Family Systems Therapists in Waterloo, ON
Kimberly Lee-Louis
Counselor, RSW
Registered Social Worker offering integrative, culturally responsive therapy that considers identity, family systems, and broader social and institutional influences. I support clients navigating stress, burnout, and intergenerational patterns using CBT and strengths-based approaches to foster self-awareness, emotional balance, and more aligned ways of living.
Zarifa Andani
MPCC-P, RTC-C
This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.
Caitlin Kemmett
Registered Psychotherapist (Qualifying)
I’m Caitlin, a Registered Psychotherapist (Qualifying) offering individual and couples therapy in Ottawa and virtually across Ontario. I support adults facing anxiety, burnout, ADHD, relationship challenges, and life transitions. My warm, collaborative approach blends CBT, ACT, and the Gottman Method to help you feel grounded, connected, and confident moving forward.
Bethany Richer
Registered Psychotherapist (Qualifying)
I am a Registered Psychotherapist (Qualifying) who works with individuals navigating challenges such as anxiety, depression, anger, self-esteem, ADHD, emotional regulation, school stress, sleep difficulties, relationship concerns and more. I aim to create a space where clients feel safe, respected, and understood, and where therapy moves at a pace that feels right for them.
Sarah Perone
Registered Psychotherapist (Qualifying)
I help individuals and couples break painful relationship cycles so they can feel more connected, secure, and confident. I support concerns like recurrent conflict, relationship anxiety (and ROCD), limerence, and resentment. Using an attachment- and evidence-based approach, I offer warm, non-judgmental virtual therapy across Ontario. Book a free 15-minute consultation to get started.
Ukasha Malik
Registered Psychotherapist
Ukasha Psychotherapy is a private therapy practice focused on trauma-informed care, self-awareness, and empowerment. It offers a safe, supportive space for clients to work through challenges like anxiety, depression, and relationship issues. The practice emphasizes accessible mental health education, coping tools, and personal growth.
Jessica DeMille
Registered Psychotherapist (Qualifying), MACP, B.Sc (Hons)
I work with individuals, couples, families, and children (10+), providing a safe, supportive space for exploration and growth. Using an integrative, client-centered approach, I help clients navigate anxiety, depression, relationships, and life transitions, fostering resilience, self-awareness, and meaningful change. Together, we explore tools and strategies to support emotional well-being.
Katharine De Santos
Registered Psychotherapist
Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.
Rae Jardine
MA, RSSW, CC-PMH
I'm currently accepting new virtual clients in Ontario as well as in-person clients in Toronto with immediate availability and no waitlist, including limited sliding scale spaces. Trauma, Perinatal, 2SLGBTQQIA+, Neurodivergence
Eleni Anagnosti
Pre-Licensed Professional, MS, HBA, BA
My approach is compassionate, culturally attuned, and collaborative. I draw from CBT, strengths-based, solution-focused, and trauma-informed approaches to support ADHD, anxiety, depression, burnout, grief, life transitions, and relationship patterns. Together, we focus on building practical tools, emotional balance, and a stronger sense of self-trust.
Katherine Koplov
Registered Psychotherapist (Qualifying)
A second-generation psychotherapist with lived experience as an immigrant, corporate leader, and survivor of relational trauma, I bring a compassionate, culturally attuned, and trauma-informed lens. My integrative approach draws on Mindfulness, Somatic Therapy, EFT, IFS, Polyvagal-informed approaches, Narrative Therapy, DBT, CBT, and SFBT to foster meaningful and lasting change.
Shelley Sayle-Udall
Registered Psychotherapist (RP)
I’m Shelley, a psychotherapist offering integrative, mind–body therapy that goes beyond talk therapy. My work combines insight with nervous system, physiological, and gut–brain understanding to help clients truly make sense of their experiences. Through psychoeducation and compassionate support, I help people reconnect with their inner wisdom and create meaningful, lasting change.
Li Li
Registered Psychotherapist
Li offers relational psychoanalytic and trauma-focused somatic/EMDR/IFS therapy, to support clients in communities such as immigrants, LGBTQ+, neurodivergent (ADHD), and professionals, whose experiences resonate with her own life journey the most. She holds a compassionate, culturally attuned space where clients can explore how early wounds, cultural expectations, and identity intersect.
Mara Behan
Registered Psychotherapist (Qualifying)
I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!
Lisa O’Donovan
Registered Psychotherapist
I offer Psychodynamic, trauma-informed therapy for adults and couples in-person in Burlington and virtually. I support clients navigating complex trauma, relationship difficulties, addiction and recovery, family dysfunction, and life transitions helping to uncover and understand emotional and relational patterns, process experiences, build greater self-awareness in a safe, compassionate space.
Katherine McNichol
Registered Psychotherapist
Katherine is a Registered Psychotherapist with 8 years of experience supporting adults, couples, and teens through anxiety, trauma, depression, burnout and relationship issues. Trained in EFT, CBT, and EMDR, she takes a direct and compassionate approach to help clients move from surviving to thriving. She offers virtual psychotherapy across Canada and is current accepting clients.
Cassandra Tennriello
Registered Psychotherapist
Hi! I'm a Registered Psychotherapist and Canadian Certified Counsellor with 11 years of experience. I walk alongside my clients as they heal, whether supporting emotional regulation, processing trauma, or navigating life transitions. I use an integrative approach, drawing from different theories, modalities, and approaches that fit their unique needs!
Lylla Goheen
Registered Psychotherapist RP (Qualifying), Certified Canadian Counsellor (CCC)
Do you and your partner speak different languages? Whether it’s the silence of a "roommate phase," sexual dysfunction, or the weight of chronic illness, you don't have to navigate it alone. I provide inclusive Sex Therapy, Gottman Couples Counselling, and Chronic Pain support in Etobicoke & Toronto. My practice is judgment-free and not "one-size-fits-all." Let's start your new era.
Katelyn Matias
Registered Psychotherapist
Hi, I’m Katelyn Matias, a Registered Psychotherapist and the Founder of Anchor & Bloom Psychotherapy. My approach to therapy is trauma-informed, relational, and grounded in attachment theory. I believe that our experiences, relationships, and nervous system responses shape how we understand ourselves, navigate emotions, and connect with others.
Alysha Bernstein
Registered Psychotherapist, Clinical Supervisor & Traumatologist
I am a registered psychotherapist with a decade of experience in mental healthcare. I have built an authentic, client-centred, and empathic space in my private practice since 2020. We provide care for a wide range of mental health issues and couples or family conflict. My team is as accessible and affordable as possible and we are constantly learning new and better ways to support our clients
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Frequently Asked Questions
How do I find a therapist in Waterloo?
Theralist makes it easy to find a therapist in Waterloo. Search by therapy type (CBT, EMDR, IFS), the issues you are facing (anxiety, depression, trauma, work stress), or your preferred neighbourhood. Waterloo therapists serve clients across the city including the university areas, uptown Waterloo, and nearby Kitchener and Cambridge. Filter by in-person or virtual availability and see each therapist's credentials and specialties. All therapists on Theralist are licensed professionals regulated by Ontario's professional colleges.
Can I find online or virtual therapists in Waterloo?
Yes. Many Waterloo therapists offer virtual sessions via video call, phone, or secure messaging. Online therapy is ideal if you have a busy schedule as a student or working professional, prefer the convenience of your home, or live in the broader Waterloo Region. Filter by online on Theralist to find therapists offering remote appointments across Waterloo, Kitchener, Cambridge, and surrounding areas.
Where can I get anxiety counselling in Waterloo?
Many Waterloo therapists specialize in anxiety counselling using evidence-based approaches like cognitive behavioural therapy (CBT). Anxiety is one of the most common concerns treated in Waterloo, particularly among university students and tech professionals managing high-pressure environments. Search Theralist for anxiety therapist or anxiety counselling and filter by therapy type to find a Waterloo therapist who specializes in your specific needs.
Are there trauma therapists or EMDR practitioners in Waterloo?
Yes. Waterloo has therapists trained in trauma-focused approaches including EMDR (Eye Movement Desensitization and Reprocessing), trauma-focused CBT, and somatic therapy. Whether you are dealing with recent trauma or historical experiences, these therapists provide specialized support. Search Theralist for trauma therapy, EMDR, or PTSD to find Waterloo practitioners with relevant training and experience.
What is the difference between a psychotherapist and a counsellor in Waterloo?
In Ontario, psychotherapist and counsellor are often used interchangeably, but registered psychotherapist (RP) is a protected title regulated by the College of Registered Psychotherapists of Ontario (CRPO). Other professionals who provide therapy include registered social workers (RSWs, regulated by OCSWSSW) and psychologists (regulated by CPBAO). When choosing a Waterloo therapist, look for their registration with one of these regulatory bodies, which ensures they meet professional standards and ethics requirements.
Can University of Waterloo or Laurier students access therapy in Waterloo?
Yes. Students at the University of Waterloo, Wilfrid Laurier University, and Conestoga College can find therapists in Waterloo through Theralist. Many Waterloo therapists are experienced working with university students and common student concerns like academic stress, anxiety, and career uncertainty. Some student health plans, including the WUSA health plan for UW undergraduates, offer coverage for therapy with registered professionals. Search Theralist for therapists accepting students or check your student health plan details for coverage information.
How much does therapy cost in Waterloo and is it covered by insurance?
Therapy costs in Waterloo vary by provider and credentials. Registered psychotherapists typically charge between $140 and $200 per session, while psychologists may charge $200 to $300 or more. Many employer benefit plans cover therapy with registered psychotherapists, registered social workers, and psychologists. OHIP does not cover private psychotherapy. Some therapists also offer sliding scale rates or reduced fees for students. Contact therapists directly to discuss costs, payment options, and whether your insurance covers their services.
Are there family or couples therapists in Waterloo?
Yes. Many Waterloo therapists offer family therapy and couples counselling, both in-person and online. Whether you are working through relationship challenges, parenting concerns, or family transitions, Theralist can help you find a qualified therapist. Search by couples therapy, family counselling, or relationship counselling to see available professionals in the Waterloo area.