Find Therapists in Grimsby, ON
Mackenzie Fournier
Registered Psychotherapist
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
Teodora Kostadinovska
Registered Psychotherapist (Qualifying)
I am dedicated to supporting youth, adults, and couples who may be feeling stuck, overwhelmed, or uncertain about their next steps in life. Reaching out for support can be a vulnerable and courageous decision, and my goal is to create a space where you feel safe, heard, and understood. Therapy is a journey, and I am here to offer a steady hand as you move toward growth and greater well-being.
Li Li
Registered Psychotherapist
Li offers relational psychoanalytic and trauma-informed somatic/EMDR/IFS/EFT therapy, to support individual, couples and families in communities such as immigrants, LGBTQ+, neurodivergent (ADHD), and professionals, whose experiences resonate with her own life journey the most. She holds a compassionate, culturally attuned space where clients can express freely and rediscover their authentic self.
Lisa Dolson
Registered Psychotherapist
Lisa understands that life’s challenges can feel overwhelming — and that reaching out for support is a meaningful first step. Whether you're feeling stuck, exhausted, or seeking greater clarity and balance, she provides a compassionate and grounded space where healing and growth can begin. If you're ready to explore what’s possible, Lisa welcomes you to connect and begin your journey forward.
Geneviève Fontaine
Registered Psychotherapist
Hi, I'm Geneviève! I offer individual counselling and psychotherapy for adults. My approach to therapy is guided by the belief that every individual deserves meaningful human connection: to be seen, to be heard, and to be acknowledged. As a queer therapist, my role is to provide guidance, support, and practical tools that empower individuals to make choices that enhance their well-being.
Alysha Bernstein
Registered Psychotherapist, Clinical Supervisor & Traumatologist
I am a registered psychotherapist with a decade of experience in mental healthcare. I have built an authentic, client-centred, and empathic space in my private practice since 2020. We provide care for a wide range of mental health issues and couples or family conflict. My team is as accessible and affordable as possible and we are constantly learning new and better ways to support our clients
Valery Vengerov
Registered Psychotherapist
To those who have taken the courageous step of seeking out a therapist, I want to express my deep admiration and respect. Embarking on this journey takes tremendous willingness and courage, and I commend you for prioritizing your mental and emotional well-being. You are already demonstrating incredible strength, and I am here to support you every step of the way.
Miranda Tilley
Registered Psychotherapist
An experienced therapist with a background in childcare (former ECE) with a focus on helping children, teens, youth, adults, and families navigate mental health challenges. Specializing in ADHD and related issues, including PMDD, menstrual issues, anxiety, and executive functioning struggles.
Carlos (Charlie) Garcia
CCC, MHC, MSc, PhD Candidate in Clinical Sexology
I help adults and couples navigate anxiety, identity, sexuality, intimacy and sexual concerns, and relationship challenges. My approach is modern, direct, and integrative — no fluff. I work with individuals of all genders and orientations, with a specialization in LGBTQ+ and trans clients. Bilingual services available in English and Spanish. Virtual sessions across Florida (USA) & Canada.
The Journey Counselling and Psychotherapy
Virtual Clinic, Registered Psychotherapist
The Journey Counselling and Psychotherapy is a virtual clinic of therapists serving all of Ontario. Offering affordable therapy starting at $125 per session, our team of therapists specializes in working with individuals, couples/relationships and family therapy. Depression, life stress/burnout, neurodivergence, parenting, and disordered eating are a few of our niche specialties.
Sophia Wolsfeld
Registered Psychotherapist, CCC, RD
Hello! My name is Sophia. I am a trauma therapist who is passionate about supporting those looking to heal from past wounds that are impacting them in the now. Experiencing trauma does not have to hold you back.
Sanja Dejanovic, RP PhD
Registered Psychotherapist
Hi there! I'm Sanja. I support people seeking individual and couple or relational therapy. Here to assist you to move through difficult, challenging, or stress inducing experiences. We will work collaboratively to make sense of how past happenings impact your present while growing your capacity to navigate situations and relationships.
Geoffrey Stone - Glowing Hearts and Minds - Counselling and Psychotherapy
Registered Psychotherapist (Qualifying) - College of Registered Psychotherapists of Ontario
I provide psychotherapy to adults (18+) with stress, grief, depression, anxiety, low self-esteem, anger, trauma, and other issues. I take an integrative approach to psychotherapy, primarily operating from a Person-Centred approach, incorporating Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Logotherapy, and Mindfulness. I continue to learn new therapies to better help my clients.
Cristal Hines
Clinical Social Worker & Therapist
I am a Registered Social Worker, and trauma therapist specializing in complex trauma, PTSD, family therapy, and racial trauma. I provide culturally responsive, trauma-informed care using CPT, CBT, DBT, and Narrative Therapy to help adolescents, adults, and families heal, build resilience, and create meaningful, lasting change.
Paris Moaf
Registered Psychotherapist, M Psy, MSc, RP
As the founder and clinical director of Paris Mind Clinic, Paris Parastoo Moaf specializes in helping clients manage and overcome depression, anxiety, PTSD, emotional disorders, grief, and relationship issues. Using CBT, DBT, MBCT, ACT, EFT, and Adlerian Therapy, Paris Parastoo Moaf tailors sessions to your unique needs.
Zarifa Andani
MPCC-P, RTC-C
This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.
Audrey Kao
Registered Social Worker
I help people in their 20s and 30s who keep running into the same painful patterns in dating and relationships, whether that's anxious attachment, recurring conflict, or trouble moving on from an ex. Using an attachment lens, we trace where these patterns began and build the security to change them. In-person in Toronto (St. Lawrence & St. Andrew-Windfields) or online across Ontario.
Susan Merli
Registered Psychotherapist and Executive Coach
Feeling overwhelmed, burned out, or stuck in patterns that no longer work? I help professionals and individuals navigate anxiety, stress, and life or career transitions. As a Registered Psychotherapist and Executive Coach, I offer a supportive, practical space to gain insight, build resilience, and move forward with clarity and confidence.
Delia Bagi
EMDR Therapist
Délia Bagi, RP(Q) is a warm, intuitive EMDR therapist who specializes in helping self-aware people finally feel the change they've long understood. With expertise in anxiety, trauma, and relationships, she blends EMDR, CBT, and mindfulness into a thoughtful, unhurried approach - creating real, lasting shifts between sessions, not just during them.
Kimberly Lee-Louis
Counselor, RSW
Registered Social Worker offering integrative, culturally responsive therapy that considers identity, family systems, and broader social and institutional influences. I support clients navigating stress, burnout, and intergenerational patterns using CBT and strengths-based approaches to foster self-awareness, emotional balance, and more aligned ways of living.
How do therapists in Grimsby, ON compare?
Number of therapists listed
Average years in practice
Currently accepting new clients
Therapists in Grimsby, ON who prioritize treating:
How therapists see their clients
Top therapy approaches used in Grimsby, ON:
Frequently Asked Questions
How do I find a therapist in Grimsby?
Theralist's directory lists verified therapists and counsellors serving Grimsby and the Niagara Region. You can search by specialty, location, whether they offer online sessions, and their credentials. Simply visit Theralist and filter for Grimsby to find therapists offering in-person or virtual appointments that match your needs.
What should I know about spiritual issues counselling in Grimsby?
Many Grimsby and Niagara therapists integrate spirituality into their counselling practice. Whether you're exploring spiritual beliefs, experiencing spiritual crisis, or seeking therapy that honours your faith tradition, several therapists in the area specialize in spiritual counselling. On Theralist, you can search by specialty or contact therapists directly to ask about their approach to spirituality.
Are there anger management therapists in Grimsby?
Yes. Several Grimsby therapists specialize in anger management and working with difficult emotions. They use evidence-based approaches like cognitive behavioural therapy (CBT) to help you understand triggers and develop healthy coping strategies. Theralist can help you find an anger management specialist in Grimsby or nearby areas who offers sessions that fit your schedule.
Where can I find family or couples counselling in Grimsby?
Grimsby has family and couples therapists who work with relationship issues, communication challenges, and family conflict. Whether you're navigating divorce, strengthening your marriage, or improving family relationships, therapists in the area offer both in-person and online sessions. Theralist makes it easy to find a couples or family counsellor in Grimsby that suits your situation.
Can I access counselling for trauma or abuse in Grimsby?
Yes. Grimsby therapists are trained to work with trauma, abuse, and violence-related issues. If you're healing from past trauma or experiencing abuse, qualified counsellors in the area offer safe, confidential support. Theralist can help you connect with trauma-informed therapists in Grimsby. In crisis, call 911 or the crisis line at 1-866-550-5205.
What if I'm struggling with self-esteem or grief in Grimsby?
Self-esteem and grief counselling are available through Grimsby therapists. Whether you're rebuilding confidence after setback, processing bereavement, or navigating loss, therapists in the area specialize in these issues. On Theralist, search by specialty to find grief counsellors or self-esteem specialists in Grimsby and the Niagara Region.
Is online therapy available from Grimsby therapists?
Yes. Many Grimsby therapists offer virtual sessions via video, phone, or secure messaging. Online therapy is flexible, private, and gives you access to specialists you might not find locally. Filter Theralist for "online" or "virtual" to find Grimsby-based therapists offering remote appointments.
Are there free or low-cost counselling services in Grimsby?
Grimsby residents have access to free or low-cost programs. The Ontario Structured Psychotherapy Program (run by CMHA Niagara) offers free evidence-based therapy for depression and anxiety. Bounce Back is a free CMHA program for mild to moderate depression and anxiety. Contact ConnexOntario at 2-1-1 or visit 211ontario.ca to find local resources. Private therapists may also offer sliding scale fees.
How do I know if a Grimsby therapist is properly qualified?
Look for therapists registered with Ontario's regulatory bodies. Psychologists should be registered with the College of Psychologists of Ontario. Psychotherapists should be registered with the College of Registered Psychotherapists of Ontario. Social workers should be registered with the Ontario College of Social Workers and Social Service Workers. Theralist displays therapist credentials so you can verify their qualifications and make informed choices.
Can I find therapy for substance use or addiction in Grimsby?
Yes. Several Grimsby and Niagara Region therapists specialize in substance use counselling, harm reduction, and addiction recovery. Whether you need treatment, aftercare, or a prevention program, qualified professionals in the area are available. Theralist can connect you with therapists experienced in substance use, addiction, and recovery support.