Chelsea Gay

Are you feeling stuck in your feelings or personal relationships? Are you experiencing low mood, anxiety, difficulties in personal or work relationships? Is your mental health impacting your day to day life? We all feel stuck from time to time. It’s totally normal! You are definitely not alone! I can help you feel unstuck and live your best life by creating a safe space to explore, connect and learn tools to help you outside the therapy room! I work collaboratively with my clients using a client-centered, non-judgmental, and trauma-informed approach to find what works best for you to help improve your mood and current situation! I also offer a safe and non-judgemental space in which clients can heal from their past trauma, cope with the present, and build a better future for themselves. I understand that reaching out for help can be new and challenging. If you have any questions or concerns about the process, please feel free to connect!