Mindfulness-Based (MBCT) Therapists in Calgary, AB

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Revolution Therapy & Wellness
Revolution Therapy & Wellness
Trauma-Informed, Identity-Affirming Therapy & Wellness Collective in Calgary at Revolution Therapy & Wellness
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Calgary, AB
Revolution Therapy & Wellness is a multidisciplinary trauma-informed therapy and wellness collective in Calgary, Alberta. We offer individual, relational, somatic, and sex-positive care for queer, trans, neurodivergent, polyamorous, kink-affirming, BIPOC, and marginalized communities — both in-person and virtual.
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Dr. Christina Gray
Dr. Christina Gray
Registered Psychologist, PhD. at Healthy Minds Collective
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Calgary, AB
Christina specializes in psychological assessments and counseling for children, adolescents, and young adults for understanding and supporting mental health functioning.She provides individiual counseling for supporting mental health including anxiety, emotion regulation and coping skills, social skills, navigating interpersonal relationships, ADHD support, and parenting support.
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Erin Sullivan
Erin Sullivan
Clinical Counsellor / Psychotherapist at Wave Mental Wellness
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Calgary, AB
Are you a professional or woman struggling with anxiety, burnout, or overwhelming stress from work or everyday life? Are you facing challenges around self worth, or navigating the pain & isolation of infertility or family building? Perhaps you are struggling with relationships or transitions in your life & need a safe space to talk through it. Whatever it is, I want you to know you are not alone.
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Jordyn Pakkala
Jordyn Pakkala
Registered Provisional Psychologist at Clearwater Counselling and Psychological Services
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Calgary, AB(Virtual Only)
I believe in establishing a supportive, compassionate and safe space for clients to explore both positive and negative emotions. I believe in the foundation of human connection between a therapist and their client as well as collaboration with therapeutic healing and achievable goals to guide and encourage success.
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Sadaf Khan
Sadaf Khan
Registered Psychotherapist (Qualifying) at Horizon Healing Psychotherapy
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Calgary, AB(Virtual Only)
At Horizon Healing Psychotherapy, we believe that every journey toward growth and healing begins with a safe space and a compassionate guide. Under the thoughtful care of Sadaf, our clinic offers a sanctuary where your story matters, your voice is heard, your experience and your path to well-being are honoured. Welcome to Horizon Healing Psychotherapy, a new horizon of hope and healing awaits you.
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Tiffany Warren
Tiffany Warren
Registered Psychologist at Calgary Mental Health & Wellness Centre
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Calgary, AB
Hello, I’m Tiffany Warren, a Registered Psychologist in Calgary, Alberta, and the founder/director of Calgary Mental Health and Wellness Centre. With 15+ years of experience, I support children, teens, and adults through life’s challenges. As a relationship-based therapist, I believe in the power of the therapist-client connection, fostering empathy, compassion, and unconditional positive regard.
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Emma Hartley
Emma Hartley
Registered Psychotherapist (Qualifying), BA (she, her) at Fika Mental Health
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Calgary, AB(Virtual Only)
Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?
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Maya Awad
Maya Awad
Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her) at Fika Mental Health
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Calgary, AB(Virtual Only)
Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?
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Caitlin Heim
Caitlin Heim
Registered Provisional Psychologist at Solasta Counselling and Psychological Services
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Calgary, AB
I’m Caitlin, a Registered Provisional Psychologist passionate about supporting children, teens, and adults. I help with anxiety, ADHD, trauma, grief, relationships, and more. My warm, inclusive approach blends CBT, ACT, mindfulness, and narrative therapy to foster resilience, confidence, and meaningful growth.
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Katharine De Santos
Katharine De Santos
Registered Psychotherapist at Healthy Minds Psychotherapy
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Calgary, AB(Virtual Only)
Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.
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Matthew Pitts
Matthew Pitts
Registered Psychotherapist at Bastion Therapy
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Calgary, AB(Virtual Only)
Let's explore negotiating the reality you want, healing and tools to strengthen your mental health. Therapy can be an empowering space, including for your relationship, career, men's issues, self-esteem, assertiveness, and transformation goals and challenges. My life experience includes having worked as a family law lawyer for over four years, and I’m a husband and father.
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Tyler Ledwos
Tyler Ledwos
Registered Social Worker / Mental Health Therapist at Solasta Counselling and Psychological Services
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Calgary, AB
I'm Tyler. I help adults and athletes manage anxiety, depression, trauma, addiction, and major life transitions. A former university football player, I integrate sports psychology, CBT, mindfulness, and ART in a down-to-earth, trauma-informed approach that builds resilience, insight, and lasting change.
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Denise Mansell, MACP, RSW, RCC, CCC
Denise Mansell, MACP, RSW, RCC, CCC
Registered, Clinical Counsellor, Registered Social Worker, Psychotherapist at Oaklands Clinical Counselling & Social Work Services
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Calgary, AB(Virtual Only)
Feeling stuck, numb or overwhelmed by the world right now? Are you facing issues like anxiety, depression, and relationship problems? I offer professional, in-person Clinical Counselling, Grief Therapy & Registered Social Work services. Contact me to arrange a brief, complimentary consultation. If you are ready to get started, I have both in-person and remote session openings available.
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Meghan Ingstrup
Meghan Ingstrup
Registered Psychologist at In Your Element Psychology
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Calgary, AB
​I specialize in enhancing mental toughness and well-being for athletes, professionals and students. My client centered approach addresses performance challenges such as focus, anxiety, injury recovery, and motivation. I work collaboratively to offer tailored strategies to unlock your full potential, and support your increased well-being and performance.
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Blume Therapy and Wellness
Blume Therapy and Wellness
Registered Psychotherapist at Blume Therapy and Wellness
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Calgary, AB(Virtual Only)
We offer symptom-friendly online therapy for individuals facing a range of mental health concerns. Our expertise focuses on individuals with complex health challenges such as chronic illness, autoimmune conditions, reproductive and fertility concerns, palliative care, and cancer. With a special emphasis on digestive disorders such as IBS, DGBI’s, Crohn’s disease, Ulcerative Colitis, and more.
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Shadan Mosavat
Shadan Mosavat
Clinical Counsellor, M.A, CCC. at Shadan Mosavat
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Calgary, AB(Virtual Only)
I work with adults struggling with anxiety, depression, and ADHD to help them understand and embrace the parts of themselves that are often hidden beneath these labels. I also support parents in discovering their most authentic and confident parenting style, free from the pressure of societal myths and expectations.
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Betrayal Trauma & Grief Counsellor
Betrayal Trauma & Grief Counsellor
Registered Provisional Psychologist at Mzima Counselling
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Calgary, AB
I help individuals and couples across Alberta heal from betrayal, infidelity, grief, and relational trauma. If you’re feeling emotionally unsafe, disconnected, or stuck in painful cycles, I offer structured, compassionate, trauma informed therapy to restore trust, rebuild connection, and strengthen emotional resilience. I offer in-person sessions in Calgary and virtual session across Alberta.
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Annie Szalkai
Annie Szalkai
Registered Psychotherapist at Your Next Chapter Psychotherapy
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Calgary, AB(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
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Michelle Keough
Michelle Keough
Master of Clinical Social Work, Registered Social Worker at Brave Beginnings Counselling Services
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Calgary, AB
Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...
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Mackenzie Fournier
Mackenzie Fournier
Registered Psychotherapist at Modern Mind Therapy
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Calgary, AB(Virtual Only)
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
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