Tiffany Warren

With over 15 years of experience in community, non-profit, and school-based settings, I have had the privilege of supporting individuals of all ages through a variety of life’s challenges. As a therapist who values relationship-building, I prioritize the connection between therapist and client, fostering an environment of empathy, compassion, and unconditional positive regard. Understanding that therapy can sometimes feel intimidating, I strive to create a comfortable and supportive space for clients to explore and grow. My approach is integrative and culturally sensitive, allowing me to tailor my methods to meet each person’s unique needs. Approaches include Trauma-Informed, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, polyvagal theory, Narrative, Solution-focused, Emotionally focused, Acceptance Commitment Therapy, Attachment-based, play and art-based interventions, Internal Family Systems, Mindfulness-based Cognitive Therapy, Motivational Interviewing and Strength-based.