Obsessive-Compulsive Disorder (OCD) Therapists in Ontario
View all cities in Ontario
Renata Roma
Registered Psychotherapist (Qualifying)
I offer support for individuals dealing with anxiety, including high-functioning anxiety, OCD, intrusive thoughts, and phobias, including animal-related fears. Many of my clients come in with relationship struggles. I also specialize in pet loss, and anxiety related to pets.
Sneha Pitre
Psychologist
I appreciate you taking the step towards looking after yourself. It takes immense courage whether you are seeking support for the first time or returning to therapy. I wish to support you with the steps you are taking. Some people have specific goals for therapy, while others may be unsure in the beginning. Wherever you are, is a good starting point.
Jordan Best
Registered Psychotherapist (Qualifying)
Anxiety can make your world feel smaller. Whether you're struggling with OCD, panic, health anxiety, social anxiety, an overwhelming phobia or constant worry, therapy can help you break free from the cycle. I provide compassionate, evidence-based therapy using ERP, CBT, and ACT to help you face fear, build confidence, and reconnect with the life you want to live.
Amelia Traer
Registered Psychotherapist (Qualifying), BA, PsiChi
My work is shaped by CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based approaches. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Our therapy space adapts, with a focus on connection, emotional regulation, and practical strategies that fit your life.
Erin Tatarnic
Registered Psychotherapist
Deciding to seek therapy is a courageous first step, and takes a level of vulnerability and commitment that I don’t take for granted. This decision likely means that despite how hard doing the work in therapy can be… whatever challenge you’ve been facing has become even harder. It has been a privilege of mine to collaborate with clients in their journey towards feeling better.
Loreana La Civita
Registered Psychotherapist
I’m a Registered Psychotherapist in Ontario offering trauma-informed, attachment-based therapy for teens and adults. I support clients navigating anxiety, OCD, disordered eating, emotional dysregulation, and neurodivergence (ADHD/autism). My style is warm, collaborative, and insight-oriented, blending depth work with practical tools.
James Watson-Gaze
Clinical Psychologist
I believe in the importance of helping you live the most fulfilling life possible. I aim to do that by working together to find out what matters most to you, figuring out what’s getting in the way of your fulfilment, and providing you with relevant tools and strategies to help you get there. I’ll work with you towards your goals while prioritizing collaboration and non-judgment in our sessions.
Triena McGuirk
Registered Social Worker
My goal as a Therapist is to assist those I serve (individuals, couples and families) in reconciling the discomfort of their experience and harnessing the wisdom it carries to invite more of what aligns into their life. I am diligent and resourceful in my pursuit of helping, and I hope those I serve leave our time together with an embodied feeling of accomplishment and clarity.
Rebecca Steele
Registered Social Worker, Psychotherapist
Hello, I'm Rebecca. I help adults heal attachment wounds and rebuild a sense of inner safety through Insight-Driven Depth Therapy. If you're struggling with anxiety, intrusive thoughts, self-worth, people-pleasing, relationship patterns, or feeling disconnected from yourself, I offer a warm, collaborative space to explore lasting change beyond symptom management.
Michelle Azzi
Clinical Psychology Resident
Whether you are going through a difficult time or embarking on a journey of personal growth, I am here to support you every step of the way. I believe that each person possesses a wealth of wisdom, knowledge, insight, and resilience that can guide them through life’s challenges, especially when they have the right support. It is my privilege to accompany you on your path to wellness.
Robbie Woods
Psychologist
Some of your experiences that shaped who you are today might now be causing difficulties in your life. Recognizing this is a major sign of great insight and personal strength, and I greatly admire your curiosity of exploring this in therapy. As a psychologist, I provide a safe and secure setting so that you feel hopeful and empowered to go on this journey that brings positive changes in your life.
Michelle Strazzeri
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist
For 9 years I have worked with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns. I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process.
Dr. Ashley Mlotek
Clinical Psychologist
I work with adult clients with a variety of presenting concerns including but not limited to anxiety disorders, obsessive-compulsive disorder, perfectionism, life transitions, and difficulties in interpersonal relationships. I approach therapy within the context of a safe therapeutic relationship based on empathy and compassion. My therapeutic approach draws on several evidence-based modalities...
Kathryn Jones
Registered Social Worker
I provide evidence-based therapy for Anxiety, OCD, Depression, ADHD, Behavioural Addictions (ie., shopping, gambling, pornography, gaming), Stress, Unhealthy Relationships, Body Image, and Trauma. Together, we'll clarify your goals and identify the thoughts, beliefs, or behaviours getting in your way. We'll create a roadmap with realistic, meaningful steps toward living your best possible life.
Dr. Marlene Taube-Schiff - Forward Thinking Psychological Services
Registered Clinical Psychologist
At Forward Thinking Psychological Services (FTPS), we provide you with warmth, compassion and tools you need to move ahead in your life and achieve your goals. Our work is evidence-based, collaborative and values-based – ensuring that every individual is a participant in their treatment and is able to become their own therapist over time. We provide treatment to individuals, couples, and families.
Karina Ramdath (she/her)
Registered Social Worker, Psychotherapist
Karina will honour your skills, values, and experiences to help you improve your personal mental health, overcome trauma, and/or improve relationships. Karina provides effective therapy to help you achieve your wellness goals.
Mike Thibodeau
Registered Clinical Psychologist (PhD)
Dr. Michel (Mike) Thibodeau has helped over a hundred adults with obsessive-compulsive disorder and anxiety-related disorders. He offers efficient treatment using cognitive behavioural therapy and exposure and response prevention guided by current research on best practices. His pragmatic skills-based approach is paired with a collaborative therapeutic style to promote lasting changes.
Kanica Coshal, MSW RSW
Registered Social Worker, Psychotherapist
Welcome! My name is Kanica and I am a registered Social Worker with over 10 years of experience working with children, teens and adults. I work from a trauma informed lens and specialize in providing support to individuals experiencing anxiety, OCD, depression, ADHD, relationship challenges, parenting, school-related stressors (i.e. academics, attendance, bullying), self-harm, suicide, and self-e…
Dr. Hanna McCabe-Bennett, Ph.D., C.Psych.
Clinical Psychologist
My practice focuses on anxiety, perfectionism, OCD, and related concerns. I offer a safe, inclusive environment where we will work collaboratively as a team to help you to achieve your goals. My approach is kind, warm, and honest. I always strive to use the most effective tools and techniques to help you get what you want out of therapy, within the context of a genuinely caring relationship.
Nadia Yuen
Registered Social Worker
Feeling overwhelmed, exhausted, or stuck? You don’t have to face these challenges alone. I use effective strategies to help you understand your thoughts, feelings, and behaviours, leading to positive changes like the ability to set boundaries, manage emotions, and being more present. Let’s work together to help you regain balance. Reach out for a free 20-minute consultation.
How do therapists in Ontario compare?
Number of therapists listed
Average years in practice
Currently accepting new clients
Therapists in Ontario who prioritize treating:
How therapists see their clients
Top therapy approaches used in Ontario:
Frequently Asked Questions About Obsessive-Compulsive Disorder (OCD)
What is OCD?
Obsessive-Compulsive Disorder (OCD) is a condition marked by persistent, unwanted thoughts (obsessions) and repetitive behaviours or mental acts (compulsions) carried out to reduce distress. It affects approximately 2–3% of Canadians and can severely disrupt work, relationships, and daily functioning. OCD is not about being organized or detail-oriented — it involves genuine suffering caused by intrusive thoughts that feel impossible to control.
What is the most effective treatment for OCD?
Exposure and Response Prevention (ERP) is the gold-standard psychological treatment for OCD, supported by decades of strong research. ERP gradually exposes you to feared situations or thoughts while helping you resist the compulsive response, breaking the anxiety cycle over time. The Canadian Psychological Association recognizes ERP-based CBT as the first-line psychological treatment for OCD across all ages.
How is OCD different from everyday worries or habits?
Most people have occasional intrusive thoughts or repetitive routines — the key difference with OCD is the level of distress and impairment they cause. OCD obsessions feel persistent, uncontrollable, and deeply upsetting; compulsions are performed to relieve anxiety, not for pleasure or preference. If unwanted thoughts or rituals are consuming more than an hour a day or meaningfully affecting your life, speaking with a therapist is a worthwhile step.
Does OCD treatment require medication?
ERP therapy alone is highly effective for many people with OCD, particularly those with mild to moderate symptoms. For moderate to severe OCD, combining ERP with medication — typically SSRIs such as fluoxetine or fluvoxamine — often produces stronger outcomes. Your therapist can help coordinate care with a physician or psychiatrist if medication appears warranted.
How many sessions does OCD therapy take?
ERP for OCD typically involves 12–20 weekly sessions, though some people benefit from more intensive formats. Because OCD can be a chronic condition, periodic maintenance sessions may help with long-term management. Progress depends on symptom severity, co-occurring conditions, and how consistently you practise ERP exercises between sessions.