Couples Counselling Therapists in Grimsby, ON
Mahum Ahmed
Registered Social Worker
Struggling with anxiety, depression, trauma, or PTSD? You may feel overwhelmed or stuck and want deeper understanding—not just symptom relief. I offer compassionate, tailored therapy using evidence-based approaches like CBT. Together, we’ll build emotional regulation, stronger relationships, and a more fulfilling, empowered future.
Haley Moore
Registered Social Worker (RSW)
Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.
Emma Hartley
Registered Psychotherapist (Qualifying), BA (she, her)
Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?
Lisa Giles
Registered Psychotherapist
Helping you find joy and meaning in your life and relationships through compassionate, evidence-based counselling support. Lisa (she/her) has over 10 years of experience as a Registered Psychotherapist, Canadian Certified Counsellor, and Certified Perinatal Mental Health provider. Lisa works with individuals and couples online and in-person in Dundas, Ontario. Book a free discovery call today!
Matthew Pitts
Registered Psychotherapist
I work with individuals and couples, focusing on areas like anxiety, relationship conflict, career stress, and recurring interpersonal patterns. My approach is collaborative, reflective, compassionate, and direct when helpful. Drawing from experience in family law, finance, marriage, and parenthood, I help clients navigate conflict, stress, and personal growth.
Nora Shapiro
Registered Psychotherapist
I'm a psychotherapist offering services both in-person (Toronto) and virtual (across Ontario). My focus areas include depression, anxiety, meaning, identity, relationship/family issues, values & ambitions, LGBTQ2IA+ mental health, gender, ADHD, and creativity & artistic practice. We can work to open new perspectives, build resilience, and create meaningful change for a more fulfilling life.
Daniel Cooper
Registered Psychotherapist
I specialize in anxiety, depression, and relationship issues. We'll work together to manage symptoms, understand patterns, and cultivate self-compassion. I blend scientifically-grounded methods with a person-centered, culturally-sensitive approach. Integrating ACT, CBT, Narrative, & Mindfulness practices, you'll find a safe, non-judgmental space for you to explore emotions, identities, and values.
Janice Lyons
Registered Social Service Worker
Are you feeling overwhelmed, misunderstood, or exhausted? Are you tired of searching through profiles to find the right therapist? I'm Janice. Let's work together; I am now accepting new clients. Typically, sessions focus on how anxiety, neurodivergence, beliefs, relationship issues, and self-esteem affect us. You will learn to understand yourself and develop effective management skills.
Feel Your Way Therapy
Registered Psychotherapist
Feel Your Way Therapy is a Toronto-based psychotherapy clinic offering individual, couples, child, and family therapy. Our diverse team of therapists provides support for anxiety, trauma, ADHD, depression, stress, and relationship issues, using evidence-based approaches in a compassionate and client-centered way.
Caitlin Kemmett
Registered Psychotherapist (Qualifying)
I’m Caitlin, a Registered Psychotherapist (Qualifying) offering individual and couples therapy in Ottawa and virtually across Ontario. I support adults facing anxiety, burnout, ADHD, relationship challenges, and life transitions. My warm, collaborative approach blends CBT, ACT, and the Gottman Method to help you feel grounded, connected, and confident moving forward.
Samantha Bernhard
Registered Psychotherapist Qualifying
Mississauga in-person therapy now available! Life can feel overwhelming at times—whether it’s the weight of unresolved emotions, relationship struggles, or the stress of daily life. If you’re looking for a space to feel seen, heard, and supported, I’m here to help.
Carolyn Holmes
Registered Psychotherapist (Qualifying)
Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.
Alysha Bernstein
Registered Psychotherapist, Clinical Supervisor & Traumatologist
I am a registered psychotherapist with a decade of experience in mental healthcare. I have built an authentic, client-centred, and empathic space in my private practice since 2020. We provide care for a wide range of mental health issues and couples or family conflict. My team is as accessible and affordable as possible and we are constantly learning new and better ways to support our clients
Anna Marson
Registered Psychotherapist
Anna Marson is a registered psychotherapist specializing in ADHD, trauma, neurodiversity, attachment, stress, and emotion regulation. She integrates evidence-based therapies, mindfulness, and ADHD coaching to help clients build resilience, regulate emotions, and develop practical skills for lasting, positive change. Her approach is compassionate, brain/body-informed, and strength-based.
Jessica DeMille
Registered Psychotherapist (Qualifying), MACP, B.Sc (Hons)
I work with individuals, couples, families, and children (10+), providing a safe, supportive space for exploration and growth. Using an integrative, client-centered approach, I help clients navigate anxiety, depression, relationships, and life transitions, fostering resilience, self-awareness, and meaningful change. Together, we explore tools and strategies to support emotional well-being.
Mara Behan
Registered Psychotherapist (Qualifying)
I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!
Zarifa Andani
MPCC-P, RTC-C
This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.
Donnica Campbell
Registered Social Worker/ Psychotherapist
Beginning therapy can feel like a vulnerable step, and it can also open the door to greater grounding, clarity, and self-connection. I work from a trauma-informed and inclusive approach. Together, we’ll explore what healing looks like for you, at a pace that feels supportive, and work toward feeling more connected, empowered, and well.
Ukasha Malik
Registered Psychotherapist
Ukasha Psychotherapy is a private therapy practice focused on trauma-informed care, self-awareness, and empowerment. It offers a safe, supportive space for clients to work through challenges like anxiety, depression, and relationship issues. The practice emphasizes accessible mental health education, coping tools, and personal growth.
Katherine McNichol
Registered Psychotherapist
Katherine is a Registered Psychotherapist with 8 years of experience supporting adults, couples, and teens through anxiety, trauma, depression, burnout and relationship issues. Trained in EFT, CBT, and EMDR, she takes a direct and compassionate approach to help clients move from surviving to thriving. She offers virtual psychotherapy across Canada and is current accepting clients.
How do therapists in Grimsby, ON compare?
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Frequently Asked Questions
How do I find a therapist in Grimsby?
Theralist's directory lists verified therapists and counsellors serving Grimsby and the Niagara Region. You can search by specialty, location, whether they offer online sessions, and their credentials. Simply visit Theralist and filter for Grimsby to find therapists offering in-person or virtual appointments that match your needs.
What should I know about spiritual issues counselling in Grimsby?
Many Grimsby and Niagara therapists integrate spirituality into their counselling practice. Whether you're exploring spiritual beliefs, experiencing spiritual crisis, or seeking therapy that honours your faith tradition, several therapists in the area specialize in spiritual counselling. On Theralist, you can search by specialty or contact therapists directly to ask about their approach to spirituality.
Are there anger management therapists in Grimsby?
Yes. Several Grimsby therapists specialize in anger management and working with difficult emotions. They use evidence-based approaches like cognitive behavioural therapy (CBT) to help you understand triggers and develop healthy coping strategies. Theralist can help you find an anger management specialist in Grimsby or nearby areas who offers sessions that fit your schedule.
Where can I find family or couples counselling in Grimsby?
Grimsby has family and couples therapists who work with relationship issues, communication challenges, and family conflict. Whether you're navigating divorce, strengthening your marriage, or improving family relationships, therapists in the area offer both in-person and online sessions. Theralist makes it easy to find a couples or family counsellor in Grimsby that suits your situation.
Can I access counselling for trauma or abuse in Grimsby?
Yes. Grimsby therapists are trained to work with trauma, abuse, and violence-related issues. If you're healing from past trauma or experiencing abuse, qualified counsellors in the area offer safe, confidential support. Theralist can help you connect with trauma-informed therapists in Grimsby. In crisis, call 911 or the crisis line at 1-866-550-5205.
What if I'm struggling with self-esteem or grief in Grimsby?
Self-esteem and grief counselling are available through Grimsby therapists. Whether you're rebuilding confidence after setback, processing bereavement, or navigating loss, therapists in the area specialize in these issues. On Theralist, search by specialty to find grief counsellors or self-esteem specialists in Grimsby and the Niagara Region.
Is online therapy available from Grimsby therapists?
Yes. Many Grimsby therapists offer virtual sessions via video, phone, or secure messaging. Online therapy is flexible, private, and gives you access to specialists you might not find locally. Filter Theralist for "online" or "virtual" to find Grimsby-based therapists offering remote appointments.
Are there free or low-cost counselling services in Grimsby?
Grimsby residents have access to free or low-cost programs. The Ontario Structured Psychotherapy Program (run by CMHA Niagara) offers free evidence-based therapy for depression and anxiety. Bounce Back is a free CMHA program for mild to moderate depression and anxiety. Contact ConnexOntario at 2-1-1 or visit 211ontario.ca to find local resources. Private therapists may also offer sliding scale fees.
How do I know if a Grimsby therapist is properly qualified?
Look for therapists registered with Ontario's regulatory bodies. Psychologists should be registered with the College of Psychologists of Ontario. Psychotherapists should be registered with the College of Registered Psychotherapists of Ontario. Social workers should be registered with the Ontario College of Social Workers and Social Service Workers. Theralist displays therapist credentials so you can verify their qualifications and make informed choices.