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Mara Behan

Accepting new clients

Registered Psychotherapist, Qualifying

Mara Behan

Ontario 1+ years experience Virtual
Website

About

Feeling stuck in painful relationship patterns or life transitions? I offer a warm, collaborative space to help you rebuild trust, improve communication, and find clarity through healing. You don’t have to do it alone—reach out for a brief consultation to explore if we’re a good fit.

Biography

Mara is a Registered Psychotherapist (Qualifying) in Toronto who works with individuals and couples navigating anxiety, low mood, stress, grief, and relationship challenges. She offers a warm, collaborative, and nonjudgmental space, integrating approaches like CBT, EFT, and attachment-based therapy to help clients better understand themselves, improve communication, and build more fulfilling connections. Her specialties include parenting, women’s health, and relationship issues, with a particular focus on perinatal, postpartum, perimenopause and menopause transitions, life changes, and family dynamics.

Specialities

Infidelity Marital and Premarital Menopause Parenting Pregnancy, Prenatal, Postpartum Relationship Issues

Types of Therapy

Attachment-based Cognitive Behavioural (CBT) Compassion Focused Couples Counselling Emotionally Focused Therapy (EFT) Internal Family Systems (IFS) Person-Centered Solution Focused Brief (SFBT) Somatic

Contact

Details

  • Session Formats

    Virtual Only

  • Practicing Since

    Practicing since 2025 (1+ years)

Client Focus

Client Focus

Individuals Couples

Client Ages

Adults Elders (65+)

Licenses

  • Masters of Counselling Psychology

    Yorkville University

    Graduated 2025

  • CRPO

    #19541