Cecilia Cheung

I'm certified in EMDR and OEI, and use DBT, neuroscience, and an embodied approach. We will focus on practical strategies such as goal setting and planning to help you identify and achieve your objectives. Time management and organization techniques will be tailored to your lifestyle, making your daily tasks more manageable. Together, we will build routines and habits that support your well-being, and work on improving your focus and concentration to enhance your productivity. Accountability is a key part of our work, ensuring that you stay committed to your goals and make consistent progress. I honour you in the therapeutic space and I invite you to collaborate and feel empowered in therapy as well as your life outside it. I'd love to meet you. You're welcome to schedule a free 15 minute consultation if you'd like to meet and get a feel for what to expect during therapy.