Psychoanalytic Therapists in Victoria, BC
Eleni Anagnosti
Pre-Licensed Professional, MS, HBA, BA
My approach is compassionate, culturally attuned, and collaborative. I draw from CBT, strengths-based, solution-focused, and trauma-informed approaches to support ADHD, anxiety, depression, burnout, grief, life transitions, and relationship patterns. Together, we focus on building practical tools, emotional balance, and a stronger sense of self-trust.
DeRoux Jones
Registered Psychotherapist
I’m DeRoux Jones, a Registered Psychotherapist in Ontario with a Master of Counselling Psychology specializing in Marriage & Family Therapy. I serve individuals, couples, and families, helping with anxiety, depression, grief, relationships, and Christian counselling. My approach is collaborative, evidence-based, and client-centered, creating a safe space for growth and healing.
Amelia Traer
Pre-Licensed Professional, BA, PsiChi
My work is shaped by CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based approaches. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Our therapy space adapts, with a focus on connection, emotional regulation, and practical strategies that fit your life.
Liana Yip
Counsellor, MA, MCP, RCC
I understand that life can be challenging, and you don’t have to face it alone. I offer a space to pause, reflect, and reconnect with yourself. Therapy also creates an opportunity for growth and a more meaningful, purposeful life.
Matthew Pitts
Registered Psychotherapist
I work with individuals and couples, focusing on areas like anxiety, relationship conflict, career stress, and recurring interpersonal patterns. My approach is collaborative, reflective, compassionate, and direct when helpful. Drawing from experience in family law, finance, marriage, and parenthood, I help clients navigate conflict, stress, and personal growth.
Sadaf Khan
Registered Psychotherapist (Qualifying)
At Horizon Healing Psychotherapy, we believe that every journey toward growth and healing begins with a safe space and a compassionate guide. Under the thoughtful care of Sadaf, our clinic offers a sanctuary where your story matters, your voice is heard, your experience and your path to well-being are honoured. Welcome to Horizon Healing Psychotherapy, a new horizon of hope and healing awaits you.
Li Li
Registered Psychotherapist
Li offers relational psychoanalytic and trauma-focused somatic/EMDR/IFS therapy, to support clients in communities such as immigrants, LGBTQ+, neurodivergent (ADHD), and professionals, whose experiences resonate with her own life journey the most. She holds a compassionate, culturally attuned space where clients can explore how early wounds, cultural expectations, and identity intersect.
How do therapists in Victoria, BC compare?
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Frequently Asked Questions
How do I find a therapist in Victoria?
Theralist's directory features qualified therapists across Greater Victoria — from downtown and James Bay to Fernwood, Oak Bay, Saanich, and Esquimalt. You can browse by neighbourhood, therapy type, or specific concerns. All therapists on Theralist are licensed professionals registered with British Columbia's regulatory colleges.
I live elsewhere on Vancouver Island — can I access Victoria therapists remotely?
Yes. Many Victoria-based therapists offer secure virtual counselling, making therapy accessible whether you live in Victoria, elsewhere on Vancouver Island, or on the Gulf Islands. This is especially valuable when ferry schedules make travel challenging or during Victoria's rainy season. Theralist's directory lets you filter for therapists offering online sessions, so you can connect from anywhere in British Columbia.
Do Victoria therapists offer support for seasonal affective disorder or winter wellness?
Victoria's rainy winters and shortened daylight hours can affect mood, and many local therapists are experienced in treating seasonal affective disorder (SAD). Common approaches include cognitive behavioural therapy adapted for SAD, light therapy recommendations, mindfulness, and lifestyle-based strategies. CMHA Victoria also offers resources specifically for seasonal affective disorder. You can find therapists with this expertise through Theralist's Victoria directory.
I'm a government employee — can therapy help with workplace stress?
As British Columbia's capital, Victoria has a large concentration of federal and provincial government workers. Many local therapists specialize in workplace stress, burnout, and career transitions. Government employees often have access to Employee Assistance Programs (EAPs) that cover a number of counselling sessions. You can filter Theralist's Victoria directory by stress or burnout to find a therapist experienced in these areas.
Are there therapists near UVic or in downtown Victoria?
Yes. UVic students and faculty can find therapists near the Gordon Head and Fairfield areas, and many practitioners are accustomed to working with university-related concerns like academic stress and life transitions. Downtown Victoria also has a high concentration of private practice clinicians near Douglas Street and Fort Street. UVic students additionally have access to on-campus health and counselling services.
What types of therapy are available in Victoria?
Victoria therapists offer a wide range of modalities including cognitive behavioural therapy (CBT), EMDR for trauma, emotion-focused therapy, couples counselling, and somatic or body-centred approaches. The city has a particularly strong community of holistic and nature-based practitioners, reflecting Vancouver Island's wellness culture. Browse Theralist's Victoria directory to explore approaches and find one that resonates with you.
How much does therapy cost in Victoria?
Rates vary depending on the therapist's credentials and experience. Some Victoria therapists on Theralist accept extended health insurance, offer sliding scale options, or work with the BC Crime Victim Assistance Program (CVAP) for eligible clients. Contact therapists directly to discuss fees, insurance coverage, and any available reduced-rate spots.
What free or low-cost mental health support is available in Victoria?
The Vancouver Island Crisis Line (1-888-494-3888) is available 24/7. The BC Mental Health Support Line (310-6789) provides free, confidential support. Island Community Mental Health Association (ICMHA) offers programs for adults experiencing mental health challenges, and Island Health's Victoria Mental Health Centre provides outpatient services. CMHA Victoria also offers resources and support groups. For emergencies, call 911 or visit Royal Jubilee Hospital.