Theepana Siva

My name is Theepana, and I am a Registered Psychotherapist (Qualifying) at TakeSpace Therapy. Understanding that each individual is unique, I integrate various therapeutic modalities tailored to your specific needs. As a person of color and a member of minority communities, I recognize the significance of providing a safe, judgment-free space where you can be heard, accepted, and feel comfortable sharing your story. I specialize in integrating psychodynamic, CBT, and EFT modalities to offer personalized support for individuals navigating challenges such as anxiety, depression, relationship issues, and personal development. Drawing from my understanding of mental health and my lived experiences, I am committed to fostering a compassionate and non-judgmental environment. I believe in your expertise as the author of your own narrative and work collaboratively with you to define goals, expectations, and celebrate your progress and achievements. Building a trusting therapeutic relationship is my priority. Through this alliance, I aim to empower you with the tools and skills needed for positive change. I view challenges as opportunities for growth, learning, and healing. Together, we'll navigate your journey, establishing goals, resolving conflicts, increasing self-awareness, and building confidence.