Find Therapists in Victoria, BC
Stacy Kirkbride
Registered Psychotherapist, Recreation Therapist
I offer compassionate support for those living with chronic illness, pain, and post-injury life challenges. I specialize in helping you navigate the emotional and mental hurdles these bring. My goal is to help you reclaim your sense of self, cope with grief and loss, and rebuild your life with resilience and purpose. You're not alone--I'm here to support you every step of the way.
Robert Hammond
ICADC, CCAC, SAP
Addiction is a complex and challenging battle, but it's important to remember that recovery is not only possible but within reach for everyone. I firmly believe that every person deserves a chance to rewrite their story, and that's why I am passionate about providing comprehensive and personalized counseling to support individuals in their recovery process. Through a combination of evidence-bas...
Darbey Carlson
Registered Psychotherapist, EMDR, MACP, MSc, ADHD-CCSP
Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring o...
Denise Mansell, MACP, RSW, RCC, CCC
Registered, Clinical Counsellor, Registered Social Worker, Psychotherapist
Feeling stuck, numb or overwhelmed by the world right now? Are you facing issues like anxiety, depression, and relationship problems? I offer professional, in-person Clinical Counselling, Grief Therapy & Registered Social Work services. Contact me to arrange a brief, complimentary consultation. If you are ready to get started, I have both in-person and remote session openings available.
Eleni Anagnosti
Pre-Licensed Professional, MS, HBA, BA
My approach is compassionate, culturally attuned, and collaborative. I draw from CBT, strengths-based, solution-focused, and trauma-informed approaches to support ADHD, anxiety, depression, burnout, grief, life transitions, and relationship patterns. Together, we focus on building practical tools, emotional balance, and a stronger sense of self-trust.
Amelia Traer
Pre-Licensed Professional, BA, PsiChi
My work is shaped by CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based approaches. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Our therapy space adapts, with a focus on connection, emotional regulation, and practical strategies that fit your life.
Jason Ryant
Clinical Counsellor (MPCC-Provisional)
I work with people and help to untangle what feels overwhelming and bring clarity and relief in all areas of life, including with anger, shame, relationships & disconnection, parenting, stress & anxiety, burnout, grief & loss, life transitions, social media & doom-scrolling, new diagnoses, and climate-related emotions.
Daniel Young
Registered Social Worker
I specialize in counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients, utilizing a variety of therapeutic modalities, including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution-Focused Brief Therapy, and other evidence-based approaches
Daniela Arrieta Galvan
Registered Psychotherapist (Qualifying)
I am passionate about helping people heal from soul wounds created by historical, collective and relational trauma. Many of my clients struggle to find a sense of self & identity, disconnection to themselves & others and childhood & intergenerational trauma. I help them make meaning of their experiences, process emotions, heal wounds and find their way back to themselves.
Kelly Love
FIFO Mental Health Therapist | Registered Clinical Counsellor | Licensed School Psychologist
Life doesn’t always happen between 9 and 5 — and neither do stress, burnout, mental health struggles, learning differences, or major life transitions. Alfresco Therapy offers strength-based clinical counselling and school psychology services for people balancing demanding lives, high expectations, and the pressure of holding it all together. Real-world support designed for every season of life.
Mark Watts
Master Therapeutic Counsellor
I offer compassionate and professional counselling to assist clients navigate their life's journey. I help clients with their challenges including anxiety, anger management, depression, grief, ADHD, relationships, traumas and personal growth.
Elena Temelkova
Registered Psychotherapist (Qualifying)
Life is beautiful, but it comes with pain. I believe our role here on earth is to become the highest version of ourselves and we all hold the means to do so. I always tell myself, "It's okay, this is your first time here. Take it slow. You are not supposed to be perfect, you are learning everything for the first time". Sometimes things happen that don't make any sense and we as humans can find ...
Tina Pirvali
Registered Psychotherapist (Qualifying)
Accepting new clients. I provide virtual therapy across Canada for adults and couples navigating trauma, relationship challenges, communication difficulties, infidelity, codependency, attachment patterns, and life transitions. Using a warm, trauma-informed approach, I help clients strengthen their relationships, reconnect with themselves, and create lasting, meaningful change.
Erika Thebeau
Certified Counsellor
Now accepting new clients! I provide telephone counselling support to individuals in an empathetic and compassionate way. I am here to support you as you navigate life and nurture your own ability to work through difficult circumstances. I am here to listen and understand your needs as we work together to get you back to feeling your best throughout your journey.
Stacey Sanderson
Registered Psychotherapist, Registered Social Worker, Subject Matter Expert
I am Subject Matter Expert in complex, relational trauma, narcissism and high conflict divorce. If you are in a toxic relationship, I can help you navigate the process while learning the powerful boundaries and strategy you need to get to the next chapter in your life feeling confident and empowered. I will help you understand the attachment patterns that are keeping you stuck.
Emanuelito Tomas
Registered Nurse (RN), Mental Health Therapist, CPMHN(C)
With extensive experience in crisis intervention and suicide prevention, and national certification in Psychiatric and Mental Health Nursing, I offer compassionate, evidence-based care.
Eric Proulx
Registered Clinical Counsellor (RCC)
Are you feeling stuck in the same unhelpful patterns? Is it becoming more and more difficult to live through anxiety, depression or emotional overwhelm? Reaching out can be hard, but it's the first step towards living a more intentional, fulfilling and joyful life.
Maya Awad
Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)
Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?
Nita Agustin
Registered Clinical Counsellor (RCC), Canadian Certified Counsellor (CCC)
Alo, my name is Nita Agustin, and I go by she/they pronoun. I’m your friendly neighbourhood LGBTQ therapist based in Burnaby, BC, ready to help you find yourself on this journey called life. If you’re expecting a typical, “professional” looking counsellor, I will warn you, that’s not me. I show up the way I want my clients to show up - as my whole self. I laugh loudly. I speak openly and I e...
Annie Szalkai
Registered Psychotherapist
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
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Frequently Asked Questions
How do I find a therapist in Victoria?
Theralist's directory features qualified therapists across Greater Victoria — from downtown and James Bay to Fernwood, Oak Bay, Saanich, and Esquimalt. You can browse by neighbourhood, therapy type, or specific concerns. All therapists on Theralist are licensed professionals registered with British Columbia's regulatory colleges.
I live elsewhere on Vancouver Island — can I access Victoria therapists remotely?
Yes. Many Victoria-based therapists offer secure virtual counselling, making therapy accessible whether you live in Victoria, elsewhere on Vancouver Island, or on the Gulf Islands. This is especially valuable when ferry schedules make travel challenging or during Victoria's rainy season. Theralist's directory lets you filter for therapists offering online sessions, so you can connect from anywhere in British Columbia.
Do Victoria therapists offer support for seasonal affective disorder or winter wellness?
Victoria's rainy winters and shortened daylight hours can affect mood, and many local therapists are experienced in treating seasonal affective disorder (SAD). Common approaches include cognitive behavioural therapy adapted for SAD, light therapy recommendations, mindfulness, and lifestyle-based strategies. CMHA Victoria also offers resources specifically for seasonal affective disorder. You can find therapists with this expertise through Theralist's Victoria directory.
I'm a government employee — can therapy help with workplace stress?
As British Columbia's capital, Victoria has a large concentration of federal and provincial government workers. Many local therapists specialize in workplace stress, burnout, and career transitions. Government employees often have access to Employee Assistance Programs (EAPs) that cover a number of counselling sessions. You can filter Theralist's Victoria directory by stress or burnout to find a therapist experienced in these areas.
Are there therapists near UVic or in downtown Victoria?
Yes. UVic students and faculty can find therapists near the Gordon Head and Fairfield areas, and many practitioners are accustomed to working with university-related concerns like academic stress and life transitions. Downtown Victoria also has a high concentration of private practice clinicians near Douglas Street and Fort Street. UVic students additionally have access to on-campus health and counselling services.
What types of therapy are available in Victoria?
Victoria therapists offer a wide range of modalities including cognitive behavioural therapy (CBT), EMDR for trauma, emotion-focused therapy, couples counselling, and somatic or body-centred approaches. The city has a particularly strong community of holistic and nature-based practitioners, reflecting Vancouver Island's wellness culture. Browse Theralist's Victoria directory to explore approaches and find one that resonates with you.
How much does therapy cost in Victoria?
Rates vary depending on the therapist's credentials and experience. Some Victoria therapists on Theralist accept extended health insurance, offer sliding scale options, or work with the BC Crime Victim Assistance Program (CVAP) for eligible clients. Contact therapists directly to discuss fees, insurance coverage, and any available reduced-rate spots.
What free or low-cost mental health support is available in Victoria?
The Vancouver Island Crisis Line (1-888-494-3888) is available 24/7. The BC Mental Health Support Line (310-6789) provides free, confidential support. Island Community Mental Health Association (ICMHA) offers programs for adults experiencing mental health challenges, and Island Health's Victoria Mental Health Centre provides outpatient services. CMHA Victoria also offers resources and support groups. For emergencies, call 911 or visit Royal Jubilee Hospital.