Narrative Therapists in Hamilton, ON

Lisa O’Donovan

Lisa O’Donovan

Registered Psychotherapist

Virtual

I offer Psychodynamic, trauma-informed therapy for adults and couples in-person in Burlington and virtually. I support clients navigating complex trauma, relationship difficulties, addiction and recovery, family dysfunction, and life transitions helping to uncover and understand emotional and relational patterns, process experiences, build greater self-awareness in a safe, compassionate space.

Signy Fridriksson

Signy Fridriksson

Registered Psychotherapist

Virtual

It takes a lot of courage to start a healing journey! I listen with empathy and respect as you explore the challenges that life has brought you. I am known to be warm, calm and non-judgmental. I provide a safe, reassuring environment, allowing you to grow in self-awareness, self-compassion and a sense of hope.

Mahum Ahmed

Mahum Ahmed

Registered Social Worker

Virtual

Struggling with anxiety, depression, trauma, or PTSD? You may feel overwhelmed or stuck and want deeper understanding—not just symptom relief. I offer compassionate, tailored therapy using evidence-based approaches like CBT. Together, we’ll build emotional regulation, stronger relationships, and a more fulfilling, empowered future.

Mackenzie Fournier

Mackenzie Fournier

Registered Psychotherapist

Virtual

Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.

Monica Natalia

Monica Natalia

Registered Psychotherapist, Qualifying

Virtual

Do you constantly judge yourself harshly and worry about how others perceive you? You’re someone who puts everyone else first, making sure the people around you are comfortable and happy. Yet even with all that effort, you still feel anxious, overwhelmed, and never “good enough.” You may hold back from changing because you fear conflict, disappointment, or losing the people you care about. But d…

Maya Awad

Maya Awad

Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)

Virtual

Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?

Lisa Dolson

Lisa Dolson

Registered Psychotherapist

Virtual In-Person

Lisa understands that life’s challenges can feel overwhelming — and that reaching out for support is a meaningful first step. Whether you're feeling stuck, exhausted, or seeking greater clarity and balance, she provides a compassionate and grounded space where healing and growth can begin. If you're ready to explore what’s possible, Lisa welcomes you to connect and begin your journey forward.

Manisha Grewal

Manisha Grewal

Registered Psychotherapist (Qualifying)

Virtual

I offer a compassionate space to address both immediate struggles and deeper patterns. Together, we’ll build tools to manage symptoms in the present while exploring past experiences, identity, and meaning. My approach blends existential therapy, parts work (IFS), and ACT, and is inclusive, culturally sensitive, and LGBTQIA+/BIPOC affirming.

Janice Lyons

Janice Lyons

Registered Social Service Worker

Virtual

Are you feeling overwhelmed, misunderstood, or exhausted? Are you tired of searching through profiles to find the right therapist? I'm Janice. Let's work together; I am now accepting new clients. Typically, sessions focus on how anxiety, neurodivergence, beliefs, relationship issues, and self-esteem affect us. You will learn to understand yourself and develop effective management skills.

Iriny Salib-Sharkawy

Iriny Salib-Sharkawy

Registered Social Worker

Virtual
Victoria Brassard-Monahan

Victoria Brassard-Monahan

Registered Psychotherapist (Qualifying)

Virtual

I am a Registered Psychotherapist (Qualifying) with a Master of Counselling Psychology and an Honours Bachelor of Arts in Psychology (with Distinction). I am currently practising psychotherapy under the supervision of Kim Lawrence (BScH, MSW, RSW). I work best with folks seeking counselling for anxiety, ADHD support, burnout, grief, childhood trauma, PTSD, and relationship issues.

Jessica DeMille

Jessica DeMille

Registered Psychotherapist (Qualifying), MACP, B.Sc (Hons)

Virtual

I work with individuals, couples, families, and children (10+), providing a safe, supportive space for exploration and growth. Using an integrative, client-centered approach, I help clients navigate anxiety, depression, relationships, and life transitions, fostering resilience, self-awareness, and meaningful change. Together, we explore tools and strategies to support emotional well-being.

Katherine Koplov

Katherine Koplov

Registered Psychotherapist (Qualifying)

Virtual

A second-generation psychotherapist with lived experience as an immigrant, corporate leader, and survivor of relational trauma, I bring a compassionate, culturally attuned, and trauma-informed lens. My integrative approach draws on Mindfulness, Somatic Therapy, EFT, IFS, Polyvagal-informed approaches, Narrative Therapy, DBT, CBT, and SFBT to foster meaningful and lasting change.

Katherine McNichol

Katherine McNichol

Registered Psychotherapist

Virtual

Katherine is a Registered Psychotherapist with 8 years of experience supporting adults, couples, and teens through anxiety, trauma, depression, burnout and relationship issues. Trained in EFT, CBT, and EMDR, she takes a direct and compassionate approach to help clients move from surviving to thriving. She offers virtual psychotherapy across Canada and is current accepting clients.

Lylla Goheen

Lylla Goheen

Registered Psychotherapist RP (Qualifying), Certified Canadian Counsellor (CCC)

Virtual

Do you and your partner speak different languages? Whether it’s the silence of a "roommate phase," sexual dysfunction, or the weight of chronic illness, you don't have to navigate it alone. I provide inclusive Sex Therapy, Gottman Couples Counselling, and Chronic Pain support in Etobicoke & Toronto. My practice is judgment-free and not "one-size-fits-all." Let's start your new era.

Laura Clarke

Laura Clarke

Registered Psychotherapist

Virtual

I’m a registered psychotherapist supporting individuals who feel stuck in patterns of self-doubt, emotional overwhelm, or disconnection in their relationships. My approach is warm, grounded, and conversational - integrating Narrative Therapy, EFT, Somatic, and Trauma-Informed practices to nurture safety, awareness, and sustainable change. Complimentary consultations available.

Samantha Bernhard

Samantha Bernhard

Registered Psychotherapist Qualifying

Virtual

Mississauga in-person therapy now available! Life can feel overwhelming at times—whether it’s the weight of unresolved emotions, relationship struggles, or the stress of daily life. If you’re looking for a space to feel seen, heard, and supported, I’m here to help.

Teodora Kostadinovska

Teodora Kostadinovska

Registered Psychotherapist (Qualifying)

Virtual

I am dedicated to supporting youth, adults, and couples who may be feeling stuck, overwhelmed, or uncertain about their next steps in life. Reaching out for support can be a vulnerable and courageous decision, and my goal is to create a space where you feel safe, heard, and understood. Therapy is a journey, and I am here to offer a steady hand as you move toward growth and greater well-being.

Bethany Richer

Bethany Richer

Registered Psychotherapist (Qualifying)

Virtual

I am a Registered Psychotherapist (Qualifying) who works with individuals navigating challenges such as anxiety, depression, anger, self-esteem, ADHD, emotional regulation, school stress, sleep difficulties, relationship concerns and more. I aim to create a space where clients feel safe, respected, and understood, and where therapy moves at a pace that feels right for them.

Justin Mulder

Justin Mulder

Registered Psychotherapist (Qualifying)

Virtual

Hi there! I'm Justin. I'm glad you're here. I work with loneliness, anxiety, ADHD, and neurodiversity, tailoring therapy to your needs. We'll navigate these issues together. My passion lies in fostering growth through enhanced communication, whether it’s with others, the place you live, or your own inner voice.

How do therapists in Hamilton, ON compare?

Number of therapists listed

64

Average years in practice

5.5 Years

Currently accepting new clients

98 %

Therapists in Hamilton, ON who prioritize treating:

84% Anxiety
50% Relationship Issues
48% Depression
33% ADHD
33% Trauma and PTSD
30% Stress
30% Self Esteem
27% Grief

How therapists see their clients

3% In Person & Online
97% Online Only

Top therapy approaches used in Hamilton, ON:

100% Narrative
80% Cognitive Behavioural (CBT)
67% Strength-Based
67% Trauma Focused
61% Acceptance and Commitment (ACT)
58% Attachment-based
56% Emotionally Focused Therapy (EFT)
55% Person-Centered

Frequently Asked Questions

How do I find a therapist in Hamilton?

Theralist makes it easy to find a therapist in Hamilton. Browse by neighbourhood (downtown, Dundas, Stoney Creek, Ancaster, or the Mountain), therapy type, or the issues you'd like support with. You can filter by in-person or virtual availability and see each therapist's credentials, experience, and specialties. Therapists on Theralist are licensed professionals registered with Ontario's regulatory colleges.

What should I know about accessing therapy in Hamilton?

Hamilton has a growing mental health community shaped by its mix of McMaster University, healthcare institutions, and a transforming industrial economy. Whether you live downtown, on the Mountain, or in the more suburban areas like Ancaster or Stoney Creek, you can find therapists familiar with the specific stressors Hamiltonians face — from shift work health impacts to the pressures of the city's rapidly changing housing and job market.

Can I find couples counselling or relationship therapy in Hamilton?

Yes. Couples therapy, marriage counselling, and relationship support are among the most searched-for services in Hamilton. Local therapists specialize in areas like communication difficulties, trust rebuilding, premarital counselling, and separation support. Theralist lets you filter specifically by relationship concerns to find a therapist whose approach matches what you're looking for.

What types of therapy are available in Hamilton?

Hamilton therapists on Theralist offer a broad range of approaches including CBT, person-centred therapy, emotion-focused therapy, and trauma-informed care. Given Hamilton's strong healthcare and research community through McMaster, many therapists stay current with evidence-based practices. Browse therapist profiles to find an approach that fits your needs, whether that's structured skill-building or more exploratory work.

How much does therapy cost in Hamilton?

Therapy costs in Hamilton vary. Some therapists offer sliding scale rates, and many are covered by employer benefits. Hamilton's cost of living is generally lower than Toronto's, which can be reflected in therapy rates, but prices still depend on the therapist's experience and credentials. Check each Theralist profile for pricing, and ask about sliding scale options if affordability is a concern.

Is online therapy available from Hamilton therapists?

Yes, many Hamilton therapists on Theralist offer virtual sessions. Online therapy can be especially useful if you live on the Mountain or in outlying areas like Waterdown, where travelling downtown for appointments is less convenient. Research confirms online therapy is equally effective as in-person care. Filter by "online" on Theralist to find Hamilton therapists offering remote appointments.

How do I find a therapist near McMaster University or Westdale?

The McMaster University and Westdale area is a hub for mental health services in Hamilton. Students, faculty, and local residents can find therapists near campus who are experienced working with university-age clients, academic stress, and the transitions that come with post-secondary life. McMaster students also have access to on-campus wellness services, while non-students can use Theralist to find nearby private practitioners.

What free or low-cost support is available in Hamilton?

Hamilton residents have several free or low-cost options. COAST Hamilton (905-972-8338) provides crisis support and mobile mental health services. Hamilton Public Health offers mental health programs including brief counselling. ConnexOntario provides free, confidential 24/7 referrals to local services. Some community health centres across the city offer sliding-scale counselling, and some Theralist therapists may offer reduced-fee spots as well.