Elysia Bronson

Elysia Bronson at The Woods Counselling: A Holistic Approach to Online Therapy for Chronic Pain & Trauma At The Woods Counselling, I offer a holistic approach to online therapy, integrating various evidence-based practices to address the physical, emotional, and psychological aspects of chronic pain and trauma. My techniques include mindfulness and relaxation training to manage pain and reduce stress, trauma-informed care to process traumatic experiences, and cognitive behavioral therapy (CBT) to challenge negative thought patterns. I empower clients with practical skills such as communication, relaxation techniques, pain management strategies, and self-compassion practices. Understanding the challenges of living with chronic pain, I support clients in navigating daily life, adjusting to limitations, and developing strategies for a fulfilling life. My focus is on identifying and utilizing your strengths and resilience, working collaboratively to develop a personalized treatment plan. My goal is to help you reclaim control of your life and cultivate lasting well-being. At The Woods Counselling, you can expect compassionate support, guidance, and a community of understanding individuals. Ready to take back control? Schedule a free consultation today. Book In Anytime At: www.thewoodscounselling.com