Therapists in Victoria, BC

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Veronica Greer
Veronica Greer
Registered Professional Counsellor
Victoria, BC
Accepting Clients! - Are you an LGBTQ2SIA+ identifying person needing help with anxiety, depression, neurodivergence, or trauma? Are you trying to find your sexuality or gender identity? I am a polyamorous, transgender woman (and general queer person) who understands the community and our experiences in the world. In my practice, I primarily counsel LGBTQ2+ people (and couples) who are finding ...
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Candice Mangione
Candice Mangione
Clinical Counsellor at Mountain Air Counselling
Victoria, BC(Virtual Only)
I hold a deep trust in the healing power of connection with the natural world, and believe that each individual is born with an innate drive and capacity towards wholeness and health. I will walk alongside you on your journey, supporting you in achieving your personal, professional, spiritual, and healing goals. Together, we’ll create a path that feels aligned with your unique needs and desires.
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Mikyla Bergman
Mikyla Bergman
Registered Therapeutic Counsellor at Mind Over Mountain Counselling
Victoria, BC(Virtual Only)
Let's talk ADHD and Anxiety! Are you newly diagnosed ADHD? or an experienced hyperactive/ inattentive brain? I focus on working with and understanding the ADHD brain and anxiety, looking at the challenges, strategies and differences of living with ADHD in a neurotypical world- let's get into it! I believe in a person-centred approach that provides unique, tailored support for each individual. …
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Hitomi Yokota
Hitomi Yokota
Registered Psychotherapist (RP) at Iroiro Life Counselling
Victoria, BC(Virtual Only)
Experiencing attachment injuries and repeated patterns? I am a Psychotherapist specializing in relationship-based anxiety. I help people develop security in themselves and relationships: romantic, family, and friendships. My clients come to me for: Anxious or Avoidant attachment styles, people-pleasing, boundaries, and childhood trauma. If you want to create meaningful relationships, I’m here.
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Amanda Sparks
Amanda Sparks
Canadian Counselling and Psychotherapy (CCPA), Canadain Certified Counselor (CCC), Registered Certified Counselor (RCC) at Psychotherapy For You
Victoria, BC(Virtual Only)
Canadian Counselling and Psychotherapy (CCPA), Canadain Certified Counselor (CCC), Registered Certified Counselor (RCC)
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How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

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