Marital and Premarital Therapists in Calgary, AB
Lois McCormack
Registered Social Worker, MSW
Parent coach, couples and individual counsellor with 18 years experience. My approach utilizes the attachment and developmental paradigm created by Dr. Gordon Neufeld. This helps parents understand their children and teens from the inside out, and respond to problem behaviours (lying, defiance, aggression, frustration, sibling rivalry, etc.) effectively. I also use an attachment based modality ...
Mara Behan
Registered Psychotherapist (Qualifying)
I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!
Vanessa Leggio
MSW, RSW
Hello! I’m Vanessa, a couples therapist and trauma therapist. With both personal and professional experience, I’m dedicated to creating a safe space for healing and growth. I work with couples to rebuild trust, intimacy, and connection. For couples or individuals who are struggling with trauma, I use EMDR, a powerful and effective therapy that has helped many overcome and grow from trauma.
Matthew Pitts
Registered Psychotherapist
I work with individuals and couples, focusing on areas like anxiety, relationship conflict, career stress, and recurring interpersonal patterns. My approach is collaborative, reflective, compassionate, and direct when helpful. Drawing from experience in family law, finance, marriage, and parenthood, I help clients navigate conflict, stress, and personal growth.
Nordic Psychology Inc.
Registered Psychologist
We are a personable group practice with Psychologists specializing in couples counselling, anxiety, borderline personality disorder, emotion regulation, mood disorders, trauma, and stress. We provide in-person services in Okotoks, AB, as well as virtual services across AB, NU, NS and NB. Send us an email and we will connect you with the right Psychologist. Looking forward to connecting with you!
Sarah Perone
Registered Psychotherapist (Qualifying)
I help individuals and couples break painful relationship cycles so they can feel more connected, secure, and confident. I support concerns like recurrent conflict, relationship anxiety (and ROCD), limerence, and resentment. Using an attachment- and evidence-based approach, I offer warm, non-judgmental virtual therapy across Ontario. Book a free 15-minute consultation to get started.
Betrayal Trauma & Grief Counsellor
Registered Provisional Psychologist
I help individuals and couples across Alberta heal from betrayal, infidelity, grief, and relational trauma. If you’re feeling emotionally unsafe, disconnected, or stuck in painful cycles, I offer structured, compassionate, trauma informed therapy to restore trust, rebuild connection, and strengthen emotional resilience. I offer in-person sessions in Calgary and virtual session across Alberta.
Mandeep Lalli
Registered Psychotherapist (Qualifying)
Are you feeling anxious, overwhelmed or stuck? Maybe something feels wrong? I help people navigate anxiety, depression, ADHD, trauma, and relationship struggles, with culturally sensitive care that honours your full background, including pressures others may miss. As a South Asian therapist who spent 15 years in the corporate world, I bring lived experience and real-world context to therapy.
Rachel Bradley MA
Registered Psychologist
I help adults and couples in Calgary and across Alberta navigate anxiety, relationships, and life transitions. My approach is warm, practical, and collaborative, using evidence-based methods like ACT, IFS, CBT, and Gottman Therapy. I also provide adult ADHD assessments and psychological evaluations.
The Mental Health Clinic
Counselling Therapist | Canadian Certified Counsellor | Registered Social Worker
Too many people have worked with therapists who feel distant, rushed, or disconnected. At The Mental Health Clinic, we do things differently. Our therapists are carefully chosen for both their experience and their genuine passion for helping others. With online counselling across Alberta, we’re here to make sure you feel supported, understood, and cared for every step of the way.
Emotions Therapy Calgary
Registered Psychologist
Are you often overwhelmed by anger, anxiety, or stress? Do these feelings create tension with your loved ones and complicate your day-to-day life? You're not alone. Emotions Therapy Calgary provides counselling in Calgary, Alberta. Our expert psychologists specialize in helping people navigate these challenging emotions.
Megan Duffy
Registered Psychologist
Hi there! I am a Registered Psychologist working with couples and individuals in Bridgeland, Calgary. Whether you want to come into a cozy office or have therapy online, we've got you covered. My approach to therapy is founded on the simple idea that you don't need to be fixed, although all of us can benefit from support. See me for practical, kind support.
Jodie Purnell
Registered Psychologist
I provide support and guidance for anxiety, trauma, stress, and relationships. My clients say I am their "safe space." I have experience working with adults in various stages of relational and personal development. I am also skilled in working with couples. I use a variety of therapy models, depending on specific needs. I accept you as you are as I join you in your journey.
Michelle Keough
Master of Clinical Social Work, Registered Social Worker
Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...
Stephanie Sikora
Registered Psychologist
The world has become an increasingly complicated and challenging place and, as a result, you may have noticed uncomfortable thoughts and feelings are getting in the way of living your best life. You or your child may be faced with symptoms of anxiety, depression, stress, or sleeping difficulties. You may have noticed increased difficulties in your interpersonal relationships such as a decline in …
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Frequently Asked Questions About Marital and Premarital
What is the difference between marital and premarital counselling?
Marital counselling helps couples who are already married address challenges in their relationship — such as communication problems, conflict, trust issues, or intimacy concerns. Premarital counselling is proactive: it helps engaged or soon-to-be-married couples build a strong foundation by discussing expectations, values, finances, family, parenting, and how to navigate conflict before it becomes entrenched. Both are effective; research shows premarital counselling significantly reduces the risk of divorce.
What topics does premarital counselling cover?
Premarital counselling typically explores communication styles, conflict resolution, finances and financial values, expectations around roles and responsibilities, family of origin influences, parenting intentions and approaches, sexual needs and intimacy, and how each partner handles stress or difficult emotions. The goal is not to identify problems but to build shared understanding and practical skills before the stresses of married life arise.
What approaches do therapists use for marital counselling?
The Gottman Method and Emotionally Focused Therapy (EFT) are among the best-researched approaches for married couples, with strong evidence for improving relationship satisfaction and reducing distress. The Gottman Method addresses the patterns that predict relationship breakdown and builds friendship, conflict management, and shared meaning. EFT works with the emotional bond and attachment patterns beneath surface-level conflict. Many therapists draw on both.
Is marital counselling only for couples in serious trouble?
Not at all — many couples seek counselling as a way to strengthen a relationship that is already functioning well, navigate a life transition together, or learn new communication tools before problems develop. Research consistently shows that couples wait an average of six years after problems begin before seeking help. Seeking support earlier leads to significantly better outcomes. You do not need to be in crisis for counselling to be valuable.
How many sessions does marital counselling typically involve?
Premarital counselling is often completed in 4–8 sessions, covering key topics in a structured format. Marital counselling for established concerns typically ranges from 10–20 sessions, depending on the severity and duration of the issues. Some couples return for periodic tune-up sessions after the initial course of therapy, particularly during major life transitions.
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