Phobias Therapists in Victoria, BC
Renata Roma
Registered Psychotherapist (Qualifying)
I offer support for individuals dealing with anxiety, including high-functioning anxiety, OCD, intrusive thoughts, and phobias, including animal-related fears. Many of my clients come in with relationship struggles. I also specialize in pet loss, and anxiety related to pets.
Alexandra Goodall
MA, Registered Clinical Counsellor, Somatic Psychotherapist, EMDR
Somatic. Relational. Neurobiological. I am an integrative, somatically-oriented therapist. I support clients who find themselves facing change and growth, be that in relationships, contribution/vocation, trauma recovery, intergenerational legacy, sexuality or spirituality. More at www.alexandragoodalltherapy.com and www.redkitehealing.com
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
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Frequently Asked Questions
How do I find a therapist in Victoria?
Theralist's directory features qualified therapists across Greater Victoria — from downtown and James Bay to Fernwood, Oak Bay, Saanich, and Esquimalt. You can browse by neighbourhood, therapy type, or specific concerns. All therapists on Theralist are licensed professionals registered with British Columbia's regulatory colleges.
I live elsewhere on Vancouver Island — can I access Victoria therapists remotely?
Yes. Many Victoria-based therapists offer secure virtual counselling, making therapy accessible whether you live in Victoria, elsewhere on Vancouver Island, or on the Gulf Islands. This is especially valuable when ferry schedules make travel challenging or during Victoria's rainy season. Theralist's directory lets you filter for therapists offering online sessions, so you can connect from anywhere in British Columbia.
Do Victoria therapists offer support for seasonal affective disorder or winter wellness?
Victoria's rainy winters and shortened daylight hours can affect mood, and many local therapists are experienced in treating seasonal affective disorder (SAD). Common approaches include cognitive behavioural therapy adapted for SAD, light therapy recommendations, mindfulness, and lifestyle-based strategies. CMHA Victoria also offers resources specifically for seasonal affective disorder. You can find therapists with this expertise through Theralist's Victoria directory.
I'm a government employee — can therapy help with workplace stress?
As British Columbia's capital, Victoria has a large concentration of federal and provincial government workers. Many local therapists specialize in workplace stress, burnout, and career transitions. Government employees often have access to Employee Assistance Programs (EAPs) that cover a number of counselling sessions. You can filter Theralist's Victoria directory by stress or burnout to find a therapist experienced in these areas.
Are there therapists near UVic or in downtown Victoria?
Yes. UVic students and faculty can find therapists near the Gordon Head and Fairfield areas, and many practitioners are accustomed to working with university-related concerns like academic stress and life transitions. Downtown Victoria also has a high concentration of private practice clinicians near Douglas Street and Fort Street. UVic students additionally have access to on-campus health and counselling services.
What types of therapy are available in Victoria?
Victoria therapists offer a wide range of modalities including cognitive behavioural therapy (CBT), EMDR for trauma, emotion-focused therapy, couples counselling, and somatic or body-centred approaches. The city has a particularly strong community of holistic and nature-based practitioners, reflecting Vancouver Island's wellness culture. Browse Theralist's Victoria directory to explore approaches and find one that resonates with you.
How much does therapy cost in Victoria?
Rates vary depending on the therapist's credentials and experience. Some Victoria therapists on Theralist accept extended health insurance, offer sliding scale options, or work with the BC Crime Victim Assistance Program (CVAP) for eligible clients. Contact therapists directly to discuss fees, insurance coverage, and any available reduced-rate spots.
What free or low-cost mental health support is available in Victoria?
The Vancouver Island Crisis Line (1-888-494-3888) is available 24/7. The BC Mental Health Support Line (310-6789) provides free, confidential support. Island Community Mental Health Association (ICMHA) offers programs for adults experiencing mental health challenges, and Island Health's Victoria Mental Health Centre provides outpatient services. CMHA Victoria also offers resources and support groups. For emergencies, call 911 or visit Royal Jubilee Hospital.