Melanie Brennan

Everyone faces difficulties, challenges, or stressors at some time in their lives. Learning skills to cope with these challenges can effectively increase one’s quality of life and overall well-being. I truly believe that a reliable and caring therapeutic relationship is the starting point for change. Therefore, I strive to create a safe space where you feel comfortable, respected, and can express yourself without judgment. I hold a Master of Arts in Counselling Psychology, and am a licensed member of the CRPO. I am fully bilingual and work with adolescents (13+), and adults struggling with a variety of mental health concerns such as depression, anxiety, stress, and relational issues. Using a variety of evidence-based modalities, I will work collaboratively with my clients in order to discover their strengths, abilities, and resources that can be used in helping them achieve their personal goals. Working together, my goal is to help you gain personal insight, learn new strategies and develop resilience. I look forward to meeting you!