Blog

Learn what to look for in a therapist, from safety and connection to accessibility and cost, so you can find someone who truly gets you.

Learn how to choose the best therapist directory to boost your practice's visibility, SEO, and attract more clients, especially for Canadian therapists.

Discover how Theralist offers Canadian mental health practitioners a budget-friendly, efficient alternative to expensive digital advertising.

Living with anxiety can feel like carrying an invisible weight that affects every aspect of daily life. Learn the signs, types and treatment options.

Trauma can leave a profound impact on an individual's life, affecting emotions, thoughts, and behaviors long after the traumatic event has passed.

Living with chronic pain and illness impacts every part of your life. How can therapy make a difference in your chronic conditions? Let’s take a look.

Depression is a widespread mental health condition that affects approximately 5-12% of Canadians.

Unraveling the cycle of obsessions and compulsions. Explore the impact on daily life, effective treatments like CBT and ERP and managing this complex disorder.

Here are 10 supportive strategies as you transform your relationship with alcohol from a Registered Psychologist specializing in alcohol counselling.