Alzheimer's Therapists in Ontario

I’m Caitlin, a Registered Psychotherapist (Qualifying) offering individual and couples therapy in Ottawa and virtually across Ontario. I support adults facing anxiety, burnout, ADHD, relationship challenges, and life transitions. My warm, collaborative approach blends CBT, ACT, and the Gottman Method to help you feel grounded, connected, and confident moving forward.

I create a warm, grounded space for those facing grief, life transitions, ecological grief, and climate anxiety. With a relational, trauma-informed approach rooted in land connection and anti-colonial values, I offer walk-and-talk sessions in nature or online, moving at your pace toward healing, clarity, and resilience