Photo of Kanica Coshal, MSW RSW

Kanica Coshal, MSW RSW

Accepting new clients

Registered Social Worker, Psychotherapist

Milton Psychotherapy Centre

Milton, ON 13+ years experience In-Person Offers sliding scale
Website 365-675-2416

Biography

Welcome! My name is Kanica and I am a registered Social Worker with over 10 years of experience working with children, teens and adults. I work from a trauma informed lens and specialize in providing support to individuals experiencing anxiety, OCD, depression, ADHD, relationship challenges, parenting, school-related stressors (i.e. academics, attendance, bullying), self-harm, suicide, and self-esteem issues. My goal is to work with individuals to identify their strengths, areas that may be causing stress and work collaboratively with individuals and families to identify goals for therapy and improve quality of life. We will together come up with an individualized plan to work towards your short term and long term goals! I am skilled in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Individual Therapy (EFT) and Solution-Focused Brief Therapy (SFBT). Please feel free to reach out for a FREE 15 minute phone consultation to find out more about how you and I can work together!

Specialities

Anxiety Depression Obsessive-Compulsive Disorder (OCD) Parenting Relationship Issues School Issues

Types of Therapy

Clinical Supervision and Qualified Supervisors Cognitive Behavioural (CBT) Dialectical Behaviour (DBT) Emotionally Focused Therapy (EFT) Culturally Sensitive Exposure Response Prevention (ERP) Family Therapy Person-Centered Solution Focused Brief (SFBT) Strength-Based Trauma Focused

Additional Locations

Ontario Oakville, ON Burlington, ON Mississauga, ON

Contact

Details

  • Session Formats

    In-Person

  • Primary Location

    450 Bronte St.
    Milton, Ontario  L9T 8T2

  • Offers sliding scale

    Sliding Scale Fees

  • Practicing Since

    Practicing since 2013 (13+ years)

Client Focus

Client Focus

Individuals Couples Families

Client Ages

Children (6-10) Preteens (11-12) Teens (13-17) Adults

Languages

English Punjabi

Licenses

  • Masters of Social Work

    University of Toronto

    Graduated 2013

  • Ontario College of Social Workers and Social Service Workers

    #822456