Jade Rabley

I specialize in working with clients who are looking to address concerns related to relationships and intimacy, fertility, pre and postpartum, parenting, women’s issues, and life transitions. I also have extensive experience in the field of grief and bereavement. As your therapist, I can help you navigate the grieving process by providing a safe space for you to express your feelings, build new relationships and re-develop your sense of self after loss. Together, we can ensure that you will continue to live life in a meaningful and fulfilling way. I favour an integrative approach to therapy, and utilize several modalities, including Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Solution Focused Therapy (SFT), Client Centered Therapy and Mindfulness-Based Cognitive Therapy (MBCT). I understand that taking this first step is often the hardest and that it can be an intimidating experience. As your therapist, I will create a safe, non-judgemental, and compassionate space for our work together and ensure that you feel heard, understood and respected.