Therapists in Hamilton, ON

Life can feel heavy at times—whether it’s from past experiences, difficult emotions, or ongoing stress. If you’re feeling stuck, anxious, or overwhelmed, therapy offers a safe space to explore what’s going on and find a way forward that feels right for you. You don’t have to face it alone. Reach out for a free consultation to get started.

I support individuals and pairs through care that’s somatic, anti-oppressive, trauma-informed, and strengths-based. We move at the pace of your body and nervous system—gently unpacking life, relationships, and the systems that shape us. I center trust, intuition, and the quiet power of stepping into your full self without pressure or comparison.

Hi, I'm Ally! A registered social worker with a focus on ADHD, anxiety, burnout, emotional eating, women's health, and life transitions. With over 5 years in practice, I use a warm, client-centred, trauma-informed approach rooted in empathy. At July Health, we're a virtual care team with lived experience of ADHD & PCOS. We understand first-hand that your symptoms don’t fit in a box.

I am a Registered Social Worker in Alberta and Ontario, I provide trauma-informed psychotherapy to adults of diverse backgrounds. I specialize in addressing mental health challenges such as trauma, anxiety, depression, life changes and more. I integrate evidence-based therapy to meet each client’s unique needs.

We are a group practice with psychologists, CCC's, CT's, and a therapy dog who offer counselling and formal psycho-educational assessments. We cover a broad range of presenting concerns for children, youth, families, couples, and individuals. We offer a variety of approaches as well: EMDR, Cognitive-Hypnotherapy, Art Therapy, Play-Based Therapy, Internal Family Systems, Attachment-Based, Somatic.

Clinical director and psychotherapist of Impart Therapy, a practice focused on providing support for ADHD and PMDD, anxiety, grief, depression, stress, trauma, and Autism/ASD. We provide accessible and affordable care, using a variety of modalities including CBT, DBT, ACT, EMDR, solution-focused therapy, and humanistic therapy, offering couples counselling, and individual therapy.

Welcome. If you’re feeling overwhelmed, stuck, or simply in need of support, you’re not alone. I work with teens and adults facing anxiety, depression, stress, relationship challenges, low self-esteem, postpartum shifts, and trauma. With warmth and compassion, I’ll meet you where you are. Together, we’ll move at your pace—toward healing, clarity, and meaningful growth.

You're feeling disappointed that relationships never seem to last past a certain point. As far as you remember, you had a fairly “normal” childhood, but why is it so difficult to get close to others? Relational wounds heal through new experiences of positive relationship, and therapy can be a great place to explore that in a safe and structured way.

I honour the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold a safe and meaningful space, and to collaborate with clients in the often delicate process of self-exploration, experiential healing, and growth. I would love the opportunity to join you on your journey.

My focus is on providing strength-based, client-centred therapy services tailored to children aged 8 and above, as well as individuals, families, and couples. Employing an anti-oppressive approach, I customize each session to meet the unique needs of every individual. In my experience, I've come to understand that the cornerstone of effective therapy lies in truly listening to my clients.

As a therapist, I generally draw on an eclectic therapeutic approach grounded in evidence-based practices, such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy. I have an empathetic, genuine, non-judgmental approach. The therapeutic relationship and rapport are essential to the success of psychotherapy.

This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.

Hi, I am a Registered Psychotherapist (Qualifying). I have experience supporting individuals of all ages navigate a variety of challenges, including anxiety, depression, grief, stress, ADHD, and ASD. My practice encompasses both adults and children, adopting a compassionate, person-centred approach. My goal is to create a safe and nurturing space where clients feel truly seen and supported.

Life can throw us curveballs that may seem impossible to navigate or process through emotionally. I understand the courage it takes to seek support, and I am here to walk alongside you every step of the way. Regardless of where you are in your journey, I will meet you there and work collaboratively with you to get to where you want to be.

Hi, I’m Arianne. I’m glad you’re here. I believe everyone deserves therapy access, regardless of background or identity. As a therapist intern and first-generation immigrant, I combine lived experience with clinical training to create a safe and brave space where you can be seen, heard, and take meaningful steps toward the life you want.

I believe every human being is unique, there is no “one-size-fits-all” approach, and each person deserves to seek counselling with a therapist who tailors their approach to what fits the client best. I am extremely passionate about helping people through some of life’s most stressful and challenging situations and developing useful skills to do so.

Katherine is a Registered Psychotherapist with 8 years of experience supporting adults, couples, and teens through anxiety, trauma, depression, burnout and relationship issues. Trained in EFT, CBT, and EMDR, she takes a direct and compassionate approach to help clients move from surviving to thriving. She offers virtual psychotherapy across Canada and is current accepting clients.

As a relational therapist, my priority is to create "Our Healing Connection" for you to explore your thoughts and emotions without judgment and with compassion. We will work collaboratively to support you with the changes you would like to make in areas including anxiety, depression, life transitions, trauma, relationship with yourself and others, family conflict, parenting and work/school stress.

Are you feeling stressed, overwhelmed and struggling to manage the demands work, relationships and life? Maybe you find yourself shut down and disengaged or perhaps stuck in a cycle of over-achieving and a chronically busy schedule? I work with adult individuals with a range of concerns including anxiety, depression, perfectionism, grief, and self esteem.

The approach I use is trauma-focused Cognitive Behaviour Therapy (CBT), attachment-based Emotionally Focused Therapy (EFT), Compassion Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) for complex trauma. EMDR is an effective form of trauma therapy that has been extensively researched to help people who have experienced trauma resume the brain’s natural healing process.