Laura Romero

About

Hello! My name is Laura and I'm a holistic psychologist. This means I consider so many of the things that make you uniquely you while creating a treatment plan such as sleep, nutrition, exercise, social connections and beliefs and values. I specialize in the areas of ADHD and trauma, however, I also assist people struggling with life transitions, anxiety and depression, relationship challenges.

Biography

My love for travel and curious nature took me to various places around the world as I explored difference cultures, different foods, different ways of living and communicating and at the same time seeing some common threads of being human throughout all the diversity. At one point, while living in Singapore, I was exposed to energy work (Reiki and Zen Shiatsu) and the power that people have to heal themselves and others. My studies in University focused on communications and psychology and eventually, once I graduated with my Master's in Counselling Psychology I knew I wanted to take a holistic lens to treatment. I'm not interested in bandaids - I want to get to know the whole person and all their various layers so that I can offer support tailored to their unique needs. In my work with clients we consider how sleep, nutrition, exercise, social connections and their beliefs and values either contribute, to or take away from, their preferred life. If any of this resonates with you, I offer a complimentary phone call to see if we might be a good fit. I look forward to hearing from you!

Specialities