Jody Brown

Life is a great educator! Just when you think you've figured it all out, a life lesson swoops in and challenges us to think in different ways in order to overcome relationship challenges, job frustrations, family conflict - you name it! Like you, I am no stranger to life's challenges. Anxiety and shyness ruled my world for many years, but after having a family, raising a child with special needs and experiencing divorce, I slowly found that it was okay for my voice to be heard. I look forward to meeting with you and hearing your story and what new chapters you might want to add to your life book. Through the use of various therapies that complement the reaching of your goals and dreams (possibly EMDR, CBT, NLP, DBT, ACT, attachment, relational and somatic therapies), we can work together to make the changes necessary to build on your current strengths and skills. True connection with your therapist is key to successful therapy, so I am happy to meet with you for a complimentary 15 minute session so that you can decide if you are comfortable moving forward.