Both
More Filters
Specialities
Locations
Client Ages
Session Types
Languages
Genders
Religions
Allied Populations
Joshua Peters
Joshua Peters
Registered Psychotherapist at Centre for Interpersonal Relationships
Ontario(Virtual Only)
Life is a dynamic journey filled with both ‘high’ and ‘low’ moments. This process can feel even worse if you are alone or unsupported. In seeking help from a therapist, you have taken an important and admirable first step towards healing and growth. I offer you a warm welcome on your journey towards better mental health.
View
South Etobicoke Therapy
South Etobicoke Therapy
Registered Social Worker at South Etobicoke Therapy
Ontario
South Etobicoke Therapy offers psychotherapy and counselling services both in-person and online. We have a skilled team of therapists who are trauma-informed and provide care to improve emotional wellbeing.
View
Rana Khan, MSc, RP, RMFT-S
Rana Khan, MSc, RP, RMFT-S
Registered Psychotherapist, Couples and Family Therapist at Couples & Family Therapy Collective
Ontario
At Couples & Family Therapy Collective, we specialize in relationships. Our therapists have extensive experience in relationship dynamics, particularly intercultural, interracial and/or interreligious conflict. My approach is rooted in the systemic family therapy model, which means I see the world in terms of relationships: to yourself, to your partner, to your community, and to the world.
View
Portia  Zaffaroni
Portia Zaffaroni
Registered Psychotherapist - Qualifying at Heart and Head Psychotherapy
Ontario(Virtual Only)
View
Courtney Hayman
Courtney Hayman
Registered Psychotherapist at Psychotherapy For You
Ontario(Virtual Only)
I provide services for young people, adults, couples and families who are looking for someone to work through their struggles with. My approach is non-judgmental, kind and empathetic. I focus on strengths to support your goals for counselling. Looking for a brief, solution-focused therapy, strategies to improve your coping skills, or a more intensive therapeutic venture, I am here to help you.
View
Krista Olson
Krista Olson
Registered Social Worker at Psychotherapy For You
Ontario(Virtual Only)
I honour the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold a safe and meaningful space, and to collaborate with clients in the often delicate process of self-exploration, experiential healing, and growth. I would love the opportunity to join you on your journey.
View
Valery Vengerov
Valery Vengerov
Registered Psychotherapist at Centre for Interpersonal Relationships
Ontario(Virtual Only)
To those who have taken the courageous step of seeking out a therapist, I want to express my deep admiration and respect. Embarking on this journey takes tremendous willingness and courage, and I commend you for prioritizing your mental and emotional well-being. You are already demonstrating incredible strength, and I am here to support you every step of the way.
View
Kaitlyn Hillier B.A., M.C., Ph.D.
Kaitlyn Hillier B.A., M.C., Ph.D.
Registered Psychotherapist and Canadian Certified Counsellor at Kaitlyn Hillier Counselling and Psychotherapy Services
Ontario(Virtual Only)
In private practice since 2016, I have been providing counselling and psychotherapy virtually and in person. Presently, I operate virtually in providing mental health support for many individuals who seek support while navigating life.
View
Encanta Counselling and Wellness
Encanta Counselling and Wellness
Registered Psychotherapist, Registered Social Worker at Encanta Counselling and Wellness
Ontario
We offer in-person and virtual counselling and psychotherapy for individuals and couples in Cambridge, Ontario (near Kitchener and Waterloo). We provide therapy specializing in sex therapy, trauma, couples counselling, anxiety, personality disorders, family conflict, open relationships and non-monogamy, and 2SLGBTQIA+ issues. Reach out today for a free consultation and discover a life you love.
View
jeffery leslie driscoll
jeffery leslie driscoll
Registered Psychotherapist Qualifying at Zen Place Centre For Integrated Somatic Psychotherapy
Ontario
I help clients navigate emotional overwhelm, trauma, sexual compulsivity, grief, and identity challenges through a trauma-informed, queer-affirming, and mindfulness-based approach. Together, we foster insight, healing, and connection.
View
Andrea Rowell
Andrea Rowell
Registered Social Worker / Psychotherapist at Andrea Rowell Therapy
Ontario
Accepting new clients - "Feel Seen, Feel Heard" is what I was told to put FRONT and CENTER on my website by people who know me well. It is the greatest compliment to receive and I am honoured to hear it from people who have suffered complex trauma (C-PTSD), developmental trauma (childhood experiences), and from people who feel misunderstood and alone. You don't have to feel alone much longer
View
Laura Clarke
Laura Clarke
Registered Psychotherapist at Existence
Ontario(Virtual Only)
I'm a registered psychotherapist helping individuals navigate mood issues, low self-esteem, relationship challenges, and unhelpful coping patterns. I use a warm, conversational approach and evidence-based therapies including Narrative therapy, CBT, DBT, EFT, Somatic-Based and Trauma-Informed approaches to create a safe space for healing, growth, and lasting change. Free consultations available.
View
Alexander Vasilovsky
Alexander Vasilovsky
Psychologist at Centre for Interpersonal Relationships
Ontario(Virtual Only)
Therapy can provide opportunities to reflect on the aspects of your life you’d like to change, as well as to explore new ways of seeing and being seen, of connecting and responding to yourself and others. This sort of change can expose us to feeling vulnerable, so I commend you on your courage to consider this next step.
View
Emma Krisko
Emma Krisko
Registered Psychotherapist (Qualifying) at Uplift Psychotherapy Services
Ontario(Virtual Only)
Welcome! I know it can be overwhelming trying to find the right therapist, and with so many options, where do you start? I believe in the importance of the therapeutic relationship, so let me introduce myself. I work with couples who are either experiencing a difficult period in their relationship, are anticipating significant life changes, or are simply looking to build greater communication ski…
View
Camilla Graziani
Camilla Graziani
Registered Psychotherapist (Qualifying) at Centre for Interpersonal Relationships
Ontario
Seeking therapy and support can be difficult and daunting. I acknowledge and appreciate the bravery it takes to take this first step. I am dedicated to fostering a safe, confidential, and compassionate therapeutic space where your unique experiences, challenges and goals are met with genuine warmth, empathy, and non-judgment.
View
Riley Cheskes
Riley Cheskes
Registered Psychotherapist at Centre for Interpersonal Relationships
Ontario
I admire the courage and resilience it takes to begin your therapeutic journey. For over half of a decade, I have provided psychotherapy to adults and couples with a variety of presenting issues. You do not have to go through this alone. I hope to be an empathetic and transparent support for you as you embark on your therapeutic journey. Let’s get to the root of what you are experiencing.
View
Matthew Pitts
Matthew Pitts
Registered Psychotherapist
Ontario(Virtual Only)
We can explore negotiating the reality you want, healing and self-discovery. Therapy is an oasis to safely learn more about yourself and grow, protected by confidentiality and unconditional positive regard. And it can be a space of discovery and change, including for your relationship, career, men's issues, self-esteem, assertiveness, conflict and transformation goals and challenges.
View
Laila Crawford
Laila Crawford
Registered Psychotherapist at Laila Crawford Therapy
Ontario(Virtual Only)
View
Krista Gatti
Krista Gatti
Registered Social Worker at Psychotherapy For You
Ontario(Virtual Only)
I began my career by providing support to individuals who were facing life's challenges. I have experience working with a variety of areas such as anxiety, depression, grief, separation, and self-esteem. I am also trained in self-compassion, Mindfulness, grounding techniques and breathing exercises. I use a unique blend of evidence-based modalities to fit the individual needs of the person.
View
Somayyeh Kamalou
Somayyeh Kamalou
Therapist at Centre for Interpersonal Relationships
Ontario(Virtual Only)
By processing the nature of your psychological struggles and seeking adaptive strategies to cope with difficult situations, you can find relief from pain. You deserve to seek out the best possible psychological care as a crucial step towards self-care and self-advocacy. I value your courage, and I believe that together we can embark on a journey of self-exploration and insight.
View

How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

Get Listed

Get your profile listed on Theralist for just $8 a month.

Get Listed