Find Therapists in Ontario

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Sherriden Brown

Sherriden Brown

Registered Psychotherapist

In-Person

Certified Emotionally Focused Therapist specializing in Couples Therapy

Horace Spence

Horace Spence

RSSW, Psychotherapist

Virtual

Coach Spence Wellness & Therapy Services provides trusted, culturally grounded therapy and holistic coaching for individuals, couples, and families. We support healing from stress, anxiety, and conflict while strengthening communication, resilience, and self-care. Through counseling, workshops, and wellness tools, we help clients build balance across mind, body, and spirit.

Monika Georgieva

Monika Georgieva

Registered Psychotherapist

Virtual In-Person

Monika has over 5 years of experience providing psychotherapy services to individuals, couples, and families, along with several years working in community support services for older adults and caregivers. She also has a background in health promotion and wellness education. Monika holds a Master of Science in Couple and Family Therapy.

Mark Coates

Mark Coates

Neuropsychologist

In-Person

My clinical practice focuses on identifying possible neuropsychological difficulties and helping clients to better understand their individual cognitive profile. In doing so, clients often gain insight into their daily functioning and learn ways to adapt to any limitations that might exist.

Sophie Marie McPherson

Sophie Marie McPherson

Registered Psychotherapist (Qualifying) B.A., M.A.

Virtual In-Person

I offer psychotherapy services to teens and adults struggling with a wide range of presenting concerns. I have experience working with ADHD, anxiety, life transitions, stress, self-esteem and body image issues, chronic illness/pain, gender dysphoria, sexuality exploration, and non-monogamous relationships.

Michelle Mailhiot

Michelle Mailhiot

Registered Psychotherapist

Virtual

The approach I use is trauma-focused Cognitive Behaviour Therapy (CBT), attachment-based Emotionally Focused Therapy (EFT), Compassion Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) for complex trauma. EMDR is an effective form of trauma therapy that has been extensively researched to help people who have experienced trauma resume the brain’s natural healing process.

Peter Egeto

Peter Egeto

Psychologist

In-Person

Life can be stressful and feel overwhelming. In times like these, it can be difficult to know where to turn and how to start, so I commend you for taking this first step to growth and change. Together, we will work to identify issues, discuss solutions, and implement strategies that support you on your self-improvement journey.

Alexia Wensing

Alexia Wensing

Registered Psychotherapist, HBA, MACP, RP

Virtual

Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices and want to dig into the roots of why you feel the way you do? Are you struggling to find your "why" or to find meaning in what you're doing? Are you an athlete feeling held back or blocked? Are you interested in looking at...

Matthew Pitts

Matthew Pitts

Registered Psychotherapist

Virtual

I work with individuals and couples, focusing on areas like anxiety, relationship conflict, career stress, and recurring interpersonal patterns. My approach is collaborative, reflective, compassionate, and direct when helpful. Drawing from experience in family law, finance, marriage, and parenthood, I help clients navigate conflict, stress, and personal growth.

Sadaf Khan

Sadaf Khan

Registered Psychotherapist (Qualifying)

Virtual

At Horizon Healing Psychotherapy, we believe that every journey toward growth and healing begins with a safe space and a compassionate guide. Under the thoughtful care of Sadaf, our clinic offers a sanctuary where your story matters, your voice is heard, your experience and your path to well-being are honoured. Welcome to Horizon Healing Psychotherapy, a new horizon of hope and healing awaits you.

Alysha Bernstein

Alysha Bernstein

Registered Psychotherapist, Clinical Supervisor & Traumatologist

Virtual In-Person

I am a registered psychotherapist with a decade of experience in mental healthcare. I have built an authentic, client-centred, and empathic space in my private practice since 2020. We provide care for a wide range of mental health issues and couples or family conflict. My team is as accessible and affordable as possible and we are constantly learning new and better ways to support our clients

Tanisha Hall

Tanisha Hall

Registered Social Worker (RSW)

In-Person

am a Registered Social Worker and the founder of Renewal Inner Peace Psychotherapy, dedicated to supporting your journey toward emotional renewal. Offering compassionate, personalized therapy both in-person in Guelph and virtually across Ontario, I help individuals navigate life’s complexities, manage deep stress, and achieve meaningful personal growth.

Jessica Blair

Jessica Blair

Registered Social Worker, BSW, MSW, RSW (she, her)

Virtual In-Person

Struggling with anxiety, trauma, or emotional overwhelm? I offer virtual DBT and trauma-informed therapy for adults across Ontario. Compassionate, structured care for BPD, complex trauma, and more. Individual sessions, DBT groups, and full DBT packages available. Learn more at jessicablair.ca.

Jessica Bassmahon

Jessica Bassmahon

Registered Psychotherapist (Qualifying)

Virtual In-Person

Big feelings? We've got this. No feelings? No problem. Existential grief? Absolutely. If you are a high achieving, high pressure performer (I'm looking at you, actors, singers, musicians, dancers, academics, performers), and you need someone who understands the pressure put on you throughout your training and career, someone who has lived experience in these industries, let's connect!

True Roots Therapy-Alyssa Haim

True Roots Therapy-Alyssa Haim

Registered Psychotherapist (RP)

Virtual In-Person

Providing evidence-based and trauma informed psychotherapy to individuals, couples and families

Hareesma Amutha Venkatesan

Hareesma Amutha Venkatesan

Registered Psychotherapist (Qualifying)

Virtual

My work is guided by authenticity, hope, and empowerment. I show up honestly and with care, meeting people as they are and exploring what feels true and meaningful for them. I believe change is always possible, and that people already carry the wisdom and strength they need to heal - my role is simply to help bring awareness to patterns and support choices that reflect who they truly are.

Jasmine Bruce

Jasmine Bruce

Registered Psychotherapist (Qualifying)

Virtual

You deserve to feel lighter, calmer, and more connected to yourself and others. I help people move through trauma, anxiety, and relationship challenges. Offering a safe, judgment-free space to untangle stress, trauma, anxiety, and self-doubt, finding ways forward that work for you.

Sarah Perone

Sarah Perone

Registered Psychotherapist (Qualifying)

Virtual

I help individuals and couples break painful relationship cycles so they can feel more connected, secure, and confident. I support concerns like recurrent conflict, relationship anxiety (and ROCD), limerence, and resentment. Using an attachment- and evidence-based approach, I offer warm, non-judgmental virtual therapy across Ontario. Book a free 15-minute consultation to get started.

Roots In wellness

Roots In wellness

Psychotherapist

In-Person

Roots in Wellness is a collective of therapists from various walks of life providing a holistic, culturally-sensitive, and inclusive environment for individuals to express themselves in a safe space.

Erika Szabo

Erika Szabo

Registered Social Service Worker, Psychotherapist

Virtual In-Person

My name is Erika. I'm a white, cis-gender queer woman with lived experience of complex trauma. I work from a person-centered, relational, and anti-oppressive lens and embody this in the work I do! Whether you're interested in meditation, art making, somatics, or simply an empathic ear, I will hold space for you in whatever way you need. BOOKING OPEN in-person and online across Ontario.

How do therapists in Ontario compare?

Number of therapists listed

402

Average years in practice

6.9 Years

Currently accepting new clients

99 %

Therapists in Ontario who prioritize treating:

77% Anxiety
54% Trauma and PTSD
53% Depression
50% Relationship Issues
33% Self Esteem
28% Grief
26% Emotional Dysregulation
26% Stress

How therapists see their clients

28% In Person & Online
55% Online Only
16% In Person Only

Top therapy approaches used in Ontario:

32% Cognitive Behavioural (CBT)
29% Trauma Focused
24% Person-Centered
23% Strength-Based
22% Emotionally Focused Therapy (EFT)
22% Acceptance and Commitment (ACT)
22% Attachment-based
20% Dialectical Behaviour (DBT)

Frequently Asked Questions

How do I find a therapist in Ontario?

Finding a therapist in Ontario is easier on Theralist. Our directory lists verified therapists and counsellors across the province, including Toronto, Ottawa, Mississauga, Hamilton, and smaller communities. You can browse by specialty, location, and whether they offer online sessions.

Can I access therapy online in Ontario?

Yes. Many Ontario therapists offer online and virtual sessions via video call, phone, or secure messaging. Online therapy is ideal if you live in rural areas, prefer scheduling flexibility, or want to avoid travel. On Theralist, filter for online therapy options to find ON therapists offering virtual appointments.

What types of therapy are available in Ontario?

Ontario therapists offer cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety counselling, depression therapy, ADHD therapy, and addiction counselling. Search by specialty on Theralist to match your specific needs.

How do I find a therapist near Toronto or other Ontario cities?

Use Theralist to search by location (Toronto, Ottawa, Mississauga, Hamilton, or online), therapy type, and specialty. Review therapist profiles to check their credentials and experience. Many therapists have availability within 1-3 weeks. Contact them directly through Theralist to book your first session.

What mental health issues do Ontario therapists specialize in?

Ontario therapists specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, stress management, and addiction. Check therapist bios on Theralist to find someone with expertise in your area of concern.

What is EMDR therapy and can I get it in Ontario?

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma and PTSD. Many Ontario therapists offer EMDR therapy. Use Theralist to filter by therapy type or contact therapists directly to confirm they offer EMDR.

Are there online therapists in Ontario for anxiety and depression?

Yes. Many Ontario-based therapists offer online anxiety therapy and depression counselling via video or phone. Online therapy is ideal if you prefer privacy, live in rural areas, or have scheduling challenges. Theralist lets you filter for online options and specific issues.

Does Ontario have couples therapy and relationship counselling?

Yes. Many Ontario therapists offer couples therapy and relationship counselling, both in-person and online. Use Theralist to search for couples therapy or relationship counselling to find qualified professionals in your area.

Can I get therapy for grief and loss in Ontario?

Yes. Grief counselling and bereavement therapy are available through multiple Ontario therapists. Whether you're grieving a loss, processing end-of-life issues, or navigating significant life transitions, Theralist can help you find a grief counsellor with relevant experience.

What should I know about therapy costs and insurance in Ontario?

Therapy costs vary by provider. Some Ontario therapists accept insurance benefits or offer sliding scale fees. Contact your therapist directly to discuss costs, payment options, and whether your insurance covers their services.