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Andrea Kwan
Andrea Kwan
Registered Social Worker, Psychotherapist at Toronto Grief Counselling
Ontario
I’m a Registered Social Worker, Psychotherapist who specializes in grief counselling and education. I support individuals coping with grief, loss, and life transitions and focus on serving those who have experienced sudden and unexpected loss. I work from a trauma-informed, Intersectional, Feminist, Anti-Racist, Anti-Oppressive, and LGBTQ2S-allied perspective.
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Sarah Tremblett
Sarah Tremblett
Registered Social Worker (MSW, RSW) at Clarity Counselling and Mediation
Ontario
As a registered social worker, Sarah works with children (ages 5+), youth, individuals, and families seeking support with challenges such as anxiety, depression, behavioral issues, family transitions, and trauma.
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Kristina Snaith
Kristina Snaith
Registered Psychotherapist (Qualifying) at Honu Mental Health
Ontario
I have experience supporting individuals through life transitions, emotional challenges, and personal growth. My approach is compassionate and collaborative, focused on helping clients gain insight, build resilience, and create lasting, meaningful change.
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Rana Khan, MSc, RP, RMFT-S
Rana Khan, MSc, RP, RMFT-S
Registered Psychotherapist, Couples and Family Therapist at Couples & Family Therapy Collective
Ontario
At Couples & Family Therapy Collective, we specialize in relationships. Our therapists have extensive experience in relationship dynamics, particularly intercultural, interracial and/or interreligious conflict. My approach is rooted in the systemic family therapy model, which means I see the world in terms of relationships: to yourself, to your partner, to your community, and to the world.
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Bella Rawleigh
Bella Rawleigh
Registered Psychotherapist at Hera Therapy
Ontario
Psychotherapist at Hera Therapy offering virtual and in-person therapy services to individuals and couples.
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Amanda Young
Amanda Young
Registered Psychotherapt (Qualifying)
Ontario(Virtual Only)
Congratulations on taking the first step towards self-discovery! I may be the right fit for you if you’re seeking a warm and empathetic therapist who will make you feel truly heard, while also guiding you through challenges in ways that inspire growth and new perspectives you might not have explored before. Perhaps you’re going through a difficult life transition, struggling with relationship i...
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Kalm Wellness Therapy
Kalm Wellness Therapy
Registered Psychotherapist
Ontario
Kayla Schofield Registered Psychotherapist and Founder of Kalm Wellness Therapy Inc. Specializing in Parts Work, EMDR, Trauma-Informed Therapy, and Psychodynamic Approaches.Kayla is a compassionate and experienced psychotherapist dedicated to helping individuals heal and grow through a variety of therapeutic approaches. With a deep commitment to trauma-informed care, Kayla creates a safe and supp…
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Kim Michael
Kim Michael
Registered Psychotherapist - Qualifying
Ontario(Virtual Only)
Hi. I’m Kim Michael, and welcome to my practice. Seeking out mental health treatment is never an easy task, the fact that you are here now is the bravest step you are taking to control your life, make the right decisions, live to your full potential, and most importantly heal from any past or present experiences. Through my own life experiences, I built an awareness and understanding early on of…
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Nikki Ward
Nikki Ward
Registered Psychotherapist at Electric City Wellness
Ontario
Therapist & Clinic Owner at Electric City Wellness Accepting new clients both In-Person in Peterborough & Virtually throughout Ontario! Offering FREE 20-minute consultations!
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Keritha Andrews
Keritha Andrews
Registered Psychotherapist at Ease Psychotherapy Services
Ontario(Virtual Only)
As a Registered Psychotherapist, it has always been my pleasure to create a safe and non-judgmental space where clients can give themselves permission to be honest with themselves about their presenting issues. Where clients can leave therapy learning something new about their strengths, skills , courage and determination to achieve their goals in one therapy session at a time.
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Mia Vucurovic
Mia Vucurovic
Registered Psychotherapist (Qualifying) at Psychotherapy in the City
Ontario
All parts of you are welcome here - especially the ones that have been hurt, burdened, or silenced. This is a space to rest, reflect, and begin again. I work from a feminist, anti-oppressive lens, and prioritize safety, trust, and real connection. Many of the people I work with have been impacted by addiction, trauma, or both - directly or through relationships. Others come wanting to understand …
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Teresa DiPanfilo
Teresa DiPanfilo
Registered Psychotherapist (Q) at Teresa DiPanfilo
Ontario
Are you feeling stuck, dealing with depression, anxiety, trauma or attachment issues? Through self-reflection, we can discover and grow toward understanding our authentic selves. Together we can uncover deep rooted beliefs, and relational patterns so we can work towards creating a more satisfying life with rewarding relationships . I specialize in individual and couples therapy.
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Joanna Gorres
Joanna Gorres
Registered Psychotherapist at Kapwa Counselling & Psychotherapy Services
Ontario
Licensed psychotherapist specializing in Borderline Personality & Obsessive Compulsive Disorder, offering English or Tagalog sessions to individuals & couples. I have an eclectic approach, using techniques from Narrative therapy, ACT, ERP, and Schema Therapy. At Kapwa, we create a safe space for LGBTQ2SIA+ individuals, alternative relationships, & those navigating identity and faith transitions.
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Gloria Akposheri
Gloria Akposheri
RN Psychotherapist at Healing Ways Psychotherapy and Consulting
Ontario
I'm Gloria Akposheri, RN Psychotherapist and Clinical Coordinator at Healing Ways Psychotherapy. I support clients facing grief, PTSD, anxiety, depression, and life transitions. I specialize in trauma-informed care for refugees, newcomers, neurodivergence, and BIPOC communities. Reach out—let’s begin your healing journey together.
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Gabrielle Ferguson
Gabrielle Ferguson
Registered Psychotherapist (Qualifying) at Ferguson Psychotherapy
Ontario(Virtual Only)
Do you feel like you're always overwhelmed by your daily responsibilities? Do you struggle to keep on top of your to-do list, and feel like your always forgetting something? Is this impacting your work and relationships? I am specialized in supporting people of all ages with ADHD with evidence-based tools and strategies to help with all of the challenges living with ADHD can create.
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Kumsal Kosar BSc, Ph.D., MSW, RSW
Kumsal Kosar BSc, Ph.D., MSW, RSW
Registered Social Worker, Psychotherapist at Our Healing Connection Therapy
Ontario(Virtual Only)
As a relational therapist, my priority is to create "Our Healing Connection" for you to explore your thoughts and emotions without judgment and with compassion. We will work collaboratively to support you with the changes you would like to make in areas including anxiety, depression, life transitions, trauma, relationship with yourself and others, family conflict, parenting and work/school stress.
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Tania Renaud Fournier
Tania Renaud Fournier
Psychologist at Centre for Interpersonal Relationships
Ontario
Choosing the right person to accompany us in a personal development process is not always easy, let’s face it. It’s a strange relationship, requiring you to be vulnerable with someone you don’t know. Just the fact that you’re looking at your options right now is an important first step that requires courage, so I’d like to meet you halfway and take the time to introduce myself briefly.
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Sean Gedney
Sean Gedney
Registered Social Worker
Ontario
I've had the privilege and honour of supporting individuals and families traversing palliative care, end-of-life care and as caregivers go through their grief journey for over 10 years. Additionally, I’ve supported clients through a wide range of challenges like depression, anxiety, trauma, and life transitions. I will meet you where you’re at. I come from a long line of “listen-first, talk-seco…
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Emma Krisko
Emma Krisko
Registered Psychotherapist (Qualifying) at Uplift Psychotherapy Services
Ontario(Virtual Only)
Welcome! I know it can be overwhelming trying to find the right therapist, and with so many options, where do you start? I believe in the importance of the therapeutic relationship, so let me introduce myself. I work with couples who are either experiencing a difficult period in their relationship, are anticipating significant life changes, or are simply looking to build greater communication ski…
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Ariel Dasrath
Ariel Dasrath
Registered Psychotherapist at MargINs Psychotherapy
Ontario(Virtual Only)
With so many elements that shape who we are and how we navigate the world, how can we expect mental health treatment to focus on only one at a time? Creating the space for nuanced conversations, MargINs Psychotherapy focuses on culturally responsive practices, primarily catering to intersectionally marginalized populations.
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How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

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