Synergetic Healing Psychotherapy

Our therapists have experience working with a wide range of concerns and areas of expertise. These include ADHD, anxiety, relationships, break-ups, burnout/stress, borderline personality disorder (BPD), post-traumatic stress disorder (PTSD) and complex PTSD (C-PTSD), depression, grief/loss, self-esteem, trauma, LGBTQ+ issues, men's issues, parenting, polyamory, and spirituality. In our practice, we primarily work from a compassionate-focused lens, focusing on cultivating self-compassion and empathy towards oneself and others. We integrate various therapeutic approaches, including internal family systems, mindfulness, and trauma-informed techniques. By drawing from these modalities, we aim to provide a holistic and individualized approach to therapy, tailoring our methods to meet the unique needs of each client. We understand that seeking therapy can be a significant step, and we are committed to supporting you throughout your therapeutic journey. If you are interested in working with us, please reach out to schedule an appointment. We look forward to the opportunity to assist you in your path towards healing and personal growth.