About
Struggling with anxiety, depression, trauma, or PTSD? You may feel overwhelmed or stuck and want deeper understanding—not just symptom relief. I offer compassionate, tailored therapy using evidence-based approaches like CBT. Together, we’ll build emotional regulation, stronger relationships, and a more fulfilling, empowered future.
Biography
My first year in Social Work, and I knew it was my calling. Now I've got my Master's in Social Work and completed a plethora of courses, specializing in various modalities and population groups - such as Cognitive Behavioural Therapy. I've been working as a therapist for 10+ years, so I've learned a thing or two about how the mind and human behaviour works. Here, you will find a therapist you can easily connect and communicate with, who meets you where you are. I provide psycho-education (the more you know, the more you can help yourself), build coping strategies, help navigate and process trauma, all for better results to meet your goals. I also accept and bill directly to most insurance companies.
Specialities
Types of Therapy
Additional Locations
Contact
Details
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Session Formats
In-Person
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Offers sliding scale
Sliding Scale Fees
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Practicing Since
Practicing since 2015 (11+ years)
Client Focus
Client Focus
Client Ages
Languages
Education
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Master of Social Work
York University
Graduated 2016
Licenses
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OCSWSSW
#830287