Coltan Thompson

Are you ready to move beyond coping and toward change and healing? I help clients achieve their goals by introducing practical strategies/skills, while simultaneously working through the causes of issues so that symptoms reduce in the long term. This may involve re-evaluating your thinking, improving awareness and regulation of emotions, getting in tune with your values, identifying parts of yourself that are in conflict, or making peace with past experiences. Everyone's' needs are different, so I will work with you to create a personalized treatment approach. I work with anxiety, depression, trauma/PTSD, religious trauma, relationship issues, regulating emotions, existential issues (life direction, purpose, meaning...), and LGBTQ+ issues (in addition to the issues listed below). I am passionate about working with adults of all ages, teens, and LGBTQ+ identifying individuals. For a free 15-minute phone or video consultation, please call, email, or book online through my website. We can discuss what you are looking for from therapy and in a potential therapist, and perhaps we can work together to meet your goals!