Find Therapists in Grimsby, ON

Anna Marson

Anna Marson

Registered Psychotherapist

Virtual

Anna Marson is a registered psychotherapist specializing in ADHD, trauma, neurodiversity, attachment, stress, and emotion regulation. She integrates evidence-based therapies, mindfulness, and ADHD coaching to help clients build resilience, regulate emotions, and develop practical skills for lasting, positive change. Her approach is compassionate, brain/body-informed, and strength-based.

Elliott McLarnon

Elliott McLarnon

Registered Psychotherapist

Virtual

My name is Elliott, a Registered Psychotherapist in Toronto, Ontario. I practice from the Humanistic perspective, which emphasizes that (believe it or not) clients know what is best for themselves – not the therapist. With curiosity, an open-mind, and a non-judgmental stance, my hope is to help you reconnect with the most authentic parts of yourself.

Carol Alexander

Carol Alexander

Registered Psychotherapist (RP)

Virtual

I work with adults, children, and families, providing client-centred, attachment-focused interventions. My work is based on attachment theory. My area of focus in supporting families involves strengthening the parent-child relationship. I coach parents to parent in a way that provides insight into their child's inner world while gaining an empathetic approach to traditional discipline strategies.

Brittany Peddle

Brittany Peddle

Registered Psychotherapist (Qualifying)

Virtual

I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.

Varshini Skantharajah

Varshini Skantharajah

Registered Psychotherapist

Virtual

Mariana Lafrance

Mariana Lafrance

Registered Psychotherapist (Qualifying)

Virtual Waitlist for new clients

Are you struggling with being human in our modern world? If you've found your way here, it's likely that you're feeling uncomfortable and stuck and that you're getting ready to do something about it... even if it's terrifying. You sense there's something more to you than what you've experienced thus far, and the way forward is muddied.

Mandeep Lalli

Mandeep Lalli

Registered Psychotherapist (Qualifying)

Virtual

Are you feeling anxious, overwhelmed or stuck? Maybe something feels wrong? I help people navigate anxiety, depression, ADHD, trauma, and relationship struggles, with culturally sensitive care that honours your full background, including pressures others may miss. As a South Asian therapist who spent 15 years in the corporate world, I bring lived experience and real-world context to therapy.

Shayesteh Zarieh

Shayesteh Zarieh

Registered Psychotherapist

Virtual

Let’s be honest—starting therapy isn’t always a bold, empowered choice. Sometimes it’s a quiet, messy, or reluctant one. Maybe you’re simply tired of pretending everything’s fine. This space is for the parts of you that don’t have to be impressive, productive, or put-together. The parts that are unsure, grieving, angry, numb, or just curious about what else is possible.

Joanna Brubacher

Joanna Brubacher

Registered Social Worker

Virtual

Who I Work With: *Couples navigating conflict, repair, or separation *Co-parents creating healthy communication and planning around children *LGBTQ2+ individuals and families *People in non-traditional or polyamorous relationships *Neurodiverse adults and people on the autism spectrum *Individuals exploring identity, emotion regulation, or relational healing

Jen Chan

Jen Chan

RP (Qualifying), MACP (InP), BBA

Virtual

I’m Jen, a therapist-in-training offering a safe, client-centred space to navigate anxiety, depression, burnout, cultural identity, relationships, parenting, workplace stress, and youth challenges. My integrative approach blends Person-Centred, ACT, EFT, and mindfulness-based, yoga- and somatic-informed practices.

Nadine Evans

Nadine Evans

Registered Psychotherapist

Virtual

Clinical director and psychotherapist of Impart Therapy, a practice focused on providing support for ADHD and PMDD, anxiety, grief, depression, stress, trauma, and Autism/ASD. We provide accessible and affordable care, using a variety of modalities including CBT, DBT, ACT, EMDR, solution-focused therapy, and humanistic therapy, offering couples counselling, and individual therapy.

Chris Pankewich

Chris Pankewich

Registered Psychotherapist (RP)

Virtual

My therapeutic approach is collaborative and non-directive, partnering with you to develop a customized toolkit that includes conceptual frameworks, practical skills, and a solid knowledge base. This toolkit is designed to enhance your quality of life, help you overcome obstacles, and achieve your personal and professional goals.

Matthew Pitts

Matthew Pitts

Registered Psychotherapist

Virtual

I work with individuals and couples, focusing on areas like anxiety, relationship conflict, career stress, and recurring interpersonal patterns. My approach is collaborative, reflective, compassionate, and direct when helpful. Drawing from experience in family law, finance, marriage, and parenthood, I help clients navigate conflict, stress, and personal growth.

Michelle Strazzeri

Michelle Strazzeri

Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist

Virtual

For 9 years I have worked with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns. I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process.

Sophia Wolsfeld

Sophia Wolsfeld

Registered Psychotherapist, CCC, RD

Virtual

Hello! My name is Sophia. I am a trauma therapist who is passionate about supporting those looking to heal from past wounds that are impacting them in the now. Experiencing trauma does not have to hold you back.

Samantha Szirmak

Samantha Szirmak

Registered Psychotherapist

Virtual

It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.

Matteo Castelli

Matteo Castelli

Registered Psychotherapist & Counsellor

Virtual

Matteo Castelli has over 15 years of experience providing psychotherapy, group education, counselor training, and mental health advocacy. With an educational background including a Master’s in Counseling Psychology and an Honours Bachelor’s degree in Psychology, he brings both academic knowledge and practical experience to his work with clients.

Kristy Brosz, MSW, RCSW

Kristy Brosz, MSW, RCSW

Registered Clinical Social Worker/Mental Health Therapist

Virtual

*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Kristy's practice focuses on the intersection between trauma and grief/loss. Kristy has a special interest in the areas of trauma, grief/loss, rare/chronic illness, palliative care, and adoption/foster/kinship care.

Arianne Nicole Palmares

Arianne Nicole Palmares

Registered Psychotherapist (Qualifying)

Virtual

Hi, I’m Arianne. I’m glad you’re here. I believe everyone deserves therapy access, regardless of background or identity. As a first-generation immigrant, I combine lived experience with clinical training to create a safe and brave space where you can be seen, heard, and take meaningful steps toward the life you want.

Miranda Tilley

Miranda Tilley

Registered Psychotherapist

Virtual

An experienced therapist with a background in childcare (former ECE) with a focus on helping children, teens, youth, adults, and families navigate mental health challenges. Specializing in ADHD and related issues, including PMDD, menstrual issues, anxiety, and executive functioning struggles.

How do therapists in Grimsby, ON compare?

Number of therapists listed

341

Average years in practice

6.7 Years

Currently accepting new clients

98 %

Therapists in Grimsby, ON who prioritize treating:

78% Anxiety
53% Depression
53% Trauma and PTSD
50% Relationship Issues
34% Self Esteem
28% ADHD
27% Grief
26% Stress

How therapists see their clients

100% Online Only

Top therapy approaches used in Grimsby, ON:

35% Cognitive Behavioural (CBT)
31% Trauma Focused
26% Person-Centered
26% Strength-Based
24% Attachment-based
23% Acceptance and Commitment (ACT)
23% Emotionally Focused Therapy (EFT)
21% Dialectical Behaviour (DBT)

Frequently Asked Questions

How do I find a therapist in Grimsby?

Theralist's directory lists verified therapists and counsellors serving Grimsby and the Niagara Region. You can search by specialty, location, whether they offer online sessions, and their credentials. Simply visit Theralist and filter for Grimsby to find therapists offering in-person or virtual appointments that match your needs.

What should I know about spiritual issues counselling in Grimsby?

Many Grimsby and Niagara therapists integrate spirituality into their counselling practice. Whether you're exploring spiritual beliefs, experiencing spiritual crisis, or seeking therapy that honours your faith tradition, several therapists in the area specialize in spiritual counselling. On Theralist, you can search by specialty or contact therapists directly to ask about their approach to spirituality.

Are there anger management therapists in Grimsby?

Yes. Several Grimsby therapists specialize in anger management and working with difficult emotions. They use evidence-based approaches like cognitive behavioural therapy (CBT) to help you understand triggers and develop healthy coping strategies. Theralist can help you find an anger management specialist in Grimsby or nearby areas who offers sessions that fit your schedule.

Where can I find family or couples counselling in Grimsby?

Grimsby has family and couples therapists who work with relationship issues, communication challenges, and family conflict. Whether you're navigating divorce, strengthening your marriage, or improving family relationships, therapists in the area offer both in-person and online sessions. Theralist makes it easy to find a couples or family counsellor in Grimsby that suits your situation.

Can I access counselling for trauma or abuse in Grimsby?

Yes. Grimsby therapists are trained to work with trauma, abuse, and violence-related issues. If you're healing from past trauma or experiencing abuse, qualified counsellors in the area offer safe, confidential support. Theralist can help you connect with trauma-informed therapists in Grimsby. In crisis, call 911 or the crisis line at 1-866-550-5205.

What if I'm struggling with self-esteem or grief in Grimsby?

Self-esteem and grief counselling are available through Grimsby therapists. Whether you're rebuilding confidence after setback, processing bereavement, or navigating loss, therapists in the area specialize in these issues. On Theralist, search by specialty to find grief counsellors or self-esteem specialists in Grimsby and the Niagara Region.

Is online therapy available from Grimsby therapists?

Yes. Many Grimsby therapists offer virtual sessions via video, phone, or secure messaging. Online therapy is flexible, private, and gives you access to specialists you might not find locally. Filter Theralist for "online" or "virtual" to find Grimsby-based therapists offering remote appointments.

Are there free or low-cost counselling services in Grimsby?

Grimsby residents have access to free or low-cost programs. The Ontario Structured Psychotherapy Program (run by CMHA Niagara) offers free evidence-based therapy for depression and anxiety. Bounce Back is a free CMHA program for mild to moderate depression and anxiety. Contact ConnexOntario at 2-1-1 or visit 211ontario.ca to find local resources. Private therapists may also offer sliding scale fees.

How do I know if a Grimsby therapist is properly qualified?

Look for therapists registered with Ontario's regulatory bodies. Psychologists should be registered with the College of Psychologists of Ontario. Psychotherapists should be registered with the College of Registered Psychotherapists of Ontario. Social workers should be registered with the Ontario College of Social Workers and Social Service Workers. Theralist displays therapist credentials so you can verify their qualifications and make informed choices.

Can I find therapy for substance use or addiction in Grimsby?

Yes. Several Grimsby and Niagara Region therapists specialize in substance use counselling, harm reduction, and addiction recovery. Whether you need treatment, aftercare, or a prevention program, qualified professionals in the area are available. Theralist can connect you with therapists experienced in substance use, addiction, and recovery support.