes when something inside you is saying no.
Biography
I work with women navigating anxiety, relationship stress, grief, life transitions, family patterns, and the quiet exhaustion that can come from putting your own needs last for too long. You may be second-guessing yourself in relationships, feeling responsible for other people’s emotions, or trying to make sense of old patterns that still affect how you see yourself. Therapy can be a steady place to slow down, understand what has been feeling heavy, and begin reconnecting with yourself in a more compassionate way. My approach is warm, relational, integrative, and paced with care. We move in a way that respects your story, your readiness, and what feels manageable for you. You do not need to have the perfect words before reaching out. You are welcome to book an initial consultation to ask questions, get a feel for the process, and see whether working together feels like the right fit.
Specialities
Types of Therapy
Additional Locations
Details
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Session Formats
Virtual Only
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Primary Location
2405 Lakeshore Blvd. West , unit 302
Etobicoke, ON M8V 1C5 -
Offers sliding scale
Sliding Scale Fees
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Practicing Since
Practicing since 2021 (5+ years)
Client Focus
Client Focus
Client Ages
Languages
Licenses
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Masters of Arts Counselling Psychology
Yorkville University
Graduated 2022
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CRPO
#10951
License Expiry Date: March 2027