Samasati Kiya

Are you struggling with low self esteem, anxiety and self-doubt due to a traumatic or abusive past? Do you feel deeply self-aware but still feel like your trauma symptoms are unresolved? Do you tend to blame or shame yourself for things you deep down know aren’t your fault? Or feel overwhelmed or fearful of failure in regard to moving forward with your life? If you resonate, know that this is a soft place to land. I work with folks who have a hard time embracing themselves or feel small due to trauma/abuse (narcissistic, religious/spiritual/cultic and sexual abuse). My style is holistic, gentle, creative and empowers safe authenticity. I predominantly use a blend of Somatic Therapy, Internal Family Systems, Narrative Therapy, Mindfulness & Inner Child Work, but always tailor sessions to each individual's needs. If you get an initial good feeling about connecting, please know I offer free 15min consultation calls via video or phone in case you’d like to make sure we are a good fit. I look forward to connecting!