Laurel York

Life is challenging, but getting the right support doesn't have to be. If you feel stuck in old patterns and habits, unable to move on from your past, or wrestling everyday with anxiety, depression, or burnout - I can help! I support clients just like you to break free from unhelpful patterns, learn new skills and tools, and heal from past hurts - for good. I work with individuals (adults and youth 12+) to address life transitions, work and school stress, relationship issues, depression, anxiety, ADHD & Autism challenges, grief, moral injury, religious trauma, and traumatic life experiences.