Find Therapists in Waterloo, ON

Stacey Sanderson

Stacey Sanderson

Registered Psychotherapist, Registered Social Worker, Subject Matter Expert

Virtual Not accepting new clients

I am Subject Matter Expert in complex, relational trauma, narcissism and high conflict divorce. If you are in a toxic relationship, I can help you navigate the process while learning the powerful boundaries and strategy you need to get to the next chapter in your life feeling confident and empowered. I will help you understand the attachment patterns that are keeping you stuck.

Alli Ewacha

Alli Ewacha

Registered Psychotherapist (Qualifying)

Virtual

Eric Hammer

Eric Hammer

Registered Psychotherapist

Virtual

Helping Men Overcome Relationship Struggles Through Self-Awareness I help men break free from unhealthy relationship patterns by fostering self-awareness through a psychodynamic approach. Together, we uncover unconscious beliefs, past wounds, and emotional blocks that impact connection. My goal is to help you build deeper, healthier relationships and a stronger sense of self.

Ashley Toogood

Ashley Toogood

Registered Psychotherapist, RP, MA, BA (she, her)

Virtual Waitlist for new clients

I enjoy holding space for my clients and engaging in individual therapy sessions with people aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, and burnout, offering a listening ear.

Myroslava Stadnyk

Myroslava Stadnyk

Registered Psychotherapist (RP)

Virtual

Registered Psychotherapist & Practice Owner at Stadnyk Therapy. Accepting new clients - in-person in Koreatown (near Christie Pits) in Toronto and virtually across Ontario. Book a FREE 15-minute consultation to get started!

Wren Toombs

Wren Toombs

Registered Psychotherapist (Qualifying)

Virtual

I offer depth-oriented, trauma-informed psychotherapy to adults (18+) of all genders and backgrounds using primarily a psychodynamic approach but also drawing on emotion-focussed, behavioural, and body-based techniques as needed. I provide therapy in-person and virtually, in French and English. I am accepting new clients.

Sneha Pitre

Sneha Pitre

Psychologist

Virtual

I appreciate you taking the step towards looking after yourself. It takes immense courage whether you are seeking support for the first time or returning to therapy. I wish to support you with the steps you are taking. Some people have specific goals for therapy, while others may be unsure in the beginning. Wherever you are, is a good starting point.

Shelley Sayle-Udall

Shelley Sayle-Udall

Registered Psychotherapist (RP)

Virtual

I’m Shelley, a psychotherapist offering integrative, mind–body therapy that goes beyond talk therapy. My work combines insight with nervous system, physiological, and gut–brain understanding to help clients truly make sense of their experiences. Through psychoeducation and compassionate support, I help people reconnect with their inner wisdom and create meaningful, lasting change.

Jason Lavery

Jason Lavery

Registered Psychotherapist

Virtual

I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles.

Charmaine McIntosh

Charmaine McIntosh

Psy.D., R.P.

Virtual

Hello and Welcome to Sojourn Wellness, a virtual practice. Charmaine is a Registered Psychotherapist and Certified Health and Life Coach. Our approach is holistic, collaborative and person-centred. We provide coaching, psychotherapy, and assessments such as psychoeducational, immigration, psychological for mental health, motor-vehicle accidents (MVA), long-term disability (LTD), and workplace…

Audrey Kao

Audrey Kao

Registered Social Worker

Virtual

I help people in their 20s and 30s who keep running into the same painful patterns in dating and relationships, whether that's anxious attachment, recurring conflict, or trouble moving on from an ex. Using an attachment lens, we trace where these patterns began and build the security to change them. In-person in Toronto (St. Lawrence & St. Andrew-Windfields) or online across Ontario.

Susan Merli

Susan Merli

Registered Psychotherapist and Executive Coach

Virtual

Feeling overwhelmed, burned out, or stuck in patterns that no longer work? I help professionals and individuals navigate anxiety, stress, and life or career transitions. As a Registered Psychotherapist and Executive Coach, I offer a supportive, practical space to gain insight, build resilience, and move forward with clarity and confidence.

Iryna Dutko

Iryna Dutko

Registered Psychotherapist, Registered Social Worker

Virtual

Welcome - I’m glad you’re here. Whether you're feeling stuck, overwhelmed, or simply seeking a space to reconnect with yourself, I’m here to support you. I’m a Registered Psychotherapist and Social Worker with 12+ years of experience supporting individuals navigating anxiety, depression, trauma and PTSD, chronic illness, burnout, substance use, and other life challenges. Drawing on contemporary…

Darbey Carlson

Darbey Carlson

Registered Psychotherapist, EMDR, MACP, MSc, ADHD-CCSP

Virtual

Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring o...

Justin Mulder

Justin Mulder

Registered Psychotherapist (Qualifying)

Virtual

Hi there! I'm Justin. I'm glad you're here. I work with loneliness, anxiety, ADHD, and neurodiversity, tailoring therapy to your needs. We'll navigate these issues together. My passion lies in fostering growth through enhanced communication, whether it’s with others, the place you live, or your own inner voice.

Ukasha Malik

Ukasha Malik

Registered Psychotherapist

Virtual

Ukasha Psychotherapy is a private therapy practice focused on trauma-informed care, self-awareness, and empowerment. It offers a safe, supportive space for clients to work through challenges like anxiety, depression, and relationship issues. The practice emphasizes accessible mental health education, coping tools, and personal growth.

Franklynn Bartol

Franklynn Bartol

Registered Psychotherapist (Qualifying)

Virtual

I practice relational psychotherapy, which sees both suffering & healing as rooted in relationships. I support individuals & couples to grow their capacities to feel, reflect, & connect more deeply to themselves & others. I take a collaborative, trauma-informed, & anti-oppressive stance, holding curiosity for how social contexts, your personal history, & identities impact you & our work together.

Acsana Fernando

Acsana Fernando

Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist

Virtual

I am passionate about supporting clients in their efforts to change and grow by uncovering their abilities and strengths to overcome challenges. I have worked with diverse populations, including youth, adults, students, parents, families, and caregivers, as they cope with anxiety, depression, autism spectrum, interpersonal conflict, grief, life transitions, stress and cultural identities.

Renee Crossan (she/her)

Renee Crossan (she/her)

Registered Social Worker (MSW, RSW)

Virtual

I know how important it is to find a therapist that who truly understands you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.

Shereen Ishag

Shereen Ishag

Registered Psychotherapist (Qualifying)

Virtual

Virtual and In-person Psychotherapy in Burlington for teens (12+), adults, couples, and families. I work with clients experiencing relationship difficulties, emotional disconnection, anxiety, grief, and trauma-related concerns. I draw from emotion-focused and attachment-based perspectives, including EFCT-informed work, as well as other integrative approaches.

How do therapists in Waterloo, ON compare?

Number of therapists listed

320

Average years in practice

6.8 Years

Currently accepting new clients

99 %

Therapists in Waterloo, ON who prioritize treating:

77% Anxiety
53% Depression
52% Trauma and PTSD
50% Relationship Issues
34% Self Esteem
28% Grief
27% ADHD
27% Stress

How therapists see their clients

100% Online Only

Top therapy approaches used in Waterloo, ON:

36% Cognitive Behavioural (CBT)
32% Trauma Focused
27% Person-Centered
26% Strength-Based
25% Attachment-based
24% Acceptance and Commitment (ACT)
24% Emotionally Focused Therapy (EFT)
22% Dialectical Behaviour (DBT)

Frequently Asked Questions

How do I find a therapist in Waterloo?

Theralist makes it easy to find a therapist in Waterloo. Search by therapy type (CBT, EMDR, IFS), the issues you are facing (anxiety, depression, trauma, work stress), or your preferred neighbourhood. Waterloo therapists serve clients across the city including the university areas, uptown Waterloo, and nearby Kitchener and Cambridge. Filter by in-person or virtual availability and see each therapist's credentials and specialties. All therapists on Theralist are licensed professionals regulated by Ontario's professional colleges.

Can I find online or virtual therapists in Waterloo?

Yes. Many Waterloo therapists offer virtual sessions via video call, phone, or secure messaging. Online therapy is ideal if you have a busy schedule as a student or working professional, prefer the convenience of your home, or live in the broader Waterloo Region. Filter by online on Theralist to find therapists offering remote appointments across Waterloo, Kitchener, Cambridge, and surrounding areas.

Where can I get anxiety counselling in Waterloo?

Many Waterloo therapists specialize in anxiety counselling using evidence-based approaches like cognitive behavioural therapy (CBT). Anxiety is one of the most common concerns treated in Waterloo, particularly among university students and tech professionals managing high-pressure environments. Search Theralist for anxiety therapist or anxiety counselling and filter by therapy type to find a Waterloo therapist who specializes in your specific needs.

Are there trauma therapists or EMDR practitioners in Waterloo?

Yes. Waterloo has therapists trained in trauma-focused approaches including EMDR (Eye Movement Desensitization and Reprocessing), trauma-focused CBT, and somatic therapy. Whether you are dealing with recent trauma or historical experiences, these therapists provide specialized support. Search Theralist for trauma therapy, EMDR, or PTSD to find Waterloo practitioners with relevant training and experience.

What is the difference between a psychotherapist and a counsellor in Waterloo?

In Ontario, psychotherapist and counsellor are often used interchangeably, but registered psychotherapist (RP) is a protected title regulated by the College of Registered Psychotherapists of Ontario (CRPO). Other professionals who provide therapy include registered social workers (RSWs, regulated by OCSWSSW) and psychologists (regulated by CPBAO). When choosing a Waterloo therapist, look for their registration with one of these regulatory bodies, which ensures they meet professional standards and ethics requirements.

Can University of Waterloo or Laurier students access therapy in Waterloo?

Yes. Students at the University of Waterloo, Wilfrid Laurier University, and Conestoga College can find therapists in Waterloo through Theralist. Many Waterloo therapists are experienced working with university students and common student concerns like academic stress, anxiety, and career uncertainty. Some student health plans, including the WUSA health plan for UW undergraduates, offer coverage for therapy with registered professionals. Search Theralist for therapists accepting students or check your student health plan details for coverage information.

How much does therapy cost in Waterloo and is it covered by insurance?

Therapy costs in Waterloo vary by provider and credentials. Registered psychotherapists typically charge between $140 and $200 per session, while psychologists may charge $200 to $300 or more. Many employer benefit plans cover therapy with registered psychotherapists, registered social workers, and psychologists. OHIP does not cover private psychotherapy. Some therapists also offer sliding scale rates or reduced fees for students. Contact therapists directly to discuss costs, payment options, and whether your insurance covers their services.

Are there family or couples therapists in Waterloo?

Yes. Many Waterloo therapists offer family therapy and couples counselling, both in-person and online. Whether you are working through relationship challenges, parenting concerns, or family transitions, Theralist can help you find a qualified therapist. Search by couples therapy, family counselling, or relationship counselling to see available professionals in the Waterloo area.