Self Esteem Therapists in Calgary, AB

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Nest Integrative Wellness
Nest Integrative Wellness
Registered Social Worker at Nest Integrative Wellness
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Calgary, AB(Virtual Only)
Living with a new diagnosis or chronic illness? Feeling burnt out as a caregiver? I am a social worker with over 7 years of experience supporting families through chronic illness, health advocacy, and the grief that can accompany living with a life altering diagnosis. You deserve to have quality of life and feel heard. Let me be a cheerleader in your corner to help you navigate the rollercoaster.
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Annie Szalkai
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
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Calgary, AB(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
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Tracy Fields
Tracy Fields
Registered Social Worker at Tracy Fields Counselling
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Calgary, AB
I specialize in working with highly sensitive people and empaths. My clients struggle with feeling overwhelmed, perfectionism, relationship struggles, anxiety and low self-esteem. As my clients learn more about themselves in connection to their sensitivity, they start to feel better about who they are. As this happens, they are then able to start to make the changes that they are seeking.
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Chris Graham
Chris Graham
Registered Psychologist at Chris Graham Psychology
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Calgary, AB(Virtual Only)
Struggling with anxiety, depression, stress, or relationship challenges? I provide online therapy across Alberta, BC, Ontario, and beyond, helping you break unhealthy patterns and build a more fulfilling life. With advanced training in psychodynamic and group therapy, I create a supportive space for meaningful change. Book a free 20-minute meet & greet today.
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Stephen Sills
Stephen Sills
Registered Psychologist at Sills Psychology
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Calgary, AB
I work with children, adolescents, and adults, and I focus on supporting individuals experiencing concerns related to anxiety, depression, low self-esteem, ADHD, motivation, suicidality, and mental toughness. My counselling approach is flexible and adapts to best meet the needs of each client, while carefully integrating and drawing from evidence-based interventions.
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Angela Lambert
Angela Lambert
Registered Psychologist at Rooted Mind
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Calgary, AB
Welcome! I'm glad you're here. I offer a safe, non-judgmental space for individuals to explore their challenges and work toward positive change. I specialize in helping individuals navigate anxiety, phobias, body image issues, and relationship challenges. I am radically inclusive and identity affirming.
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Angela Dore
Angela Dore
Therapist (MSW, RSW)
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Calgary, AB
I'm Angela, a registered master of social worker in Calgary. I have a beautiful, cozy office near Chinook Mall, and I also provide the convenient option of virtual therapy, with four years of experience making it an equally helpful and productive experience. I'm passionate about supporting queer folks, people who have (or wonder if they have) ADHD and autism, as well as those navigating anxie...
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Jessica White
Jessica White
Canadian Certified Counsellor
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Calgary, AB
Offering evening and weekend appointments in Calgary and Okotoks. In life the path we’re on can become complicated, and what we once thought we wanted may no longer be serving us. Or perhaps we were once engaged in old patterns and now have no idea who we are or what we want in life. I’m passionate about supporting folks who are experiencing anxiety, suicidal ideations, and/or are going through l…
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Francisca Carrasco - Compassionate Healing
Francisca Carrasco - Compassionate Healing
Registered Clinical Counsellor (RCC, CCC, MAPsych) at Compassionate Healing
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Calgary, AB(Virtual Only)
I’m a bilingual counsellor in Victoria, BC, offering online sessions across BC, AB and beyond. With 15 + years as a psychologist, I help adults & teens move past anxiety, self-criticism overthinking and low self-esteem using Compassion-Focused Therapy and Mindfulness. Daytime appointments in English or Spanish; free 15-min consult. Let’s turn harsh inner talk into kinder self-compassion.
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Jody Brown
Jody Brown
Counsellor, BSW MSW RSW at Authentic Being Counselling
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Calgary, AB(Virtual Only)
Sometimes life can feel like a huge challenge. We might need to share some of that heaviness with others in order to regroup, generate new ideas and move forward in a fresh, hopeful way. My goal is to be a useful resource in your box of tools and to be there to listen and support you in finding new ideas when things seem chaotic and unmanageable. (Sessions: Virtual, telephone and in-person)
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Nadine Cortez
Nadine Cortez
Registered Psychotherapist (Qualifying), MACP, ADHD-SP, EMDR, HBSc at Fika Mental Health
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Calgary, AB(Virtual Only)
I take a trauma- and culturally-informed approach that pulling Narrative, Attachment and Emotionally Focused, EMDR, Narrative, and IFS therapy, but I ensure flexibility in how this applies to your goals. I have interest in mood & stress, immigration, identity & self-esteem, trauma, ADHD, and relationships. Walk & Talk (outdoor) therapy available in Windsor.
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Faren Zayda Sojourner
Faren Zayda Sojourner
Certified Canadian Counsellor & Registered Psychotherapist (Qualifying) at Faren Zayda | Specialized Intervention & Support
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Calgary, AB(Virtual Only)
Seeking help? Faren Zayda is a Christian therapist who offers specialized Christian support (including EMDR) for individuals ages 9+ and couples. Whether you're motivated or feeling stuck, surrounded by light or struggling in darkness, you’re not alone. Faren uses proven, no-nonsense techniques to help you gain perspective, challenge yourself, and walk in truth.
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Mackenzie Fournier
Mackenzie Fournier
Registered Psychotherapist at Modern Mind Therapy
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Calgary, AB(Virtual Only)
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
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Jasmine Basaraba
Jasmine Basaraba
Registered Psychologist
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Calgary, AB(Virtual Only)
Jasmine is a registered psychologist having earned her credentials in 2023. With a passion for working with individuals of all ages from diverse backgrounds, Jasmine embraces a “come as you are” policy, welcoming clients with open arms into her practice. Her mission is to foster a safe and inclusive space where individuals can find solace and support amidst life’s inevitable ups and downs. Jas...
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David Tamagi
David Tamagi
Registered Psychologist at Solasta Counselling and Psychological Services
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Calgary, AB
I’m David, a Registered Psychologist with a background in teaching and over a decade in human services. I specialize in supporting adolescents, young adults, men, and couples with challenges like trauma, ADHD, mood concerns, and relationships. My compassionate, practical approach combines CBT, ACT, and tailored strategies to foster resilience, growth, and connection.
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Jensen Pattinson
Jensen Pattinson
Clinical Intern Therapist: Pre-Licensed Professional at Aspen Wellness Centre
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Calgary, AB(Virtual Only)
Jensen is a Counselling Psychology MA student at Yorkville University with a strong background in psychology and non-profit mental health. She supports clients through life transitions, anxiety, and relationship issues using a trauma-informed, client-centred approach. Jensen fosters a safe, collaborative space tailored to each client’s pace and needs.
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Cara Lizzi
Cara Lizzi
Provisional Psychologist, Canadian Certified Counsellor
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Calgary, AB
Hello! Throughout my professional life I have had the opportunity to work with children, teenagers and adults who have struggled with issues such as grief and loss, depression and suicidal ideation, anxiety, interpersonal relationship difficulties, and self-esteem issues. I take a relaxed and non-judgmental approach in working with clients, in hopes that therapy will be as comfortable and organ...
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Darbey Carlson
Darbey Carlson
Registered Psychotherapist, EMDR, MACP, MSc, ADHD-CCSP at Fika Mental Health
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Calgary, AB(Virtual Only)
Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring o...
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Lisa Demmer
Lisa Demmer
Registered Psychotherapist (Qualifying), HBA, ADHD-CP at Fika Mental Health
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Calgary, AB(Virtual Only)
Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…
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Michael Chu
Michael Chu
Registered Psychotherapist (Qualifying) at Dreams and Reflections Psychotherapy
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Calgary, AB(Virtual Only)
Hi!, I am a Registered Psychotherapist (Qualifying) practicing in Markham, Ontario. I specialize in relationships, family/cultural upbringings, and men's health issues. Check out my site for more information!
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How do I find a therapist in Calgary, AB?

Finding a therapist in Calgary, AB is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Calgary, AB are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Calgary, AB?

Therapy costs in Calgary, AB typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Calgary, AB.

Are therapists in Calgary, AB accepting new clients?

Yes! Many therapists in Calgary, AB are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Calgary, AB.

What types of therapy are available in Calgary, AB?

Therapists in Calgary, AB offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Calgary, AB.

Do therapists in Calgary, AB offer online/virtual sessions?

Yes, the majority of therapists in Calgary, AB offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Calgary, AB, or both options.

How do I know if a therapist in Calgary, AB accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Calgary, AB accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Calgary, AB?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Calgary, AB offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Calgary, AB online?

Theralist helps you find and connect with therapists in Calgary, AB. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Calgary, AB have?

All therapists listed in Calgary, AB on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Calgary, AB?

Availability varies by therapist, but many in Calgary, AB have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Calgary, AB with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Calgary, AB confidential?

Yes, absolutely. All therapists in Calgary, AB are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Calgary, AB?

No, you don't need a doctor's referral to see a therapist in Calgary, AB. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Calgary, AB?

Theralist makes finding affordable therapy in Calgary, AB easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Calgary, AB?

In Calgary, AB, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Calgary, AB based on your specific needs.

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