Person-Centered Therapists in Waterloo, ON
Victoria Theodoris
Psychotherapist
Therapy is not just about techniques or sessions; it’s about the relationships, and that begins with a conversation. To make this step easier, I offer a free 20-minute consultation. You’ll have the chance to ask questions, share what feels comfortable, and receive a genuine sense of whether working together feels like the right path forward.
Ashley Toogood
Registered Psychotherapist, RP, MA, BA (she, her)
I enjoy holding space for my clients and engaging in individual therapy sessions with people aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, and burnout, offering a listening ear.
Nikki Ward
Registered Psychotherapist
Therapist & Clinic Owner at Electric City Wellness Accepting new clients both In-Person in Peterborough & Virtually throughout Ontario! Offering FREE 20-minute consultations!
Sophie Marie McPherson
Registered Psychotherapist (Qualifying) B.A., M.A.
I offer psychotherapy services to teens and adults struggling with a wide range of presenting concerns. I have experience working with ADHD, anxiety, life transitions, stress, self-esteem and body image issues, chronic illness/pain, gender dysphoria, sexuality exploration, and non-monogamous relationships.
Michelle Cham
Therapist Intern
Hi, I’m Michelle. I work with youth, young adults, and families navigating relationship challenges, identity exploration, and major life transitions. If you’re feeling stuck, overwhelmed, or emotionally drained, therapy can offer space to heal and reconnect with your voice and sense of self. My approach is person-centred and narrative-based, grounded in the belief that you are the author of your…
Brock Vaughan
Registered Psychotherapist (Qualifying)
Brains are messy. Therapy doesn't have to be.
Varshini Skantharajah
Registered Psychotherapist
Christine McCarthy
Registered Psychotherapist-Qualifying, MACP, MScEd, R.N.MH.
As a Registered Psychotherapist (Qualifying), I offer compassionate support emphasizing resilience. My background in Healthcare, Education, and life transitions helps clients navigate change and growth. I use person-centered methods like compassion-focused therapy, mindfulness, CBT, and more, tailoring approaches to individual needs. Contact me to start your healing journey.
Chris Graham
Professional Counsellor, MPCC-Provisional designation with the Canadian Professional Counsellors Association (CPCA).
I work with pilots and men in high-pressure careers who are navigating anxiety, burnout, identity challenges, or major life transitions. Many of the people I support are looking for counselling that is practical, confidential, and respectful of their professional context. For pilots concerns about career impact, medical implications often create hesitation around seeking support.
Amanda Rout
Registered Psychotherapist
Have you been struggling with stress, anxiety, depression, or self-esteem? Have you been feeling tired, overwhelmed, or stuck? You are not alone. I offer a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I strive to meet you where you are and support you in navigating th…
Allison Mundle
Registered Psychotherapist, Sandalwood Psychotherapy
Online therapy for women in Ontario navigating anxiety, relationships, and emotional overwhelm. You may look like you are holding everything together, while inside you feel anxious, emotionally drained, or disconnected from yourself. Maybe you are used to keeping the peace, carrying too much, or saying yes when something inside you is saying no.
Delia Bagi
EMDR Therapist
Délia Bagi, RP(Q) is a warm, intuitive EMDR therapist who specializes in helping self-aware people finally feel the change they've long understood. With expertise in anxiety, trauma, and relationships, she blends EMDR, CBT, and mindfulness into a thoughtful, unhurried approach - creating real, lasting shifts between sessions, not just during them.
Laura Atkinson
Registered Psychotherapist (Qualifying)
I offer a warm, down-to-earth space to explore what’s really going on beneath the surface. I support adults navigating anxiety, overwhelm, self-doubt, and life transitions (like pregnancy and parenthood). Together, we’ll make sense of your emotions and help you feel more connected to yourself and those around you — one step at a time.
Amanda Rennick-Hazen
Registered Psychotherapist
I enjoy using a variety of techniques such as Cognitive Behavioral Therapy, Solution Focused Strategies, Mindfulness Meditation, Trauma Informed, Compassion Focused, & Emotion Focused. Depression & Sadness Anxiety & Worry Work , Home, & School Stress Grief & Loss Divorce & Separation Unexpected life transitions, unexpected change, lost opportunities
Sophie Cohen
Registered Psychotherapist (Qualifying)
Trauma-informed therapy available virtually
Yasmin Rombola-Bacchus
Registered Psychotherapist
Picture a road map through counselling therapy to find more meaningful connections with yourself & others, gaining more confidence & peace. Picture finding yourself again, a greater love for yourself & your life. Imagine a transformed you and a better future. In my practice, you will be provided with a safe & caring environment. Welcome to the first day of the rest of your life!
Alli Ewacha
Registered Psychotherapist (Qualifying)
Anastasia Berezowsky
Registered Psychotherapist (Qualifying)
My practice blends talk therapy and structured accountability to help you find balance and resilience—especially when life feels demanding and you need some direction. With a background in Kinesiology and Psychology, I take a whole-person approach that connects mind and body. I support clients who feel misaligned and need the space to untangle themselves from the stressors of every day.
Cassandra Tennriello
Registered Psychotherapist
Hi! I'm a Registered Psychotherapist and Canadian Certified Counsellor with 11 years of experience. I walk alongside my clients as they heal, whether supporting emotional regulation, processing trauma, or navigating life transitions. I use an integrative approach, drawing from different theories, modalities, and approaches that fit their unique needs!
Teodora Kostadinovska
Registered Psychotherapist (Qualifying)
I am dedicated to supporting youth, adults, and couples who may be feeling stuck, overwhelmed, or uncertain about their next steps in life. Reaching out for support can be a vulnerable and courageous decision, and my goal is to create a space where you feel safe, heard, and understood. Therapy is a journey, and I am here to offer a steady hand as you move toward growth and greater well-being.
How do therapists in Waterloo, ON compare?
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Frequently Asked Questions
How do I find a therapist in Waterloo?
Theralist makes it easy to find a therapist in Waterloo. Search by therapy type (CBT, EMDR, IFS), the issues you are facing (anxiety, depression, trauma, work stress), or your preferred neighbourhood. Waterloo therapists serve clients across the city including the university areas, uptown Waterloo, and nearby Kitchener and Cambridge. Filter by in-person or virtual availability and see each therapist's credentials and specialties. All therapists on Theralist are licensed professionals regulated by Ontario's professional colleges.
Can I find online or virtual therapists in Waterloo?
Yes. Many Waterloo therapists offer virtual sessions via video call, phone, or secure messaging. Online therapy is ideal if you have a busy schedule as a student or working professional, prefer the convenience of your home, or live in the broader Waterloo Region. Filter by online on Theralist to find therapists offering remote appointments across Waterloo, Kitchener, Cambridge, and surrounding areas.
Where can I get anxiety counselling in Waterloo?
Many Waterloo therapists specialize in anxiety counselling using evidence-based approaches like cognitive behavioural therapy (CBT). Anxiety is one of the most common concerns treated in Waterloo, particularly among university students and tech professionals managing high-pressure environments. Search Theralist for anxiety therapist or anxiety counselling and filter by therapy type to find a Waterloo therapist who specializes in your specific needs.
Are there trauma therapists or EMDR practitioners in Waterloo?
Yes. Waterloo has therapists trained in trauma-focused approaches including EMDR (Eye Movement Desensitization and Reprocessing), trauma-focused CBT, and somatic therapy. Whether you are dealing with recent trauma or historical experiences, these therapists provide specialized support. Search Theralist for trauma therapy, EMDR, or PTSD to find Waterloo practitioners with relevant training and experience.
What is the difference between a psychotherapist and a counsellor in Waterloo?
In Ontario, psychotherapist and counsellor are often used interchangeably, but registered psychotherapist (RP) is a protected title regulated by the College of Registered Psychotherapists of Ontario (CRPO). Other professionals who provide therapy include registered social workers (RSWs, regulated by OCSWSSW) and psychologists (regulated by CPBAO). When choosing a Waterloo therapist, look for their registration with one of these regulatory bodies, which ensures they meet professional standards and ethics requirements.
Can University of Waterloo or Laurier students access therapy in Waterloo?
Yes. Students at the University of Waterloo, Wilfrid Laurier University, and Conestoga College can find therapists in Waterloo through Theralist. Many Waterloo therapists are experienced working with university students and common student concerns like academic stress, anxiety, and career uncertainty. Some student health plans, including the WUSA health plan for UW undergraduates, offer coverage for therapy with registered professionals. Search Theralist for therapists accepting students or check your student health plan details for coverage information.
How much does therapy cost in Waterloo and is it covered by insurance?
Therapy costs in Waterloo vary by provider and credentials. Registered psychotherapists typically charge between $140 and $200 per session, while psychologists may charge $200 to $300 or more. Many employer benefit plans cover therapy with registered psychotherapists, registered social workers, and psychologists. OHIP does not cover private psychotherapy. Some therapists also offer sliding scale rates or reduced fees for students. Contact therapists directly to discuss costs, payment options, and whether your insurance covers their services.
Are there family or couples therapists in Waterloo?
Yes. Many Waterloo therapists offer family therapy and couples counselling, both in-person and online. Whether you are working through relationship challenges, parenting concerns, or family transitions, Theralist can help you find a qualified therapist. Search by couples therapy, family counselling, or relationship counselling to see available professionals in the Waterloo area.