Mousumi Saha

Navigating life's challenges, be it trauma, anxiety, transitions, processing a loss or simply needing someone to listen to, could feel overwhelming and lonely. As someone who has faced similar , I understand firsthand the emotional toll it can take. I'm dedicated to providing a safe and non-judgmental space where clients of all backgrounds, including neurodivergent individuals, can feel seen and supported. With nearly over a decade of experience, I believe in the power of empathy, kindness, and cultural sensitivity to facilitate healing. My therapeutic approaches are rooted in trauma-informed, evidence-based modalities such as Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Dialectical Behavioral Therapy. Neurodivergent focussed support with the goal to tailor the therapy to your specific needs by integrating client-centeredness. I can assure you of my commitment to walk alongside you through this process. If you sense that we could work well together, I sincerely urge you to reach out. Taking that first step may not be easy, but it can be incredibly impactful. Welcoming new clients and would feel privileged to have the chance to assist you in creating a rich and meaningful life.