Sheri Sadowick

I’m Sheri Sadowick (B.A., CCPCPRCand), founder of Sheri Lee Wellness, dedicated to guiding individuals toward healing and growth with compassion and purpose. Based in the West Kootenays, I offer trauma-informed, solution-focused online counselling and coaching. My Counselling services focus on: Parent Support Counselling: Supporting parents and caregivers of children with diverse abilities, addressing burnout, complex parenting challenges, and emotional well-being using a person-centered approach and Internal Family Systems (IFS). Trauma Recovery Counselling: Helping women (and men seeking personal growth) heal from abuse, toxic relationships, grief, or life challenges, fostering confidence and clarity. My Coaching services include: 1:1 Coaching: Empowering women to rebuild self-worth and overcome healing plateaus after toxic relationships with personalized, goal-oriented support. The Move Forward Method: A 12-week online program for women meeting specific criteria, offering structured, trauma-informed guidance to break through stalled healing from toxic relationships. Adventure Travel Coaching: Blending transformative travel experiences with customized, trauma-informed coaching to inspire change. Lets travel the world together, while intentionally focusing on personal development and growth. With a background supporting individuals with diverse abilities (Autism, ADHD, anxiety), I bring patience, empathy, and a deep understanding of neurodiversity to every session. Whether you’re a parent seeking support, a woman reclaiming your strength, or someone ready for a transformative journey, I’m here to help you move forward—online, at your pace. Learn more at sherileewellness.com or email [email protected] to connect. It would be my honor to join you in your healing journey!