Eating Disorders Therapists in Winnipeg, Manitoba

At 3 Chords we offer a custom approach to each client. Our first goal is to understand where you are now and what current stressors are in your life. Then, we collaboratively make a plan with you to address your goals. We offer individual adult, teen, youth, and child therapy along with family therapy and couple's therapy.

Life experiences can create struggles or barriers and cause us to feel stuck or overwhelmed. When our problems begin to impact our everyday lives, unwanted emotions or behaviors and maladaptive coping strategies can arise. Cheryl works from a trauma-informed and person-centered lens and incorporates EMDR, cognitive behavior and dialectical behavior therapies to support an individual's journey.