Pregnancy, Prenatal, Postpartum Therapists in Winnipeg, MB
Sandeep Kaur Marwaha
Occupational Therapist, Psychotherapist
As a brown kid of immigrants from the Global South, I appreciate the nuances, struggles, and beauty of being from immigrant and global majority communities. My values of acceptance, compassion, curiosity, and connection guide my work. With an anti-oppressive, relational lens, I will support you to soften towards yourself, slowly heal, and move in alignment with your values instead of fear.
Mara Behan
Registered Psychotherapist (Qualifying)
I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!
Julia Finetti
Registered Clinical Counsellor & Couples Therapist
Julia Finetti (MA, CCC, RCC) is a compassionate therapist specializing in relationships, life transitions, and emotional healing. She creates a warm, grounded space where clients finally feel at ease. With a practical, insight-driven approach, Julia helps people set boundaries, break old patterns, and reconnect with themselves - delivering real, lasting change.
Courtney Wiebe
Registered Marriage & Family Therapist, Canadian Certified Counsellor, Registered Counselling Therapist
As a Marriage & Family therapist (RMFT-SQ), Registered Counselling Therapist (RCT), and Clinical Counsellor (CCC), I am uniquely trained to work with individuals, couples, and families. I am EMDR trained for trauma intervention, and I am a Ph.D. candidate in Counsellor Education and Supervision.
How do therapists in Winnipeg, MB compare?
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Therapists in Winnipeg, MB who prioritize treating:
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Frequently Asked Questions
How do I find a therapist in Winnipeg?
Theralist's directory connects you with qualified therapists across Winnipeg — from downtown, Osborne Village, and River Heights to St. Vital, St. James, Kildonan, and Transcona. You can browse by neighbourhood, therapy type, or specific concerns. All therapists on Theralist are licensed professionals registered with Manitoba's regulatory bodies.
How do Winnipeg winters affect mental health — and where can I find support?
Winnipeg's long, cold winters and limited daylight can contribute to seasonal affective disorder (SAD), increased isolation, and low mood. Many local therapists are experienced in treating SAD using approaches such as cognitive behavioural therapy, light therapy recommendations, and behavioural activation. Telehealth options are especially valuable during winter months. Theralist's directory includes therapists who specialize in seasonal mood concerns.
Are there therapists in Winnipeg who offer culturally safe care for Indigenous people?
Yes. Winnipeg has a growing network of Indigenous-led and culturally safe mental health services. The Aboriginal Health & Wellness Centre of Winnipeg (204-925-3700) offers one-on-one counselling, sharing circles, traditional teachings, and ceremonies. Shared Health Manitoba's Indigenous Health team helps connect patients with culturally appropriate care. Theralist's Winnipeg directory also includes therapists who specialize in Indigenous mental health and understand the impacts of intergenerational trauma.
What types of therapy are available in Winnipeg?
Winnipeg therapists offer a range of modalities including cognitive behavioural therapy (CBT), EMDR for trauma, emotionally focused therapy (EFT) for couples, mindfulness-based stress reduction, and art therapy. The University of Manitoba's Psychological Service Centre offers reduced-cost therapy with supervised graduate students. Browse Theralist's Winnipeg directory to explore approaches and find one that fits your needs.
Can I find a therapist who understands the newcomer or immigrant experience in Winnipeg?
Winnipeg is home to vibrant immigrant communities, including one of Canada's largest Filipino populations, as well as significant South Asian, Black, and Middle Eastern communities. Many therapists offer culturally informed care, and some provide services in Tagalog, Punjabi, Arabic, and other languages. Theralist's directory includes therapists who understand the unique stressors of immigration, acculturation, and building a new life in Canada.
How much does therapy cost in Winnipeg?
Rates vary by practitioner and credentials. Some Winnipeg therapists on Theralist accept extended health benefits, offer sliding scale fees, or are registered with employee assistance programs (EAPs). Klinic Community Health provides sliding-scale drop-in counselling. The University of Manitoba's Psychological Service Centre also offers reduced-cost options. Contact therapists directly to discuss fees and available options.
Is online therapy available from Winnipeg therapists?
Yes. Many Winnipeg therapists offer secure virtual sessions, which is particularly helpful during winter months when travelling to appointments is more difficult. Online therapy through a Winnipeg-based provider means you can access professional support from anywhere in Manitoba. Filter Theralist's Winnipeg directory to find therapists offering virtual counselling.
What free or low-cost crisis and mental health support is available in Winnipeg?
Klinic Community Health provides a 24-hour crisis line at 204-786-8686 (toll-free 1-888-322-3019) and free drop-in counselling. The WRHA Mobile Crisis Service (204-940-1781) provides crisis intervention and assessment. The Crisis Response Centre at 817 Bannatyne Avenue offers in-person crisis support. The Manitoba Suicide Prevention & Support Line is available at 1-877-435-7170. The First Nations and Inuit Hope for Wellness Help Line is available at 1-855-242-3310. For emergencies, call 911.