Jonathan Morgan

Hi, I’m Jonathan, a Registered Psychotherapist licensed in Ontario, offering virtual sessions. My practice is centred on trauma-informed care, with a strong emphasis on somatic and emotional awareness. Together, we’ll embark on a healing journey that prioritizes your empowerment and collaborative efforts. As a queer-identifying individual, I am deeply committed to supporting a diverse range of clients. Our work will explore the complexities of self-relationship and interpersonal connections, with a focus on both inclusive partnership dynamics and solo experiences. I take a holistic approach to therapy, considering attachment styles, stress impacts, and the development of self-compassion. In our sessions, I strive to create an environment that balances safety, curiosity, and the occasional discomfort necessary for growth. I also integrate mindfulness-based interventions, cognitive-behavioural therapy, and somatic work to process trauma and regulate the nervous system. Therapeutic growth can be challenging, but together we’ll find a balanced approach that centres on safety and trust. This solid foundation will empower us to explore difficult topics, confront challenging emotions, and address the barriers that may be holding you back.